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NASFKAB
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7/9/14 10:21 P

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2/10



NEWKATHYNOW
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7/9/14 8:59 P

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5

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
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PCSPEER
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7/9/14 6:40 P

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5+10

Pat


 current weight: 151.0 
 
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ROSCOEKR
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7/9/14 10:29 A

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2/20

Today is the first day of the rest of my life.


 current weight: 245.3 
 
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DIBANANA
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7/9/14 9:19 A

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5

Diana

Hobart Oklahoma


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NASFKAB
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7/9/14 2:47 A

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DIBANANA
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7/8/14 8:03 P

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Diana

Hobart Oklahoma


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NEWKATHYNOW
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7/8/14 7:17 P

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3

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
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105.5
158.25
211


PCSPEER
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7/8/14 11:51 A

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7+5

Pat


 current weight: 151.0 
 
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ROSCOEKR
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7/8/14 11:24 A

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2/10

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
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215.15
200.075
185


CESPRINGALL
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7/8/14 10:38 A

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NASFKAB
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7/8/14 2:58 A

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7/5



NEWKATHYNOW
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7/7/14 10:31 P

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5

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
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105.5
158.25
211


PCSPEER
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7/7/14 3:20 P

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7+7

Pat


 current weight: 151.0 
 
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DIBANANA
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7/7/14 12:17 P

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Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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ROSCOEKR
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5/3

Today is the first day of the rest of my life.


 current weight: 245.3 
 
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NASFKAB
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7/7/14 2:45 A

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25/3



CESPRINGALL
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7/7/14 1:26 A

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7/7



BJHARRIS549
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7/6/14 10:47 P

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I ♡ walking every day !


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EDWARDS1411
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7/6/14 10:12 P

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5 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NEWKATHYNOW
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7/6/14 8:46 P

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3

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


DIBANANA
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7/6/14 7:20 P

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5

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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PCSPEER
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7/6/14 2:01 P

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7+5

Pat


 current weight: 151.0 
 
151
148.25
145.5
142.75
140


ROSCOEKR
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7/6/14 11:47 A

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2/7

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


NASFKAB
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5/7



ROSCOEKR
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7/6/14 11:40 A

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2/7

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


CESPRINGALL
SparkPoints: (72,948)
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7/6/14 10:50 A

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5/7



NEWKATHYNOW
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7/5/14 10:02 P

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5

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


PCSPEER
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7/5/14 7:05 P

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5+3

Pat


 current weight: 151.0 
 
151
148.25
145.5
142.75
140


ROSCOEKR
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7/5/14 11:40 A

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2/3

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


NASFKAB
SparkPoints: (175,603)
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7/5/14 11:02 A

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2/3



DIBANANA
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7/5/14 10:43 A

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100

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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CESPRINGALL
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7/5/14 1:07 A

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7/5



NEWKATHYNOW
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7/4/14 9:32 P

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5

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


NASFKAB
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7/4/14 11:57 A

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5/5



ROSCOEKR
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7/4/14 9:33 A

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5/7

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


NASFKAB
SparkPoints: (175,603)
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7/4/14 4:43 A

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5/5



BJHARRIS549
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7/3/14 10:16 P

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10

I ♡ walking every day !


 July Minutes: 943
 
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CESPRINGALL
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7/3/14 7:47 P

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2/10



NEWKATHYNOW
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7/3/14 7:20 P

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5

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


ROSCOEKR
ROSCOEKR's Photo SparkPoints: (81,474)
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Posts: 4,080
7/3/14 11:58 A

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5/3

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


DIBANANA
SparkPoints: (94,350)
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7/3/14 11:45 A

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7

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
400
300
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100
0


NASFKAB
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7/3/14 11:42 A

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5/5



LWILKINS60
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7/3/14 7:07 A

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25+ 20 today! Woohoo!



 current weight: 152.0 
 
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BJHARRIS549
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7/2/14 11:48 P

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3

I ♡ walking every day !


 July Minutes: 943
 
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NEWKATHYNOW
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7/2/14 6:18 P

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10

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


PCSPEER
PCSPEER's Photo Posts: 7,895
7/2/14 4:32 P

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5+3

Pat


 current weight: 151.0 
 
151
148.25
145.5
142.75
140


NASFKAB
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7/2/14 11:39 A

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2/7



CESPRINGALL
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7/2/14 10:23 A

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5/3



DIBANANA
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7/2/14 9:40 A

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2

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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ROSCOEKR
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7/2/14 9:18 A

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5/5

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


NEWKATHYNOW
NEWKATHYNOW's Photo SparkPoints: (139,593)
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7/1/14 10:44 P

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5

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


DIBANANA
SparkPoints: (94,350)
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Posts: 6,313
7/1/14 9:07 P

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7

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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PCSPEER
PCSPEER's Photo Posts: 7,895
7/1/14 8:57 P

