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SHARONCAPPS Posts: 6,167
2/24/18 12:18 P

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Yesterday was a lovely day and it was sunny with no wind. I did my 60 minutes walking but it was a tough day and night. I didn't do much of anything. My neck and shoulder are sore from coughing and trying to get stuff up. Today I got some gunk up and am feeling better breathing wise but will not do anything other than walk because of the neck and shoulder. No sleep at all last night so will dose off and on this afternoon. Hope all have a good weekend.



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2/24/18 7:33 A

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Great you walked & hope the snow stops soon

SHARONCAPPS Posts: 6,167
2/23/18 6:29 A

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Yesterday was another good day. It was sunny and warmed up to 23 degrees. No wind. I did my 60 minutes of walking and I vacuumed my furniture and down the basement stairs. I also vacuumed my bedroom carpet and the front porch entry carpet. I got a bunch of recycle items out to the bin and emptied the waste paper baskets and took out the garbage. It was a productive day. We got about 2 to 3 inches of new snow and looks like more tomorrow. When will it stop. LOL. Have a great weekend.



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2/23/18 4:54 A

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Great you were able to walk Sharon

SHARONCAPPS Posts: 6,167
2/22/18 6:45 A

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Yesterday was sunny but cool. It will be warmer today but clouding up and more snow tonight and Saturday. Not looking forward to that. I had a good day yesterday and dusted and polished the furniture and cleaned the bathroom except for the floor. It felt good to do something creative, I still had time to do a little reading and cross stitch. I did my 60 minutes of walking and Barb and I went to WalMart and then out to dinner. It was an enjoyable night and it was nice to visit with her. I missed last week. Hope to do some more today, Time will tell.



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2/21/18 10:17 A

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Thank you my dear friend stay well & happy

SHARONCAPPS Posts: 6,167
2/21/18 6:28 A

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Rest well my friend. I am sure you are sleeping by now.Yesterday was a nasty day all around. It was cloudy with light snow and blowing snow and cold. I am so sick of winter and will be so happy to see the 20's we are expecting later this week. I did my 60 minutes of walking but that was about it for the day. I did some reading and napping in my chair and some little chores around the house. I need to get busy and do some cleaning again and start cooking a little better for myself. Just haven't felt like it. I am sure that things will get better when we can get out and work in the yard a little. I need some of that nice fresh air. LOL. Soon. Hailley so so pretty with her hair cut but she is probably cold with it gone. Have a good day.




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2/20/18 11:53 A

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Enjoy your day

SHARONCAPPS Posts: 6,167
2/20/18 6:57 A

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Yesterday was a grey day and it started to snow about 6 and is still snowing. We got about 4 inches so far, I did my 60 minutes of walking and 3 loads of laundry, I was glad to get that done. Hailley get a hair cut today and hope Marshall can shovel before they deliver my oxygen.
He will probably do it when he comes to get Hailley. Tina and Jim are flying back from Texas and their flight was postponed till today so they will not be getting in till some time today. Hope to get a little more done today,. I don't know just what but there is always some cleaning to do. LOL. Have a good day.



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2/19/18 9:57 A

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Great you walked 60 minutes Sharon

SHARONCAPPS Posts: 6,167
2/19/18 7:16 A

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We only got about 1/2 inch of snow yesterday and that is fine. We are supposed to have another front move through this afternoon and it could leave us with 2 to 4 inches of new snow. I is supposed to start warming a little about mid-week. Yesterday I did my 60 minutes of walking and gave Hailley her bath. My back was having spasms so needed a pain pill and muscle relaxer and that made me quite sleepy so I rested a lot during the day. It seems better this morning so hope that lasts. Have a great day.



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2/18/18 9:10 A

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Good job moving around Sharon & walking 60 minutes


SHARONCAPPS Posts: 6,167
2/18/18 6:42 A

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We have light snow coming down today and it is supposed to snow and get windy and nasty. Yesterday was a beautiful day with sunshine, light wind and 23 degrees. I did my 60 minutes of walking and lots of little things around the house. The little things amount up to time that I am not sitting and that is good. It was a good day. I did watch TV, read and do some cross stitching.



