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Getting Fit Over 50

TOPIC:

What is your Weather today?

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ISPARKLE77

SparkPoints: (1,182)
Fitness Minutes: (107)
Posts: 35
5/21/13 11:58 A

Here in the Midwest we are going to have perfect weather, high about 74. After two days of rain and storms we are looking forward to a good day. Please pray for those less fortunate people in Moore, Oklahoma who lost everything and or loved ones. They need some sunshine.

current weight: 161.4

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HOAGIE22

SparkPoints: (78,122)
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Posts: 2,678
5/21/13 8:52 A

current weight: 290.0

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BOB5148

SparkPoints: (5,234)
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Posts: 23
5/21/13 7:35 A

Rainy

current weight: 256.6

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EMGERBER

SparkPoints: (104,250)
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Posts: 3,410
5/21/13 7:15 A

104,250 SparkPoints

WUNMURRA

Posts: 225
5/21/13 7:14 A

Sunny and cold

current weight: 238.0

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JIMIPAGE29

Posts: 2,542
5/20/13 11:56 P

May SparkPoints: 771

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SDLMOM

SparkPoints: (37,020)
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5/20/13 7:03 P

Windy and cool (50) Northern Colorado

current weight: 163.5

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PDSLIM

SparkPoints: (65,636)
Fitness Minutes: (76,059)
Posts: 981
5/20/13 10:36 A

nice

Favorite Puzzles - www.jigcardgallery.com/
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May Minutes: 2,400

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EMGERBER

SparkPoints: (104,250)
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5/20/13 8:03 A

changing to

104,250 SparkPoints

TATTER3

SparkPoints: (172,251)
Fitness Minutes: (128,102)
Posts: 11,755
5/20/13 6:33 A

Hot

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4

Tatter3

current weight: 301.0

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CJJANISS

Posts: 4,175
5/20/13 6:28 A

don't know yet....it's only 6 am

Life may not be the party we expected....but while we are here we might as well dance.

Pounds lost: 9.5

20.25

40.5

60.75

TATTER3

SparkPoints: (172,251)
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Posts: 11,755
5/19/13 10:56 P

hot

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4

Tatter3

current weight: 301.0

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PDSLIM

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Posts: 981
5/19/13 10:29 P

clouds

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CJJANISS

Posts: 4,175
5/19/13 9:20 P

Life may not be the party we expected....but while we are here we might as well dance.

Pounds lost: 9.5

20.25

40.5

60.75

PINK4YOUTOO

Posts: 181
5/19/13 6:49 P

Little bit of everything today! :)

BOB5148

SparkPoints: (5,234)
Fitness Minutes: (550)
Posts: 23
5/19/13 4:50 P

Yes

current weight: 256.6

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TOBELL2013

SparkPoints: (676)
Fitness Minutes: (178)
Posts: 3
5/19/13 4:07 P

It's been raining on and off all day so I grabbed Leslie Sansone Walk DVD and did 2 miles with Tai Bo weights on my hands. I don't know how much weight those little hand weights add.They came with a Billy Blank dvd. I am taking Nutrisystem's word that the half hour of walking on the DVD I just used is 2 miles. It goes fast. I love a good thunderstorm and it is thundering now. It is relaxing.

Cheers!

3 Days since: Snacking at night

EAYW47

SparkPoints: (6,562)
Fitness Minutes: (7,220)
Posts: 422
5/19/13 2:18 P

very warm and humid

PARKSCANADA

Posts: 270
5/19/13 11:13 A

cool, overcast with showers

current weight: 166.1

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SCOTTLINE

SparkPoints: (12,013)
Fitness Minutes: (426)
Posts: 2,322
5/19/13 9:43 A

Rain, it looks like an all-dayer.

Sue from MD

"All in good time - - - and with the help of my friends"

current weight: 189.0

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MIZKAREN

SparkPoints: (159,424)
Fitness Minutes: (166,539)
Posts: 23,504
5/19/13 9:16 A

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

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EMGERBER

SparkPoints: (104,250)
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Posts: 3,410
5/19/13 8:11 A

104,250 SparkPoints

SDLMOM

SparkPoints: (37,020)
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Posts: 265
5/18/13 10:13 P

Was sunny and around high 70's northern colorado

current weight: 163.5

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GOODLANDGAL3

Posts: 1,551
5/18/13 9:55 P

current weight: 172.0

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CJJANISS

Posts: 4,175
5/18/13 9:02 P

Life may not be the party we expected....but while we are here we might as well dance.

