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Fitness Minutes: (81)
90 1/4/13 11:43 A
Trying again also. I am determined this time. I am going to only eat when I am hungry. Then I will watch my portions. Hope this works. I am tired of being tired, unable to polish my own toe nails, or bend for a long period of time. I was a work horse when I was younger. Time to get some of that back. Good luck to all and hope to see you here on the boards.
current weight: 223.8
1/4/13 10:21 A
I have been on sparks for 5 years. i have not stuck with sparks for 5 years. this is the year! I wish you the best of luck on this long and bumpy road.
I'm not dead yet!!!! I want to live!!!!
current weight: 316.0
Fitness Minutes: (55)
3 1/3/13 2:16 P
Thank you for all the positive messages, we are here for each other. Thank you again
Fitness Minutes: (5,856)
1/3/13 1:59 P
We CAN do it! Loved the SP article about my future self talking to my present self. Of course, my future self was healthy and told my present self how happy I would be when I took care of myself and lost the weight. I am not saying it obviously as well as the article but it was incredible and I keep seeing my future self! I am that person!
Good luck to all of us!
Pounds lost: 16.4
Fitness Minutes: (73)
1 1/3/13 1:53 P
I'm with you all the way! Tired of yoyo-ing. Tired of being less than my best! It's time to change. We can do it, at our age we're smart enough to figure it out.
Fitness Minutes: (55)
3 1/3/13 12:31 P
Really want to make it to my goal weight this time. So tired of the yo yo that I have been on for the last number of years. Emotional Eating is my biggest problem and when that happens I go to carbs. Bread, buns especially, not fond of sweets. Thank goodness for that one. Looking forward to posts and the support that I will receive from each of you.
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