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2/17/18 9:33 A

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Enjoy the weekend yes it seems the Carols have moved but I like posting here also

SHARONCAPPS Posts: 6,167
2/17/18 6:28 A

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It seems we are the only two left here. Too bad.Yesterday was windy and cooler but the sun was out most of the day. It got to 22 degrees. I felt better and did my 60 minutes of walking went grocery shopping. I did some little things around the house and did some reading and cross stitching. I watched a little TV and had a pleasant day. Hope to get something done today. Have a great weekend.




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2/16/18 10:55 A

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great you walked Sharon

SHARONCAPPS Posts: 6,167
2/16/18 6:04 A

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It was cold and windy yesterday with light snow flurries. Cloudy all day. It was a tough day for me yesterday and I didn't do much except I did do my 60 minutes of walking. I did some reading and some cross stitching. Hope today is better.




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2/15/18 8:54 A

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Great walking 60 minutes Sharon & Hope your skin feels better soon

SHARONCAPPS Posts: 6,167
2/12/18 6:22 A

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Hi MaryJoanna. Nice to meet you. Tell us a little about yourself. I am Sharon and live in Minnesota.
Yesterday did not warm up much and it was a lazy day for me. It is -18 this morning and not going to warm up much at all. It does look like it might start to warm a little latter in the week. Hope so. Yesterday I did my 60 minutes of walking and did a few little chores around the house. I sure am glad that I am done with the heart monitor. My skin itched and burned all day but is starting to look better. I did some cross stitching yesterday and caught up on a lot of the taped shows I had. Hope you all have a good week.



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2/12/18 1:27 A

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Great you got your 60 minutes in & hope you get good results from the Dr about the heart monitor

MARYJOANNA Posts: 5,567
2/11/18 4:52 P

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Yes, I am 80 years young.



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SHARONCAPPS Posts: 6,167
2/11/18 6:58 A

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Yesterday was another sunny cold day. There was a little more of a breeze so wind chill was bad. I did my 60 minutes of walking and cleaned the bathroom. I also did a few little chores around the house. Feels good to get some cleaning done. Today I am done with my heart monitor and now will just wait to hear from my doctor about the results. It will be interesting. Glad it is over. My skin is getting sore.



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2/10/18 8:48 P

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Good for you Sharon

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2/10/18 8:46 P

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Good for you Sharon

SHARONCAPPS Posts: 6,167
2/9/18 5:55 A

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Yesterday was sunny in the morning and then it clouded up. It was another cold day. We are at -7 degrees this morning and I am sure it will drop a few more degrees. Will be cold again today. Yesterday I did better and did my 60 minutes of walking. I dusted the furniture and did some other little things around here. It was generally a good day.



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2/9/18 5:08 A

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Great you slept well, Sharon

SHARONCAPPS Posts: 6,167
2/8/18 7:22 A

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Yesterday was cold but nice and sunny. I did a few little things around the house and did some nice stitching on my project. It was a quiet day. I slept last night and feel refreshed today,. It is -11 right now and I am sure it will drop a few more degrees. I feel like doing something today.



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2/7/18 7:57 A

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Great doing your 60 minutes walking Sharon

SHARONCAPPS Posts: 6,167
2/7/18 6:04 A

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Hi MaryJoanna. Nice to see you here. I am 75.
Yesterday never did warm up much. We did get above zero but it was so cold with the wind chill. It just bites through everything and gets right into your bones. Barb and I decided to stay in at my house so she picked up burgers and we just had dinner at home. It was so nice to get in some good chat time. She is feeling so much better but still not over the sinus and cough. I do believe she is no longer contagious but she was very careful not to get to close. I didn't get a lot done yesterday but did a few little things. I did my 60 minutes of walking.



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MARYJOANNA Posts: 5,567
2/6/18 11:12 A

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Yes, I am 80 years young!



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SHARONCAPPS Posts: 6,167
2/6/18 6:30 A

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Yesterday was so nice and sunny but very deceiving because it was cold. Today I woke up to -14 F. It is cold. It will not warm up much until a little warming next week. I did my 60 minutes of walking and three loads of laundry. I also did some small chores that needed doing around the house. I need to get back at it and hope that yesterday was the start to being more active again. Hope you all have a great week.




