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ICE Cream???



 
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HOTCOFFEEE
HOTCOFFEEE's Photo SparkPoints: (6,403)
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6/10/13 6:39 A

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If I want ice cream and I'm craving chocolate, I eat fat-free Fudgsicles.

40 calories each -- Love them!!



 current weight: 185.8 
 
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ROSEWAND
ROSEWAND's Photo SparkPoints: (85,428)
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6/7/13 5:52 P

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Consider fat free greek yogurt with fresh berries
and a little stevia. It is very smooth and satisfying.

Or try the brand Arctic Zero. It has 35 calories per
1/2 cup.

Lost sixty pounds.
Have been in maintenance
for three years and seven months.

Goal weight 126


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PINK4YOUTOO
Posts: 508
6/7/13 9:45 A

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Usually have yogurt frozen and it is fine. Or, will have sugar free chocolate frozen sticks.



HOTCOFFEEE
HOTCOFFEEE's Photo SparkPoints: (6,403)
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6/6/13 1:10 P

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If I don't eat it, I don't miss it. ;o)



 current weight: 185.8 
 
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CHELHART
CHELHART's Photo SparkPoints: (2,413)
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6/6/13 10:48 A

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You can always get some strawberry or lemon sorbet or some fat free frozen yogurt to have a home. That would be if you can handle "moderation" on those types of things (some people can't)



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EMGERBER
EMGERBER's Photo SparkPoints: (120,880)
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6/5/13 7:53 A

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Ice Cream is the best, just use portion control!



 
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BETTYMSG
SparkPoints: (6,289)
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6/5/13 7:09 A

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emoticon I didn't think of that! Last night he was bragging about how good he was yesterday, no junk food and he lost a pound. He also is trying to take off some weight! In 2011 he put himself on diet and lost 40 pounds, This past winter he gained 10 back, so is now working to get it off! After just having company for the weekend and indulging in food and drink, I have to get back on track! So why he mentioned ice cream ?? LOL emoticon

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JIBBIE49
JIBBIE49's Photo Posts: 54,323
6/5/13 1:43 A

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You could have gone along and gotten a diet soda and listened to him talk. I'm sure his "little boy" would have come out while enjoying his "cone". emoticon



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BETTYMSG
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6/4/13 5:36 P

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emoticon Just a while ago my hubby wanted to go and get a soft serve ice cream. I have no idea how many calories are in one of these, but I told him my weight was up 2 pounds and I need to get it off., for him to go by himself. That;s no fun, won't go without you., he says.A year ago I would have gone! I am strong this year. In January I started at 161. It's hard and slow getting it off, but I am not giving up. OH, yes, I love soft serves! emoticon

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 current weight: 159.0 
 
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