Hello everyone, I'm a 69 y/o lady that is just starting with a goal of losing 31 lbs.
My ability to exercise is limited due to some health and joint issues but I do belong to a gym (just have to get the motivation to go) where I can exercise in the water and light exercise on the machines. I am looking for a buddy that is similar in age and issues hopefully so we can work together toward our goal.
So far I love this site and have seen lots of helps and a lot of excellent posts of others working to their goal. Any suggestions and support would be gratefully appreciated.
"Life isn't about waiting for the storm to pass. It's about learning to dance in the rain."
| current weight: 179.0