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2/5/18 11:28 A

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Always love it if a new person or team wins like if Federer had lost to a newcomer

SHARONCAPPS Posts: 6,167
2/5/18 6:29 A

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It seems to me the coughing is the hard part to get rid of and can last several weeks. Hope you feel better and sleep a little with it.
Yesterday stayed cold but was sunny. We did have some winds with it. I did my 60 minutes of walking and felt pretty good. Did a few things around the house but now today I feel it is time to get back at it. I need to get some things done. I have had enough relaxing days. I was glad to see that the Eagles won the Super Bowl. It is nice to see a team that has never won it go all the way. I didn't watch it but did see the very end.



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2/4/18 9:47 A

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Start this pesky coughing around sunset & it continues

SHARONCAPPS Posts: 6,167
2/4/18 6:23 A

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Yesterday was a good day. I did my 60 minutes walking and a few small things around the house. It was cool and blustery. We got about 3 inches of snow and it blew around so not a good day for outside activities. I did some stitching and watched some TV. I napped some in my chair so must really need the rest. Hope you all have a good day.

Nas, hope you are feeling better and able to get out and about again. Take care.



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2/4/18 5:55 A

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All the best to you Sharon take care

SHARONCAPPS Posts: 6,167
2/3/18 6:24 A

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I am not really keeping my gall bladder, I just haven't been told I need it out. Surgery is very hard on people with COPD so they only do it if really necessary.
Yesterday I felt pretty good and Tina and I got groceries in the afternoon after she got off work. I did my 60 minutes of walking and puttered around the house doing little things. I did nap some and it feels good. My daughter Barb was just diagnosed with Type A flu and was feeling pretty bad. Sure hope I don't get it since we were out Wednesday night. She said her antibiotics were starting to work so she at least got some sleep. We had a dusting of snow last night and supposed to snow some more this morning. Hope it isn't too much. Hope you all have a good day.



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2/2/18 9:39 A

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Do not understand why you are keeping the gall bladder Sharon great you walked for 60 minutes

SHARONCAPPS Posts: 6,167
2/2/18 6:52 A

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I seem to be a little better on the gall bladder flare up. I took it easy yesterday and ate very light. It was not too painful but it was there. Today I still feel a little but will eat lightly again today,. I did do 60 minutes of walking and a few little things around the house. It seems I was in need of sleep because I slept in my chair quite a bit and then even slept good last night. It was cold and sunny yesterday so I didn't feel like I missed much in not going out. I did some cross stitching and watched the Hall Mark channel. Today is another cold day. Hope you all have a good weekend.



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2/2/18 2:52 A

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Take care Sharon great you walked for 60 minutes

KMILLER31 Posts: 1,814
2/1/18 4:28 P

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That would be me

SHARONCAPPS Posts: 6,167
2/1/18 7:07 A

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Yesterday was not a good day. I was very short of breath and just didn't feel good. I took it easy and did some stitching and watched TV. Barb and I went out for dinner and when I came home I had a gall bladder attack and it was really a bad one. Thank goodness today is another day. LOL. I will do better today. I did get my 60 minutes of walking done even though I didn't feel like it. Hope we all have a good day today,.





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2/1/18 4:53 A

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hello JANEY2012
Great going Sharon doing 60 minutes again

SHARONCAPPS Posts: 6,167
1/31/18 7:06 A

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Yesterday was a quiet day for me,. It was windy but warm. Things blew all over the place. Weather like that makes it a bad breathing day so I just plain spent the day stitching, I did do my 60 minutes of walking so that was a good thing. Today will be much colder again. All these weather changes are hard on the breathing situation and sure will be glad when we start to warm up to at least the upper 20's and low 30's. I can't wait till I can open my windows for a few hours during the day. Hope we all have a great day.



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JANEY2012's Photo JANEY2012 Posts: 19
1/30/18 11:33 P

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MARYJOANNA - And you are wonderful!

Edited by: JANEY2012 at: 1/30/2018 (23:33)
"God grant me the serenity to accept the things I cannot change."