Pounds lost: 9.5

20.25

40.5

60.75

PDSLIM

SparkPoints: (65,636)
Fitness Minutes: (76,059)
Posts: 981
5/18/13 5:49 P

clouds

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SANDIELD

Posts: 1,586
5/18/13 5:31 P

Sunny and 80.

current weight: 139.4

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ALILOWE1

Posts: 94
5/18/13 4:43 P

FLORIDA HOT WEATHER. TOO HOT TOO WALK WILL DO IT TONIGHT.

Pounds lost: 72.5

102

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PEGGIE57

SparkPoints: (58,594)
Fitness Minutes: (37,788)
Posts: 2,646
5/18/13 4:05 P

sunny& warm-perfect!

current weight: 240.0

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SCARLETBEGONIA4

SparkPoints: (4,276)
Fitness Minutes: (2,048)
Posts: 52
5/18/13 2:10 P

Snow :-( Back to the gym instead of outside stuff.

A box of rain will ease the pain and love will see you through.

13 Week - 13 pound Challenge #2! 4/3-199 4/10-198 4/17-196 4/24-195 5/1-194 5/8-193 5/15-192 5/22 5/29 6/5 6/12 6/19 6/26 7/4

Pounds lost: 26.0

12.5

37.5

SCOTTLINE

SparkPoints: (12,013)
Fitness Minutes: (426)
Posts: 2,322
5/18/13 9:17 A

Big heavy gray clouds with a big chance of rain here in MD. Hope it holds off for a while, my husband and grandkids are running in a 5K this morning.

Sue from MD

"All in good time - - - and with the help of my friends"

current weight: 189.0

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MIZKAREN

SparkPoints: (159,424)
Fitness Minutes: (166,539)
Posts: 23,504
5/18/13 8:45 A

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

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TATTER3

SparkPoints: (172,251)
Fitness Minutes: (128,102)
Posts: 11,755
5/18/13 7:15 A

Storms

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4

Tatter3

current weight: 301.0

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EMGERBER

SparkPoints: (104,250)
Fitness Minutes: (95,179)
Posts: 3,410
5/18/13 6:34 A

104,250 SparkPoints

CJJANISS

Posts: 4,175
5/17/13 9:02 P

Life may not be the party we expected....but while we are here we might as well dance.

Pounds lost: 9.5

20.25

40.5

60.75

DURANGOREDDOG

SparkPoints: (28,045)
Fitness Minutes: (5,051)
Posts: 1,682
5/17/13 8:58 P

Sunny and warm.

Bernie from Durango, CO
MST

What you do Today can improve all your Tomorrows!

current weight: 180.0

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PEGGIE57

SparkPoints: (58,594)
Fitness Minutes: (37,788)
Posts: 2,646
5/17/13 4:13 P

cloudy with pleasant temps

current weight: 240.0

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TATTER3

SparkPoints: (172,251)
Fitness Minutes: (128,102)
Posts: 11,755
5/17/13 3:48 P

rain

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4

Tatter3

current weight: 301.0

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PDSLIM

SparkPoints: (65,636)
Fitness Minutes: (76,059)
Posts: 981
5/17/13 3:27 P

sunny

Favorite Puzzles - www.jigcardgallery.com/
www.shockwave.com/online/jigsaw-game
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www.jigzone.com/puzzles/daily-jigsaw
My Order www.orderofstjohnamericas.org/

May Minutes: 2,400

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JIMIPAGE29

Posts: 2,542
5/17/13 11:07 A

May SparkPoints: 771

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HOAGIE22

SparkPoints: (78,122)
Fitness Minutes: (98,343)
Posts: 2,678
5/17/13 8:24 A

current weight: 290.0

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EMGERBER

SparkPoints: (104,250)
Fitness Minutes: (95,179)
Posts: 3,410
5/17/13 8:03 A

104,250 SparkPoints

TATTER3

SparkPoints: (172,251)
Fitness Minutes: (128,102)
Posts: 11,755
5/17/13 6:31 A

cloud

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4

Tatter3

current weight: 301.0

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PARKSCANADA

Posts: 270
5/16/13 3:58 P

cloudy and grey

current weight: 166.1

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PEGGIE57

SparkPoints: (58,594)
Fitness Minutes: (37,788)
Posts: 2,646
5/16/13 3:57 P

sunny& nice!

current weight: 240.0

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LAILA07

SparkPoints: (49,356)
Fitness Minutes: (37,998)
Posts: 4,231
5/16/13 3:56 P

Partly cloudy and expecting rain

FACEBOOK
https://www.facebook.com/LORAWILLIAM
S.SWARN

Pounds lost: 13.6

21.75

43.5

65.25

SMILES_CAN_DO

Posts: 68
5/16/13 10:53 A

Sunny and warm- love it!!

