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FORUM:

Getting Fit Over 50

TOPIC:

Hi New Friends

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VALENTINEGIRL60

Posts: 57
8/1/12 8:48 P

Hi I'm new to SP and over 50. Hoping that I can change my lifestyle this time not just diet. Like everything but I find entering my food intake time consuming. Does anyone have tips??

current weight: 170.0

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171

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JANMA1945

SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/31/12 8:14 P

So few words with a lot of meaning. Thank you ever so much for your kind words.

302 Days since: Munchies

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262

350

JANMA1945

SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/31/12 8:01 P

Hi
So glad to hear from you. You are so right - so much info from everyone. Nice to hear of the struggles and daily challengesl

Thank you
JanMa1945

302 Days since: Munchies

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262

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KELLIESH

SparkPoints: (210)
Fitness Minutes: (8)
Posts: 4
7/31/12 1:28 P

Hi All, I am fairly new here, but I am really liking what I'm finding on Spark People. There is much to draw from & off of... I look forward to the changes that are coming to my new healthy living.. I am excited to get started.

... 'Jesus said, " What is impossible with men, is possible with God"
Luke 18:27

Pounds lost: 9.0

12.5

37.5

JANMA1945

SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/29/12 6:49 A

So few words with a lot of meaning. Thank you ever so much for your kind words.

302 Days since: Munchies

175

262

350

SWEETTOOTH712

Posts: 523
7/28/12 10:33 A

You may be disappointed if you fail, but you are doomed if you don't try.

Pounds lost: 10.2

5.25

10.5

15.75

JIBBIE49

Posts: 51,041
7/28/12 1:02 A

Don't quit.

current weight: 166.2

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JANMA1945

SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/26/12 12:59 P

Hi:

So glad to hear from you. Thank you for the information where to go to. I feel like you - "been there and done that" with weight.

Have a great day - talk with you soon.

JanMa1945

302 Days since: Munchies

175

262

350

BOYZMA2

SparkPoints: (2,004)
Fitness Minutes: (780)
Posts: 153
7/26/12 11:05 A

Hi.

Check out the "Welcome to the Henhouse" and "Funloving people over 60," boards. Everyone is very encouraging and supportive.

Have a blessed day,
Beth

One slept and dreamed of becoming;
another stayed awake and became.
Chinese proverb

current weight: 177.5

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JANMA1945

SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/24/12 11:17 P