Keep up the good work!
So glad to read when others remember to count those work-out sessions in which you do your chores (like gardening!). So many people forget to count those as calorie-buring sessions!
For me, it is usually housework! Just lugging the vaccuum cleaner around can make me work up a sweat!
Hope the garden rewards you with its bounty this summer.
And, don't forget to hydrate -- you can loose a lot of water out in the yard!
Stay with it; stay well!
Edited by: PATHFINDER52 at: 8/1/2012 (17:37)
Simple kindness to one's self and all that lives is the most powerful transformational force of all.
-David R. Hawkins
| Pounds lost: 7.0