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1/30/18 9:03 A

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Will be able to see both Carol/TN & Sharon in the Over 70s Board so enjoy your day

MARYJOANNA Posts: 5,567
1/30/18 7:27 A

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I am 80 years young!



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SHARONCAPPS Posts: 6,167
1/30/18 6:32 A

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Sorry you are leaving us. I will see you there.
Yesterday was sunny for a change but cold. It was 9 degrees. I did my 60 minutes of walking and 3 loads of laundry. I also did some other little things around the house. I did some stitching and watched some TV. Had a good day,



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CAROLB147's Photo CAROLB147 SparkPoints: (8,124)
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1/30/18 5:27 A

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Good Morning!

Just wanted to let you know that I am moving over to the "Anyone over 70 board". Hope to see you there!

Carol/TN

Edited by: CAROLB147 at: 1/30/2018 (05:29)
Make each day count!


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1/29/18 11:41 A

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Good Morning/Almost afternoon!

The sun is shinning and the temps are warming. Yesterday it rained all day so I didn't get out for my walk. Today Rocky and I will do a little extra to make up for it.
Laundry is getting done and I have the house straightened up and a roast in the oven for dinner.

Hope you all have a good day!

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Make each day count!


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1/29/18 10:59 A

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Great you walked the 60 minutes Sharon kudos to you

SHARONCAPPS Posts: 6,167
1/29/18 6:53 A

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It is cold and dreary out and I am sure looking forward to some sunshine. Yesterday I did my 60 minutes of walking and gave Hailley her bath. I cleaned the kitchen sink, watered plants, and little things like that. I did some cross stitching and watched some TV. Nice day for staying in and relaxing,.



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1/28/18 10:14 A

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Have a Serene Sunday friends

SHARONCAPPS Posts: 6,167
1/28/18 7:02 A

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We are back to the cold weather again. It is 0 degrees out there now and not going to warm up much today. It is a stay in the house and relax sort of day. Yesterday I walked my 60 minutes and sorted more junk and disposed of. I did some cross stitching and watched some Hall Mark movies. Just a nice relaxing day.



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1/28/18 5:59 A

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Good Morning!

Not much going on today.....church and a walk with Rocky is all I can think of right now. Love Sunday's because I tend to make them quieter than the rest of the week. A day of rest and all that!

Hope you all enjoy the day!

Carol/TN

Make each day count!


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1/27/18 10:58 A

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Good you have had answers to your questions Carol/TN. All the best Sharon

SHARONCAPPS Posts: 6,167
1/27/18 6:31 A

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CarolB, I a stitching a Christmas design with two elves building a snowman and it is called Santa's Helpers. It is cute and I am enjoying it.
Yesterday looked like it was going to be a nice day with some sunshine but soon clouded up and was cool and dreary. I got some little things done but nothing to mention. I did my 60 minutes of walking and went and got my groceries for the week. I did some stitching and watched some TV and dozed in my chair. Rest is good. LOL.



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1/27/18 5:53 A

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Good Morning!

DH's heart doctor felt that the hematoma was due to the excessive bleeding that he had after his hip surgery in December - the one that sent him to the emergency room. He has to stay off the blood thinner for now, but the doctor does want him to go back on it as soon as his hip doctor says it is okay. He also said that it will take quite a lot of time for the body to absorb the blood. DH will stop taking the pain pill today - it will help as far as his being tired all of the time and I hope that it won't be too painful for him.

Didn't get much accomplished yesterday, but I did get out for a walk with Rocky after we got home. So, even with all the sitting in the waiting room, I did get in my steps yesterday. Also got a load of laundry done in the morning.

Not sure what is on the docket for today. We are starting out at 37 degrees and I think rain is in the forecast for the next several days. I may get at cleaning out the bottom of the hutch; which needs it badly. We'll see how the weather is - hope to get my walk in.

Hope you all have a wonderful day!
Carol/TN emoticon emoticon

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1/27/18 4:32 A

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What great news daffodils & crocus poking their heads out Carol/TN you reminded me of Wordsworth poem how I love it hope DH is helped by the Dr at least get an answer as to why it happened
Great you walked Sharon


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1/26/18 6:24 A

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Good Morning!

