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Fitness Minutes: (155)
2/8/13 11:38 A
When you start working out your muscles retain fluid for a few days. If you keep working out it will even out.
You don't have to go looking for love when it's where you come from. Werner Erhard
Pounds lost: 11.8
Fitness Minutes: (10,629)
895 2/6/13 3:59 P
Hey you are doing great. I was stuck on 164 for several weeks. Then I started eating more and something called "calorie cycling". You eat at different levels of your calories range. Then lost 1.5 lbs which is huge for me.
Sharon from Florida
current weight: 156.5
Fitness Minutes: (137,576)
1,889 2/6/13 9:13 A
Keep on working, the changes will come.
current weight: 145.5
Fitness Minutes: (4,677)
2/5/13 10:47 P
I know...I know. I have been stuck at 185 for one full week. I just started my fitness/workout 3 days ago. It is more important than ever to get my workout on full track. I plan on starting a new workout with the Resistance Bands I just received...next day.
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