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What are you're bad food habits?



 
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TERRIH8118
TERRIH8118's Photo Posts: 249
5/1/13 6:05 P

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Pizza and chocolate

One day at a time.

I'm not trying to lose weight. "I have no intention of finding it again"

We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
Ralph Waldo Emerson


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CAK7177
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5/1/13 3:04 P

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Walmart's peanut butter cookies, not only are they delicious but they also cost less than $2. Chocolate cookie with peanut butter on top covered in chocolate. How can one resist?



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MYTIME1961
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5/1/13 11:49 A

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I tend to eat too late in the day. I am an emotional eater so when it's late and I am still awake I eat..



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PATHFINDER52
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4/30/13 10:17 A

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"Sweet" vanilla creamer in perfectly good coffee (used to drink it black!) and of course, the donut case right next to the coffee pots in the fast-stop enroute to work!

emoticon

Simple kindness to one's self and all that lives is the most powerful transformational force of all.
-David R. Hawkins


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LIFETIMER54
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4/30/13 7:33 A

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sweet tooth

ANITA - ONE DAY AT A TIME


GERIKRAGH
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4/28/13 1:53 P

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Carbs!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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1SALLY2
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4/28/13 10:20 A

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any bread, rolls, pastries, sweets; it take a real mindset for me to walk away but I am far better now than a year ago.



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LIFETIMER54
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4/28/13 8:15 A

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Carbs...

ANITA - ONE DAY AT A TIME


WANRAS
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4/27/13 8:50 P

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carboholic ..... crackers, cookies, chips .....



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LIFETIMER54
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4/27/13 3:19 P

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my sweet tooth

ANITA - ONE DAY AT A TIME


GAILRUU
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4/27/13 8:19 A

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Snacking in the afternoon! I would be skinny if I didn't eat between 1 PM and 5.



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IM_IDEAN
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4/26/13 9:58 P

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I have both a sweet tooth and a love of salty foods. On the plus side, I definitely drink enough water in the course of washing them down! :)




LAURANCE
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4/26/13 6:54 P

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Water is hard for me, but usually I can do it. Wanting to eat too much is also a problem.



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RRAYNER
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4/26/13 3:28 P

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emoticon Must admit that it's hard getting in all my water. But I found a wonderful plastic mug with a straw in it that I keep on my desk all day and it seems to be working to make me stay hydrated. Hope you're still enjoying SP. emoticon

Walk and run to the best you you can be.


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HANDYV
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5/19/12 2:33 A

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NOT ENOUGH: Water, vegetables, fruits and protein

TOO MUCH: Candy, cookies, junk food



 
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LAURANCE
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5/15/12 10:36 P

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I used to prefer sweets, but now I tend to prefer savory. I do like greaseburgers, by which I mean fast food burgers, but they're just not good for me.



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MSGRAVES51
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5/2/12 3:50 P

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Whole bags of candy, ice cream, emotional eating at night.



KMMAKI
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5/2/12 1:11 P

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sweets... especially chocolate and chewy



AUDYBEE
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4/30/12 9:54 P

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cheez-its emoticon

"Blessed are the peacemakers, for they will be called sons of God" (Matthew 5:9)




123LACEY
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4/29/12 7:33 P

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I used to crave chocolate like crazy. The more I ate the more I wanted. I just controlled it. (but not sometimes) I had it down to a science also. I knew M&Ms would satisfy my cravings and low intense chocolate like milk chocolate or Ores would make me crave more. When the really dark chocolate came out my doctor had me eating that to reduce Cholesterol. After eating it for a year or two, I stopped craving it. Now I crave it sometimes and a little dark chocolate will satisfy and make the craving go away.

My doctor said, "I want you to eat Salmon, almonds, garlic, dark chocolate and red wine." I said I think I can do that!emoticon (all my favs) Be careful about portions if you decide to try it. It is not necessarily a weight loss plan!



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KMMAKI
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4/28/12 8:19 P

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candy....especially chocolate



AVANDREA_
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4/27/12 10:42 P

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Having that third slice of pizza, even thought you had only planned for two in your days nutrition...

Like a butterfly, I am shedding my cocoon, to emerge a bright new me!


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ROBBIE53
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4/27/12 8:29 P

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Night time eating.



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SUSANS706
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4/27/12 12:37 P

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Sugar, and emotional eating!!!

Attitude is everything so pick a good one!!

Susan


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2FEATHER
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4/27/12 11:16 A

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Ditto on eating after 8:00 pm



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IGOESZ
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4/23/12 9:02 A

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eating btween meals and after 8 PM. Trying to break the 8PM eating...



MCFHARPIST
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4/22/12 11:26 P

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Tortilla chips and salsa

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.


123LACEY
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4/21/12 9:01 P

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That would be hard. Now my kids are out of the house it helps me to only have healthy snacks available, but I am still bad at night after I have gone over my total for the day, I will still eat. Can you try putting them all in one place? I used to deliver snacks to my teen son's room and tell him to keep them in there. BTW I am in Durango too!



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123LACEY
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3/23/12 9:22 P

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I work, so I pretty much plan my food for the day ahead. I can enter the food a day ahead after I plan to see if my plan is on track. Otherwise, I have been trying to do it before dinner, so I see where I am for the day before I go crazy with the evening binge. Having it in front of me seems to help. Before joining, I was eating in the evening and hoping I hadn't over eaten. Now I know, one way or the other.



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MNJONES2
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3/23/12 11:09 A

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mindless snacking





GEOJEANIE
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3/23/12 9:00 A

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Oh yes...I forgot about that one. Sometimes I realize its been and entire day and all I have tracked is breakfast! (I am pretty good about STARTING the day off tracking...its the rest of the day...)