Went for a walk yesterday afternoon. Air was a bit chilly, but it felt good getting out in the fresh air. Rocky went with me - until he saw our son coming home; then he deserted me and followed him home! What a traitor! I did continue on my way and even went a bit further than normal. I also got the wood floors cleaned and the house straightened up. Our grandson and his bride to be stopped by around 11:30. They had an investment guy come out here to talk to them about investments rather than having him go to his Moms.

Today we start out at 28 degrees, so a degree warmer than yesterday. We have an appointment with the cardiologist this afternoon and I am hoping that he can shed some light on why DH had the internal bleeding & hemetoma. I still am wondering if it came from the blood thinner he was on, but waiting to hear what the doctor has to say.

Sharon: What are you working on with your cross stitching? I tried to do that once but it ended up such a mess that I stopped. I still have the piece so I may at some point get it out and try again. It does take a lot of patience!

Nas: Wish our temps were where yours are! My daffodils and crocus poked their heads out of the ground and as of yesterday have been okay. That tells me spring can't be too far off!

Hope you all have a wonderful day!

Carol/TN emoticon emoticon



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SHARONCAPPS Posts: 6,167
1/26/18 5:49 A

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Yesterday was another cloudy day and it was windy. I did my 60 minutes of walking and just took it easy. I think the grey days are getting to me. I did do some little things around here but nothing too exciting. I cross stitched and watched some TV. I also napped in my chair. Must have needed the sleep.



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1/25/18 9:59 A

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What a great workout you got Pat moving the ice good for you but be careful do not overdo. Healing thoughts & prayers for your DH Carol/TN, hope he can be helped. I admire you for being so consistent with the walking Sharon

SHARONCAPPS Posts: 6,167
1/25/18 6:46 A

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Yesterday stayed cloudy and it got into the upper 20's. I did my 60 minutes of walking and some little chores around the house. Lots of sorting and throwing things. I am going trough a bunch of pictures and getting rid of the duplicates and bad ones. I did some cross stitching and relaxed some during the day. Barb and I went out for dinner and had a nice little visit. Today is supposed to be warmer with maybe a little needed sunshine.



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1/25/18 6:08 A

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Good Morning!

Thanks for the advice Pat. DH said he will wait until Monday to see how he is feeling. If not any better he will call and get in to see the doctor. He got a call from his regular doctor yesterday asking him to come back in. His cholesterol level and something do do with the kidney function weren't were they need to be and she wants to recheck him. So he goes there next Thursday. Tomorrow he goes to the cardiologist to talk to him about the blood thinner he is on; and what to do about that - if it is what may have caused the internal bleeding. Bless his heart, it seems as though there is always something!

Sharon, good job getting in your walk.

NAS: Wishing we were getting your weather right now. We have a low of 27 this morning. Possible snow flurries today. The other day it was in the 60's - crazy weather!

My dental appointment went well yesterday. Did not stop at JoAnn's on the way home; decided I had enough material, yarn and patterns. I need to make up what I have before going and buying more! Also thought about stopping at Target, but didn't really need anything there either. So, I came home, puttered around the house and took Rocky for his afternoon walk!

Glad you were able to get the cars out Pat. That ice and snow can be difficult to remove!

Hope you all have a wonderful day!
Carol/TN emoticon emoticon

Make each day count!


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NORASPAT's Photo NORASPAT Posts: 51,426
1/24/18 6:32 P

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CAROL /Tn
The Dr. who did the surgery, should know what your husband's situation is.

If he is not better, call and tell your Dr.my husband' s not doing well and he is needing to be examined.
The Dr. should give you and your husband instructions after you tell him the situation. The Dr knows what should be done. Pat in Maine.
emoticon emoticon

NAS, we were iced in. I had to move the ice over the snow so I used my garden spade and it worked well. After I had to shovel the slabs of ice away back on to the snow piles. Now the cars are ready to move out for the morning. We hope they are right, no more snow for a bit. Love you NAS emoticon are you moving soon or are you in your new place. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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1/24/18 10:59 A

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Great you walked Sharon. healing thoughts & prayers for your DH Carol/TN. Yes Pat I love dandelions they are a lovely yellow Have a Wonderful Wednesday friends

SHARONCAPPS Posts: 6,167
1/24/18 6:34 A

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Yesterday was another cool and grey day. Would sure like to see some sunshine. I did my 60 minutes walking and then did a few small chores around the house. I didn't do too much of anything special, just took it easy and cross stitched during the day,. Just couldn't put it down and get into anything in the cleaning area. Today will be better.



