Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Getting Fit Over 50
TOPIC:  

getting fit is a doddle



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


RRAYNER
RRAYNER's Photo Posts: 1,063
4/26/13 3:24 P

RRAYNER's SparkPage
Send Private Message
Reply
emoticon I hope you're still getting fit and staying healthy. I love SP... emoticon

Walk and run to the best you you can be.


 Pounds lost: 1.0 
 
0
8.25
16.5
24.75
33


LUANN_IN_PA
Posts: 15,539
5/18/12 11:48 A

LUANN_IN_PA's SparkPage
Send Private Message
Reply
Good for you both!

Oh.. what's a 'doddle'?

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet


1948BARBARA
1948BARBARA's Photo SparkPoints: (636)
Fitness Minutes: (800)
Posts: 6
5/16/12 7:36 P

Send Private Message
Reply
my partner Ian and I walk most days arounf 5k at a good pace this works our whole bidy to some extent and particularly the legs!
We now are both agreed that we need to walk each day, its become a habit

Still here :O)


 current weight: 146.0 
 
147
143.25
139.5
135.75
132


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=30&imparent=27693040

Review our Community Guidelines



 
Diet Resources: eat less carbs | eat less exercise more | eat more exercise less