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LOISLEL's Photo LOISLEL SparkPoints: (51,355)
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1/7/17 10:19 P

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My great job. God has truly blessed me.

Lois

South Carolina Eastern Standard

For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart.
(Jeremiah 29:11-13 NKJV)


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 5,189
1/4/17 5:41 A

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Being healthier than I was a YEAR ago!
~Lost 16 lbs. on SP and KEPT it off and I intend to lose the rest of the 10 through the Challenges this year and make it to GOAL weight and Maintenance!!!!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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LAAK89's Photo LAAK89 Posts: 10
1/3/17 4:53 P

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I made it to the gym AND packed (and ate) healthy lunch and snacks for work.


LAAK89's Photo LAAK89 Posts: 10
1/3/17 4:53 P

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I made it to the gym AND packed (and ate) healthy lunch and snacks for work.


CATLADY1955 SparkPoints: (8,314)
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1/3/17 11:38 A

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I am thankful that I am healthy and able to enjoy this New Year.

PARKSCANADA's Photo PARKSCANADA Posts: 4,802
1/3/17 11:36 A

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My 5 kids and the amazing young adults they have become.



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MILLIE95's Photo MILLIE95 SparkPoints: (1,888)
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12/25/16 6:41 P

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My wonderful husband, a successful business, kids, granddaughter, my health.
I am blessed.

Today is the first day of the rest of your life.
Make it good!

Time zone - EST


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MIZKAREN Posts: 43,923
12/22/16 7:41 A

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for everything

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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PROPMAN1 Posts: 4,316
12/21/16 3:23 P

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Friends, food, family.

Never Give Up! Never Surrender!


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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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12/20/16 11:58 A

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Today I am thankful for feeling better.

MIZKAREN Posts: 43,923
12/20/16 8:29 A

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for my fur kids

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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CATLADY1955 SparkPoints: (8,314)
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12/19/16 2:36 P

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Today, I am thankful for my caring neighbors.

TIGERSPEECH's Photo TIGERSPEECH Posts: 223
12/19/16 7:40 A

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pretty good health
family
some free time
choices



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MIZKAREN Posts: 43,923
12/18/16 7:27 A

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for friends and family

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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MOMMO77 SparkPoints: (13,099)
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12/18/16 5:26 A

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For Spark and the wonderfully supportive coaches and information. Starting the plateau buster today.



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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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12/16/16 1:05 P

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I am thankful for my daughter who is so good to me...

MIZKAREN Posts: 43,923
12/14/16 7:37 A

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for my puppy love

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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12/13/16 3:39 P

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I am thankful that my back is feeling better.

CATLADY1955 SparkPoints: (8,314)
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12/13/16 11:29 A

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I am thankful my husband is home to deal with the heating repair guys again.

ASPERORDER Posts: 167
12/13/16 10:01 A

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clean water



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NASFKAB SparkPoints: (384,720)
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12/13/16 6:16 A

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I am grateful that I am able to do the plank albeit for only 10 seconds

IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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12/12/16 2:24 P

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I am grateful for my family.

NASFKAB SparkPoints: (384,720)
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12/12/16 3:21 A

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have the ability to walk & exercise

MIZKAREN Posts: 43,923
12/11/16 3:38 P

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having a job

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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12/10/16 3:34 A

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walking by myself

BERRY4's Photo BERRY4 SparkPoints: (226,039)
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12/9/16 11:28 P

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a doctor office where people were willing to do extra & serve

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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12/9/16 10:24 P

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for still being able to get out of bed & do all my things myself

BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (29,212)
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12/9/16 7:57 P

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It is almost Christmas Break

IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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12/9/16 2:13 P

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My daughter who is driving me to the chiropractor.

HOLLI64's Photo HOLLI64 Posts: 165
12/9/16 12:57 P

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My back getting better enough that I could take a short walk.

All you small/tiny house or apartment dwellers, join me at my Small Space Living group.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68145
NASFKAB SparkPoints: (384,720)
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12/9/16 11:21 A

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now that the exercises are working

CATLADY1955 SparkPoints: (8,314)
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12/9/16 11:09 A

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I am thankful that it is Friday! Happy Friday everyone!

NASFKAB SparkPoints: (384,720)
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12/9/16 9:46 A

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that my physical therapist came & showed me some exercises for my sore leg

IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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12/7/16 1:26 P

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Today I a thankful for my daughter who takes very good care of me.

WALKZWDOGZ's Photo WALKZWDOGZ Posts: 9,771
12/7/16 4:22 A

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So thankful that the forecast snow hasn't materialized! At least, not yet. emoticon emoticon

"The flowers of late winter and early spring occupy places in our hearts well out of proportion to their size. " ~Gertrude Smith Wister



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JIBBIE49's Photo JIBBIE49 Posts: 66,361
12/7/16 12:58 A

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Today I am thankful for being able to still get this fat off as I have more chances.