Pounds lost: 10.0

8.75

17.5

26.25

DOOBIE893

SparkPoints: (45,196)
Fitness Minutes: (9,358)
Posts: 5,904
5/16/13 10:31 A

cloudy

Edited by: DOOBIE893 at: 5/16/2013 (10:31)

Pounds lost: 5.0

12.5

37.5

PDSLIM

SparkPoints: (65,636)
Fitness Minutes: (76,059)
Posts: 981
5/16/13 10:31 A

cloudy

Favorite Puzzles - www.jigcardgallery.com/
www.shockwave.com/online/jigsaw-game
s.jsp
www.jigzone.com/puzzles/daily-jigsaw
My Order www.orderofstjohnamericas.org/

May Minutes: 2,400

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BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/16/13 9:11 A

warmer but foggy

current weight: 149.0

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HOAGIE22

SparkPoints: (78,122)
Fitness Minutes: (98,343)
Posts: 2,678
5/16/13 8:58 A

current weight: 290.0

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MIZKAREN

SparkPoints: (159,424)
Fitness Minutes: (166,539)
Posts: 23,504
5/16/13 8:50 A

cloudy

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

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CNIELSON5

SparkPoints: (208)
Fitness Minutes: (323)
Posts: 4
5/16/13 7:47 A

Sunny and warm today !!

Pounds lost: 9.0

22.5

67.5

EMGERBER

SparkPoints: (104,250)
Fitness Minutes: (95,179)
Posts: 3,410
5/16/13 7:45 A

Sunny and Warm

104,250 SparkPoints

CJJANISS

Posts: 4,175
5/16/13 6:38 A

Life may not be the party we expected....but while we are here we might as well dance.

Pounds lost: 9.5

20.25

40.5

60.75

JIMIPAGE29

Posts: 2,542
5/16/13 12:20 A

May SparkPoints: 771

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SDLMOM

SparkPoints: (37,020)
Fitness Minutes: (55,343)
Posts: 265
5/15/13 9:55 P

Sunny and around 70's Rain later in the evening, Northern Colorado

current weight: 163.5

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CJJANISS

Posts: 4,175
5/15/13 8:50 P

Life may not be the party we expected....but while we are here we might as well dance.

Pounds lost: 9.5

20.25

40.5

60.75

TATTER3

SparkPoints: (172,251)
Fitness Minutes: (128,102)
Posts: 11,755
5/15/13 7:30 P

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4

Tatter3

current weight: 301.0

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PEGGIE57

SparkPoints: (58,594)
Fitness Minutes: (37,788)
Posts: 2,646
5/15/13 4:15 P

sunny,breezy & nice!

current weight: 240.0

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PDSLIM

SparkPoints: (65,636)
Fitness Minutes: (76,059)
Posts: 981
5/15/13 10:53 A

Favorite Puzzles - www.jigcardgallery.com/
www.shockwave.com/online/jigsaw-game
s.jsp
www.jigzone.com/puzzles/daily-jigsaw
My Order www.orderofstjohnamericas.org/

May Minutes: 2,400

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MIZKAREN

SparkPoints: (159,424)
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Posts: 23,504
5/15/13 8:39 A

sunny

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

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STRESS80

SparkPoints: (23,305)
Fitness Minutes: (4,240)
Posts: 228
5/15/13 8:37 A

so far at 6:35 am it is 56 degrees with an expected high of 93 ugh! A movtivator of extra water!

