My doctor wanted to put me on Statin drugs to lower my cholesterol. I checked out the book, The Great Cholesterol Myth" from the library and followed the advice of the authors - Dr. Sinatra a cardiologist and Dr. Johnny Bowden, a nutritionist which includes eating lots of eggs and meat. Just got my new bloodwork results today and my cholesterol is lower - no to Statin drugs. Yeah!
Bernie from Durango, CO
My Ticker is set for my goal for the Fall 5% Challenge
What you do Today can improve all your Tomorrows!
| current weight: 179.0