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CAROLB147's Photo CAROLB147 SparkPoints: (8,124)
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1/24/18 6:05 A

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Good Morning!

I had a busy day yesterday and never got on-line. WW in the morning and couldn't stay because I had a hair and pedi appointment. Then stopped by our investment guys place because I couldn't get our 1099 form to print off right at home. They didn't know what the problem was, but were able to print it for me. Now we have everything that we need to take our taxes in. Then I had grocery shopping to do and Rocky and I went for our walk after I had everything put away.

Today will be a little better - have a dental appointment first thing this morning and want to stop by JoAnn Fabrics afterward since I will be close. And of course Rocky will need his walk!

My ancestors came from Germany and all settled in WI. I think they tended to go where the terrain was similar to what they were used to in their homeland. As children we would pick dandelions and buttercups for Mom and she always acted so pleased and would put them in a glass or jar on the table for everyone to enjoy! Aah, for the simpler times in life -- too bad we can't go back to those days!

I agree, I could not live in FL -- too hot and humid for me. But, those who live there wouldn't be able to handle the cold winters either; so I guess it is good that we are all different!

Colder this morning - starting out at 37 degrees. Yesterday we had 54 at this time, but the wind picked up and the temps went down some. The air was damp; which made it feel even colder.

DH had a call from his doctor. They don't feel as though the doctor needed to see him, but said he should follow up with his cardiologist to talk to him about the blood thinner he is on. We'll wait a couple of days and if he isn't better will call back for an appointment. He seems okay when he is on the pain medication, but decided not to take it Sunday. Yesterday he ached all over and could hardly move, so not sure what is going on. I suggested that he might want to take the pain meds, but wait longer between doses. I don't know!

Hope everyone has a nice day!
Carol/TN emoticon emoticon





Edited by: CAROLB147 at: 1/24/2018 (06:08)
Make each day count!


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NORASPAT's Photo NORASPAT Posts: 51,426
1/23/18 10:10 P

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Thanks NAS, I am thinking more of my life in the long memory and my short memory is not too good these days.
I am taking medication and I am even thinking about the Jelly Fish that is made in to a medication but the advertisement seems too graphic.

I have to try so my Spark people are being very good for me. There were a lot of people from our area who came over before and after us. Almost we stayed in Maine and a number of our friends went south. We did go to Florida for a vacation but we had lived in a place where there was no grass. Houses were joined together and no gardens or grass to see. Dandelions were flowers in the cracks in the sidewalk and we picked them and put an empty milk bottle on the table where we ate.
I like dandelions but in Maine there are more dandelions in the grass than the dandelions out numbered the blades of grass in our back yard. I still think they are beautiful -So perfect YELLOW~~~~ emoticon emoticon emoticon Pat in Maine. emoticon NAS.

CAROL/Tn
I do hope your DH was checked out from his Dr. I hope you both see him or at least an appointment or a phone call for reassuring.Pat in Maine emoticon
Pat in Maine (((HUGS))) emoticon

Edited by: NORASPAT at: 1/23/2018 (22:16)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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1/23/18 6:23 A

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Thank you for sharing more of your story Pat it is so interesting. Great you walked 60 minutes Sharon & a video too
Have a Terrific Tuesday friends

SHARONCAPPS Posts: 6,167
1/23/18 5:51 A

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Yesterday was a cool, dank type of day. It was cloudy and felt damp. We are getting closer to spring time and it will be so nice. I did my 60 minutes of walking and also did my 9 minute upper body arm and shoulder exercise video by Coach Nicole. I did 3 loads of laundry and did some more little cleaning chores. We will see what today brings. Have a good one.



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