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FORUM:   Getting Fit Over 50
TOPIC:  

made it thur my first week


 
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JIBBIE49
JIBBIE49's Photo Posts: 51,384
9/21/12 9:22 A

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Fantastic.

Do watch the YouTube series "THE SKINNY ON OBESITY" with Robert Lustig M.D. as it is SO helpful.



 current weight: 166.2 
 
214
194
174
154
134


ALLHAN
SparkPoints: (1,131)
Fitness Minutes: (60)
 Posts: 2
9/19/12 4:08 A

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thanks


ISA858
ISA858's Photo SparkPoints: (15,887)
Fitness Minutes: (21,870)
 Posts: 669
9/18/12 10:34 P

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congrats!



 Pounds lost: 13.5 
 
0
7.75
15.5
23.25
31


ALLHAN
SparkPoints: (1,131)
Fitness Minutes: (60)
 Posts: 2
9/18/12 7:27 P

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hi to all...now that i have finally figured out how to do this ...i had my first weigh in tonite and i lost 10 lbs.......love the tracker on here emoticon


 
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