Hi I am laura ...I have been on Spark people for years .. I did really well except for the INJURIES!!!
I did too much too soon and my body could nit take it. I am trying to get in shape....slow, slow, and mostly with NO injuries. I love spark people.
You only have one life and the more baggage you have the shorter the trip!
GREAT THINGS ARE PERFORMED NOT BY STRENGTH BUT BY PERSERVERANCE
If i give up when i fall; i will never achieve success - the road to success is paved with all the bumps we have in the road...
First Half Marathon Sept 26/2010
2hr and 57 mins
2-3 half marathons
Be consistent with my fitness goals.
Don't binge eat - when injuries happen. <
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