Welcome to SparkPeople.
Looking for inspiring stories? You can certainly find them here.
Click on the link for viewing your SparkPoints (it is RED, on the right column near the top of the page).
When you reach that page, get your log-in points then scroll down to the OTHER ways to earn points. Among the options will be a link that sends you to inspirational stories from others at SparkPeople -- use that page to help your sister!
Sorry to hear that your therapist gave up on you! You are WORTH IT but you have to do the work for yourself, on one can do it for you!
Read some of the articles here, on this website, regarding self-esteem. You will learn ways to boost yours and to recognize the strengths you bring to this life-changing agenda of weight-loss!
Keep posting and learning to use the tools that SparkPeople has to offer!
Simple kindness to one's self and all that lives is the most powerful transformational force of all.
-David R. Hawkins
| Pounds lost: 3.0