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CATLADY1955 SparkPoints: (8,314)
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12/6/16 12:19 P

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Today, I am thankful for the day. I am feeling mindful and living peacefully in the moment

LEEBROWN7 SparkPoints: (7,621)
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12/6/16 8:25 A

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Being alive, having a loving family and getting into Spark!! I think this will be what I have needed to get me all the way to my health and wellness goals (not focusing on weight!!!)



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1958TMC's Photo 1958TMC SparkPoints: (21,139)
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12/5/16 7:28 P

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waking up this morning

1958tmc....life is a journey,and I am going to enjoy every minute of it.!!!!!


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CATLADY1955 SparkPoints: (8,314)
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12/5/16 12:03 P

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That I am alive and able to enjoy the holidays.

PROPMAN1 Posts: 4,316
12/5/16 11:37 A

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the office being quiet. emoticon

Never Give Up! Never Surrender!


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JIBBIE49's Photo JIBBIE49 Posts: 66,361
11/28/16 10:58 A

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cyber Monday online sales.



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JIBBIE49's Photo JIBBIE49 Posts: 66,361
11/28/16 10:58 A

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being an American



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JIBBIE49's Photo JIBBIE49 Posts: 66,361
11/28/16 10:57 A

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being am American



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JIBBIE49's Photo JIBBIE49 Posts: 66,361
11/28/16 10:56 A

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leftover pumpkin pie



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JIBBIE49's Photo JIBBIE49 Posts: 66,361
11/28/16 10:56 A

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leftover turkey.



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TIGERSPEECH's Photo TIGERSPEECH Posts: 223
11/28/16 7:22 A

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tracking food this morning and making a plan that when I come home from work I will put on my sneakers, walk the dog, and then do 30 mins. of exercise.



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ROBBIEY SparkPoints: (295,629)
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11/27/16 10:27 A

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Family and friends



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JIBBIE49's Photo JIBBIE49 Posts: 66,361
11/26/16 2:10 A

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Getting to see my son, Adam, as he hasn't came to any family gatherings for the past two years.



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SUSIELYNN50's Photo SUSIELYNN50 SparkPoints: (678)
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11/22/16 12:30 P

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I am so thankful for my family's and my good health. It is something I don't take for granted.


IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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11/21/16 1:47 P

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I am thankful for my family.

BBLUNDON's Photo BBLUNDON Posts: 240
11/18/16 1:56 P

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my family who love me

Communicate - Appreciate - Validate


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MIZKAREN Posts: 43,923
11/12/16 7:55 A

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I'm thankful for the pets I have who keep me going.

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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MAYIE53's Photo MAYIE53 SparkPoints: (147,416)
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11/12/16 12:07 A

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Today I am thankful for friends who include me in their lives.



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ALADY2BE's Photo ALADY2BE Posts: 544
11/11/16 2:46 P

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I am thankful for local libraries & the Adult Literacy program that matches learners with volunteer tutors. Being a literacy volunteer has been a very rewarding experience for me. I recommend it. The option to request a book on line, have it sent to your preferred library, & be called when it's available for pick-up is also great. I�d be remiss if I didn�t say that on this Veteran�s Day, I am truly grateful to all who have served to keep the US people and principles safe!

IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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11/10/16 3:50 P

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I am thankful that my granson will celebrate his 18th birthday on Sunday.

MRTCAM2 SparkPoints: (7,936)
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11/10/16 3:48 P

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I am thankful that my mom doesn't have a blood clot. Prayers to find out what is wrong with her leg.

Love God keep moving and never give-up!!!


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MAYIE53's Photo MAYIE53 SparkPoints: (147,416)
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11/10/16 2:47 P

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Today I am thankful that one of my toes that's been hurting for two weeks is finally starting to improve.



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DRAGYN5's Photo DRAGYN5 Posts: 285
11/10/16 11:45 A

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Today I am thankful for my husband, pets emoticon and love! emoticon emoticon emoticon



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TREESPLACE's Photo TREESPLACE Posts: 323
11/10/16 7:25 A

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Thankful for my husband and family.