You only have two options - havin' fun or freakin' out! - JB.

Eastern Standard Time
Summer Break! Here I come!!

www.fitbit.com/user/23KK63


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MKULCZYTZKY
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3/23/12 8:58 A

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Not tracking what I eat, I need to get better at this.



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TATTER3
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3/23/12 6:59 A

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eating

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


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123LACEY
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3/23/12 1:25 A

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It looks like a lot of us have this problem, Once I am tired the will power is gone. I guess it would be better to just go to bed! That just feels so boring after working all day.



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SUSANS706
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3/23/12 1:07 A

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Cleaning up and being a "garbage disposal" instead of throwing away!!!

Attitude is everything so pick a good one!!

Susan


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GEOJEANIE
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3/22/12 7:49 P

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Mindlessly, eating too many carbs when I am tired. I had a nasty case of Jet Lag this week. I polished off an entire box of girl scout cookes before I knew what I was doing!

You only have two options - havin' fun or freakin' out! - JB.

Eastern Standard Time
Summer Break! Here I come!!

www.fitbit.com/user/23KK63


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GRANDMABABA
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3/22/12 5:56 P

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When very tired I grab something sugary or salty



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UPBEAT551
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3/22/12 3:50 P

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I can't pass up pizza. I can't stop at one slice!



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AZGYPSY2
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3/22/12 2:09 P

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I seem to have it under control during the day. but.. the night time snacking adds up to all the calories I ate during the whole day!! I've tried turning the kitchen light off after dinner as a reminder that eating is over. will see how that goes :)



2FEATHER
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3/22/12 12:44 P

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carbs and sugar in the evening



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HOAGIE22
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3/6/12 8:32 A

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sugar



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KBITZNELSON
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3/6/12 8:16 A

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Anything open on the counter. My children love to cook/bake. Their efforts are always on the butcher block behind my desk (within arms reach). While I work on the computer, it is mindless snacking. When I'm walking by, it's grazing. All day, it's just eating...



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EMGERBER
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3/6/12 8:08 A

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Over eating bread



 
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SHARONSOWN
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3/5/12 11:58 P

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Yesterday, peanut brittle. Today, chocolate pudding!

The most painful state of being is remembering the future.
Anonymous


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GIMMYLESS
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3/5/12 8:34 P

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Me too, Maggie. I load up the Kookaid, the tea, and even anything sour, like yogurt and cottage cheese - lol!

If you don't know where you're going, you'll probably end up somewhere else.


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GIMMYLESS
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3/5/12 8:31 P

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Waiting too long to eat, thus starving by that time.

If you don't know where you're going, you'll probably end up somewhere else.


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BEENHEREB4
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3/5/12 7:42 P

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nibbling while I'm in the kitchen cooking or cleaning.



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ILMEL1957
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3/3/12 6:47 A

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Ice Cream, chocolate and potatoes are my weakness. It's all so hard to resist, but I try.

Melody






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XSTITCHER852
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3/1/12 9:20 A

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eating snacks while on computer. No portion control, more like mindless snacking.



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2FEATHER
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3/1/12 8:29 A

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Dark Choclate, Ice Cream, Cheese Puffs and several items.....arrrggghhhh!!!!



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DONNA088
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2/29/12 2:32 P

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Crackers - I like the salt and the crunch.



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CHUBS5503
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2/29/12 1:18 P

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CHEESE! .....and needing something to munch on at night!
emoticon

One day at a time!


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BFMONICA
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2/29/12 12:38 P

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Cheese. It's been a month since I've bought my favorite cheeses.emoticon

I love my body unconditionally.


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TATTER3
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Too many snacks...even though they're healthy...adds too many calories.

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


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FRAN0426
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2/28/12 11:40 P

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nibbling and sweets



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DURANGOREDDOG
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2/28/12 11:38 P

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Eating the unhealthy foods my husband brings into the house as although he needs to be he is not on this journey with me.

Bernie from Durango, CO
MST

What you do Today can improve all your Tomorrows!


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PEGGIE57
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2/28/12 11:36 P

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eating too much after supper.



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MULEDOGGIE
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2/28/12 11:09 P

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Eating at night on weekends out of boredom!

Jeff

--

Whatever your past has been, your future is spotless!


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MAGGIEVAN
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2/28/12 10:06 P

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Artificial sweeteners


Maggie from Auckland the City of Sails in New Zealand.

Member of Silver Spies BLC 18 & 20

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.



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SKINNYPAT62
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12/8/11 7:30 P

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snacking


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LORILEEPAGE
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12/8/11 7:16 P

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Artificial sweeteners

-Lori
Maintaining since Jan 8, 2012

*Any exercise is better than no exercise!*

"...there is something you must always remember: You are braver than you believe, stronger than you seem, and smarter than you think..."
-Quote from Pooh to Christopher Robin


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PRINCESS1959
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12/8/11 2:40 P

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Too many treat days

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39


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PRINCESS1959
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Skipping breakfast sometimes

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39


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PRINCESS1959
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Not drinking enough water

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39


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PRINCESS1959
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12/8/11 2:38 P

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Fast Food

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39


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JOAN_HEO
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12/8/11 1:11 P

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Peanut butter!!!



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GALINAZ
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12/8/11 11:52 A

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I became aware of one yesterday - free food! I was getting a coffee late in the evening after a meeting at SB and they offered me a free pumpkin scone. Something in my thoughts just can't turn down free food. Well, awareness is the first step!

Alice in Arizona
it's better to be kind than be right


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