Paula~ USA-Utah Mountain Time Zone

The Longest Journey starts with ONE small step ! "

Be not afraid of going slowly , be only afraid of standing still . ~ Chinese Proverb~

current weight: 349.5

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HOAGIE22

SparkPoints: (78,122)
Fitness Minutes: (98,343)
Posts: 2,678
5/15/13 8:15 A

current weight: 290.0

290

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EMGERBER

SparkPoints: (104,250)
Fitness Minutes: (95,179)
Posts: 3,410
5/15/13 7:59 A

Thunder and Lightening Storm

104,250 SparkPoints

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/15/13 7:46 A

cloudy...sprinkles on the way

current weight: 149.0

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JIMIPAGE29

Posts: 2,542
5/15/13 12:25 A

fair to partly cloudy

May SparkPoints: 771

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SDLMOM

SparkPoints: (37,020)
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Posts: 265
5/14/13 11:46 P

88 here in northern colorado

current weight: 163.5

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LEW0017

SparkPoints: (4,564)
Fitness Minutes: (3,372)
Posts: 76
5/14/13 9:35 A

current weight: 152.0

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MIZKAREN

SparkPoints: (159,424)
Fitness Minutes: (166,539)
Posts: 23,504
5/14/13 9:15 A

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

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HOAGIE22

SparkPoints: (78,122)
Fitness Minutes: (98,343)
Posts: 2,678
5/14/13 8:35 A

current weight: 290.0

290

267.5

245

222.5

200

PDSLIM

SparkPoints: (65,636)
Fitness Minutes: (76,059)
Posts: 981
5/14/13 8:04 A

nice

Favorite Puzzles - www.jigcardgallery.com/
www.shockwave.com/online/jigsaw-game
s.jsp
www.jigzone.com/puzzles/daily-jigsaw
My Order www.orderofstjohnamericas.org/

May Minutes: 2,400

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EMGERBER

SparkPoints: (104,250)
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Posts: 3,410
5/14/13 7:25 A

cold, we had frost last night and snow flurries Saturday and Sunday

104,250 SparkPoints

TATTER3

SparkPoints: (172,251)
Fitness Minutes: (128,102)
Posts: 11,755
5/14/13 6:59 A

chilly in the morning...warm later

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4

Tatter3

current weight: 301.0

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BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/14/13 6:41 A

sunny but a bit chilly for may

current weight: 149.0

151

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140.5

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130

TATTER3

SparkPoints: (172,251)
Fitness Minutes: (128,102)
Posts: 11,755
5/13/13 10:50 P

Cold front...dry enough to mow the fields.

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4

Tatter3

current weight: 301.0

339

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PEGGIE57

SparkPoints: (58,594)
Fitness Minutes: (37,788)
Posts: 2,646
5/13/13 5:27 P

sunny.50's

current weight: 240.0

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BARB12321

Posts: 63
5/13/13 12:55 P

and warm

current weight: 184.4

206

188.25

170.5

152.75

135

MIZKAREN

SparkPoints: (159,424)
Fitness Minutes: (166,539)
Posts: 23,504
5/13/13 8:45 A

sunny and warm

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

EMGERBER

SparkPoints: (104,250)
Fitness Minutes: (95,179)
Posts: 3,410
5/13/13 8:31 A

cold and flurries

104,250 SparkPoints

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/13/13 6:44 A

sunny

current weight: 149.0

151

145.75

140.5

135.25

130

EAYW47

SparkPoints: (6,562)
Fitness Minutes: (7,220)
Posts: 422
5/12/13 9:30 P

Sunny but chilly

JANETTEB553

Posts: 1,377
5/12/13 6:46 P

sunny

current weight: 150.0

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BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/12/13 6:44 P

sunny.. finally!

current weight: 149.0

151

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140.5

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PDSLIM

SparkPoints: (65,636)
Fitness Minutes: (76,059)
Posts: 981
5/12/13 12:35 P

nice

Favorite Puzzles - www.jigcardgallery.com/
www.shockwave.com/online/jigsaw-game
s.jsp
www.jigzone.com/puzzles/daily-jigsaw
My Order www.orderofstjohnamericas.org/

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LIFETIMER54

Posts: 1,478
5/12/13 12:14 P

COOL AND SUNNY

ANITA - ONE DAY AT A TIME

JIMIPAGE29

Posts: 2,542
5/12/13 12:01 P

May SparkPoints: 771

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CJJANISS

Posts: 4,175
5/12/13 11:38 A

Life may not be the party we expected....but while we are here we might as well dance.

Pounds lost: 9.5

20.25

40.5

60.75

MIZKAREN

SparkPoints: (159,424)
Fitness Minutes: (166,539)
Posts: 23,504
5/12/13 8:22 A

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

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GDANE3

Posts: 3,349
5/12/13 7:36 A

Sunny & cold

current weight: 154.0

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149.75

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