You will do great if you don't quit. I just was watching a woman on YouTube who has had a couple of hundred videos on how she lost about 120#, but she hasn't been on there for about 10 months. Today she made a video saying she's regained about 35# since she hadn't weighed in all that time. So, it is important to stay with it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.