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10+10

Pat


 current weight: 151.0 
 
151
148.25
145.5
142.75
140


ROSCOEKR
ROSCOEKR's Photo SparkPoints: (81,474)
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7/1/14 6:36 P

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5/25

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


NASFKAB
SparkPoints: (175,603)
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7/1/14 12:58 P

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5/3



CESPRINGALL
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7/1/14 1:43 A

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10/3



NEWKATHYNOW
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6/30/14 9:26 P

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3

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


CESPRINGALL
SparkPoints: (72,948)
Fitness Minutes: (84,721)
Posts: 4,485
6/30/14 12:20 P

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2/7



ROSCOEKR
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6/30/14 10:44 A

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10/20

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


NASFKAB
SparkPoints: (175,603)
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Posts: 110,186
6/30/14 10:33 A

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3/5



DIBANANA
SparkPoints: (94,350)
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6/30/14 8:22 A

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7

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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NEWKATHYNOW
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6/29/14 7:31 P

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3

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


AALLEY2
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6/29/14 7:16 P

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7

To Climb Steep hills requires slow pace at first.
William Shakespeare

Central Time Zone

Life is a Labyrinth
Love this! www.nerdfitness.com/blog/2014/04/03/
lost-in-a-labyrinth-getting-healthy-is
nt-a-straight-shot/


 Pounds lost: 69.0 
 
0
20
40
60
80


BJHARRIS549
BJHARRIS549's Photo SparkPoints: (41,074)
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6/29/14 5:06 P

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1

I ♡ walking every day !


 July Minutes: 943
 
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DIBANANA
SparkPoints: (94,350)
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6/29/14 11:13 A

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3

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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0


NASFKAB
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6/29/14 10:51 A

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5/5



ROSCOEKR
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7/20

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


CESPRINGALL
SparkPoints: (72,948)
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6/29/14 1:13 A

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5/5



NEWKATHYNOW
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6/28/14 9:20 P

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3

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


CESPRINGALL
SparkPoints: (72,948)
Fitness Minutes: (84,721)
Posts: 4,485
6/28/14 7:34 P

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5/4



DIBANANA
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6/28/14 12:21 P

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5

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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0


NASFKAB
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6/28/14 11:16 A

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7/5



ROSCOEKR
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6/28/14 9:17 A

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20/25

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


NEWKATHYNOW
NEWKATHYNOW's Photo SparkPoints: (139,593)
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6/27/14 8:07 P

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20

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


PCSPEER
PCSPEER's Photo Posts: 7,895
6/27/14 5:08 P

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5+7+

Pat


 current weight: 151.0 
 
151
148.25
145.5
142.75
140


ROSCOEKR
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6/27/14 12:08 P

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5/7

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


NASFKAB
SparkPoints: (175,603)
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6/27/14 11:25 A

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7/3



DIBANANA
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6/27/14 10:51 A

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10

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
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CESPRINGALL
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6/27/14 9:59 A

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5/5



NEWKATHYNOW
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6/26/14 10:37 P

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5

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


CESPRINGALL
SparkPoints: (72,948)
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6/26/14 10:18 P

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5/5



DIBANANA
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6/26/14 4:45 P

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2

Diana

Hobart Oklahoma


356 Days until:  Days to goal
 
400
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0


NASFKAB
SparkPoints: (175,603)
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Posts: 110,186
6/26/14 12:37 P

NASFKAB's SparkPage
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10/7



PCSPEER
PCSPEER's Photo Posts: 7,895
6/26/14 10:43 A

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2+5

Pat


 current weight: 151.0 
 
151
148.25
145.5
142.75
140


CESPRINGALL
SparkPoints: (72,948)
Fitness Minutes: (84,721)
Posts: 4,485
6/26/14 9:42 A

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5/5



ROSCOEKR
ROSCOEKR's Photo SparkPoints: (81,474)
Fitness Minutes: (36,477)
Posts: 4,080
6/26/14 8:57 A

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7/5

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185


DENNIS2014
DENNIS2014's Photo Posts: 83
6/26/14 8:47 A

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1

I've Been Sparked !!!!


 Pounds lost: 75.0 
 
0
23
46
69
92


GINTEX
GINTEX's Photo Posts: 901
6/26/14 8:35 A

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3

Ginger
Central Time Zone


 current weight: 187.6 
 
202
184
166
148
130


CESPRINGALL
SparkPoints: (72,948)
Fitness Minutes: (84,721)
Posts: 4,485
6/25/14 11:44 P

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3/5



GINTEX
GINTEX's Photo Posts: 901
6/25/14 11:00 P

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2

Ginger
Central Time Zone


 current weight: 187.6 
 
202
184
166
148
130


NEWKATHYNOW
NEWKATHYNOW's Photo SparkPoints: (139,593)
Fitness Minutes: (11,895)
Posts: 7,816
6/25/14 10:52 P

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5

Fear knocked at the door. Faith answered. No one was there.


 Pounds lost: 64.0 
 
0
52.75
105.5
158.25
211


 
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