Live for Tomorrow and Laugh for Today!
One often looks at the door closed behind them for so long, they fail to see the door opened in front of them (Alexander Graham Bell)

~~~~~~~~~~~~~
http://www.facebook.com/Treesplace


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11/9/16 10:02 P

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I am thankful for my wonderful Godly husband

Love God keep moving and never give-up!!!


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CURRY56's Photo CURRY56 Posts: 205
11/9/16 8:05 P

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Today I am thankful to wake up and be healthy and I have God in my life. He makes life bearable.



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11/7/16 11:57 P

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I am thankful that I can go to Bible Study and prayer today.

Love God keep moving and never give-up!!!


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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 9,771
11/7/16 1:26 P

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Today I am thankful for this lovely if unseasonable warm sunny weather, my dogs, & the fact that the this mess of an election will soon be history. emoticon

"The flowers of late winter and early spring occupy places in our hearts well out of proportion to their size. " ~Gertrude Smith Wister



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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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11/4/16 7:36 P

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Today I am thankful for the friend who stopped by and bought me lunch!

PROPMAN1 Posts: 4,316
11/4/16 3:05 P

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Today I'm thankful for: health, eye sight, friends, family, peace in my heart and the fact that the Election Will Soon Be Over!

Never Give Up! Never Surrender!


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JIBBIE49's Photo JIBBIE49 Posts: 66,361
11/2/16 12:51 A

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Today I'm thankful for being an American.



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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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10/27/16 3:39 P

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Today I am thankful for REDDYOUNG's post that his wife still takes his breath away after 23 years. That is awesome!

WALKZWDOGZ's Photo WALKZWDOGZ Posts: 9,771
10/27/16 5:28 A

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Today I am thankful for hot coffee, a warm house, & my warm, sleepy dogs to share the latter. emoticon

"The flowers of late winter and early spring occupy places in our hearts well out of proportion to their size. " ~Gertrude Smith Wister



Dog Motivators Leader
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REDDYOUNG's Photo REDDYOUNG Posts: 192
10/26/16 6:37 P

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Today I am thankful for my wife who s smiles still takes my breathe away even after 23 years of marriage emoticon .

LAPPEROO's Photo LAPPEROO Posts: 531
10/22/16 1:14 P

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People who make me laugh.

The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails....
William Arthur Ward


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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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10/21/16 3:49 P

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My darling daughter who calls me every morning while she is walking her dogs.

FATTYBOY230's Photo FATTYBOY230 Posts: 1,112
10/21/16 9:00 A

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drug free and healthy lifestyle and THE GOOD LORD

When all else fails.... exercise and prayer is the absolute


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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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10/20/16 4:45 P

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The many people who are a ray of sunshine.

IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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10/12/16 3:37 P

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Today I am thankful for the many opportunities I have to help people.

LIBBY59's Photo LIBBY59 Posts: 14
10/12/16 8:45 A

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I love this! I've just recently started a gratitude journal - thoughts for today:

Thankful for discernment and self awareness
confidence and humility
sleep and coffee!



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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 9,771
10/12/16 7:06 A

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My dogs and sunny Autumn days to enjoy with them. emoticon emoticon

"The flowers of late winter and early spring occupy places in our hearts well out of proportion to their size. " ~Gertrude Smith Wister



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LAPPEROO's Photo LAPPEROO Posts: 531
10/9/16 4:18 P

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Today I am again thankful for my husband who always has a smile and brings laughter into each day and that makes it a wonderful day. emoticon

The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails....
William Arthur Ward


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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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10/7/16 3:53 P

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TGIF!!!!! emoticon

ALADY2BE's Photo ALADY2BE Posts: 544
10/7/16 12:52 P

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The support of family & friends and winning last night's contest.

LOISLEL's Photo LOISLEL SparkPoints: (51,355)
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10/6/16 5:03 P

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I am thankful for my brother who comes to watch Mom so I can get things done. I'm thankful for my friend and counselor who gives me insight and advice. I'm thankful that God is keeping me in His hand.

Lois

South Carolina Eastern Standard

For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart.
(Jeremiah 29:11-13 NKJV)


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GREENSAPPHIRE's Photo GREENSAPPHIRE Posts: 1,423
10/5/16 9:43 P

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I am thankful for the Spark People community my own personal God sent Angels. Love you all. Thanks for being on my journey. You have been inspiring, motivating and supportive throughout the the adversities and chaos I've been challenged with. God Bless you All!
OXOXOX

IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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10/5/16 4:34 P

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I am thankful that I will be going home in 3 hrs and 26 min.

ALASKINI's Photo ALASKINI SparkPoints: (18,585)
Fitness Minutes: (3,800)
Posts: 268
10/4/16 3:26 A

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Having decent mental clarity today!

BJ

Firecracker Winter 2017 5% Challenge
Alaska Standard Time (UTC-9:00)

Goals: Bring my blood sugar below 6.7; make it a habit to exercise/move/play at least 10 minutes per day working up to 45 minutes; increase my strength, flexibility and mobility to ready myself for back surgery; learn to love my body as it is, kick the old baggage out the door, and LIVE while I still can!


 Pounds lost: 8.0 
 
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JIBBIE49's Photo JIBBIE49 Posts: 66,361
9/29/16 5:25 A

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the beautiful beach in Pensacola, Florida. emoticon



 current weight: 160.4 
 
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IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
Fitness Minutes: (16,465)
Posts: 1,611
9/27/16 3:43 P

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Today I am thankful for human kindness.

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