1
 
Author: Sorting First Post on Top ↑ Message:
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/22/14 12:31 P

My SparkPage
Send Private Message
Reply
Skipped again

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/22/14 9:29 A

Send Private Message
Reply
at the computer

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/22/14 8:09 A

My SparkPage
Send Private Message
Reply
living room


**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
SATTVA's Photo SATTVA Posts: 608
9/22/14 12:50 A

My SparkPage
Send Private Message
Reply
At a friend's house!



 Pounds lost: 0.0 
 
0
9.075
18.15
27.225
36.3
TSAR14's Photo TSAR14 SparkPoints: (2,747)
Fitness Minutes: (290)
Posts: 11
9/21/14 8:21 P

Send Private Message
Reply
In the hot tub



 September Minutes: 290
 
0
90
180
270
360
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/21/14 2:58 P

My SparkPage
Send Private Message
Reply
living room


**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/21/14 10:08 A

My SparkPage
Send Private Message
Reply
another day without

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/21/14 9:07 A

Send Private Message
Reply
at the computer

MIZKAREN's Photo MIZKAREN SparkPoints: (205,992)
Fitness Minutes: (225,189)
Posts: 30,282
9/21/14 8:27 A

My SparkPage
Send Private Message
Reply
with the hubby

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/20/14 7:57 P

My SparkPage
Send Private Message
Reply
on the back step enjoying the sunshine

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
SHARIPAM SparkPoints: (61,023)
Fitness Minutes: (48,343)
Posts: 562
9/20/14 4:18 P

My SparkPage
Send Private Message
Reply
In my mom's kitchen next door!



 current weight: 194.0 
 
210
200
190
180
170
GRANDMABABA's Photo GRANDMABABA SparkPoints: (124,629)
Fitness Minutes: (109,520)
Posts: 6,143
9/20/14 11:59 A

My SparkPage
Send Private Message
Reply
At home after watching gs's early water polo game.



 current weight: 128.8 
 
150
142.5
135
127.5
120
MIWOLFF's Photo MIWOLFF Posts: 384
9/20/14 11:35 A

My SparkPage
Send Private Message
Reply
In the car

If it is to be, it is up to me.
- Unknown


 Pounds lost: 15.5 
 
0
17
34
51
68
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/20/14 9:45 A

My SparkPage
Send Private Message
Reply
none today

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
MIZKAREN's Photo MIZKAREN SparkPoints: (205,992)
Fitness Minutes: (225,189)
Posts: 30,282
9/20/14 9:44 A

My SparkPage
Send Private Message
Reply
at my desk

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/20/14 9:39 A

Send Private Message
Reply
at the computer

JSTETSER's Photo JSTETSER SparkPoints: (103,352)
Fitness Minutes: (89,839)
Posts: 4,426
9/19/14 11:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
At school. No snacks with it



 September Minutes: 1,320
 
0
90
180
270
360
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/19/14 10:52 A

My SparkPage
Send Private Message
Reply
In the Kitchen

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
MIZKAREN's Photo MIZKAREN SparkPoints: (205,992)
Fitness Minutes: (225,189)
Posts: 30,282
9/19/14 9:24 A

My SparkPage
Send Private Message
Reply
at my desk

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/19/14 9:02 A

Send Private Message
Reply
at the computer

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/19/14 8:10 A

My SparkPage
Send Private Message
Reply
in the living room; thinking I'll need #2 at work.

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/18/14 3:50 P

Send Private Message
Reply
at the computer

MIZKAREN's Photo MIZKAREN SparkPoints: (205,992)
Fitness Minutes: (225,189)
Posts: 30,282
9/18/14 9:17 A

My SparkPage
Send Private Message
Reply
at my desk

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
CALA51's Photo CALA51 SparkPoints: (6,660)
Fitness Minutes: (605)
Posts: 263
9/18/14 9:04 A

My SparkPage
Send Private Message
Reply
at the kitchen table



 Pounds lost: 52.4 
 
0
33.75
67.5
101.25
135
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/18/14 9:01 A

My SparkPage
Send Private Message
Reply
in the kitchen

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/18/14 8:03 A

My SparkPage
Send Private Message
Reply
at my desk in the living roo

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
BJHARRIS549's Photo BJHARRIS549 SparkPoints: (48,612)
Fitness Minutes: (28,381)
Posts: 337
9/17/14 10:51 P

My SparkPage
Send Private Message
Reply
In my car.

I ♡ walking every day !


 September Minutes: 1,262
 
0
500
1000
1500
2000
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/17/14 10:11 P

My SparkPage
Send Private Message
Reply
in the living room

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
SHARIPAM SparkPoints: (61,023)
Fitness Minutes: (48,343)
Posts: 562
9/17/14 2:14 P

My SparkPage
Send Private Message
Reply
I inhaled one at home, and then quickly drank another at work! Busy day!



 current weight: 194.0 
 
210
200
190
180
170
PSCHIAVONE2's Photo PSCHIAVONE2 SparkPoints: (17,928)
Fitness Minutes: (11,330)
Posts: 509
9/17/14 1:07 P

My SparkPage
Send Private Message
Reply
I make it at home every morning.

Weight is the result of what you have been doing for the past week.


 Pounds lost: 22.6 
 
0
8
16
24
32
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/17/14 11:33 A

My SparkPage
Send Private Message
Reply
sitting in my chair

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
MIZKAREN's Photo MIZKAREN SparkPoints: (205,992)
Fitness Minutes: (225,189)
Posts: 30,282
9/17/14 10:02 A

My SparkPage
Send Private Message
Reply
at my desk

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/17/14 8:52 A

Send Private Message
Reply
with my boyfriend that I haven't seen in over 2 weeks

GRANDMABABA's Photo GRANDMABABA SparkPoints: (124,629)
Fitness Minutes: (109,520)
Posts: 6,143
9/16/14 3:08 P

My SparkPage
Send Private Message
Reply
I missed my morning coffee. Plant to have some with a friend in about an hour at a deli for lunch.



 current weight: 128.8 
 
150
142.5
135
127.5
120
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/16/14 11:55 A

My SparkPage
Send Private Message
Reply
OUTSIDE WHILE, While I was cleaning out the sheds

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/15/14 9:11 P

Send Private Message
Reply
With my friend who made it and then woke me to let me know coffee was ready

SHARIPAM SparkPoints: (61,023)
Fitness Minutes: (48,343)
Posts: 562
9/15/14 3:57 P

My SparkPage
Send Private Message
Reply
At home, while getting kids and hubby ready for the day



 current weight: 194.0 
 
210
200
190
180
170
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/15/14 1:59 P

My SparkPage
Send Private Message
Reply
Hotel breakfast room. Not very good.

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/14/14 7:06 P

My SparkPage
Send Private Message
Reply
at the breakfast table

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/14/14 11:01 A

My SparkPage
Send Private Message
Reply
in the hotel lobby

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
MIZKAREN's Photo MIZKAREN SparkPoints: (205,992)
Fitness Minutes: (225,189)
Posts: 30,282
9/14/14 10:30 A

My SparkPage
Send Private Message
Reply
at my desk

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/14/14 8:50 A

Send Private Message
Reply
at the computer

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/13/14 2:02 P

My SparkPage
Send Private Message
Reply
In the car which is how I ended up with this coffee stain on my shirt.

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/13/14 10:49 A

My SparkPage
Send Private Message
Reply
Living room

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/12/14 5:55 P

Send Private Message
Reply
in the truck driving my friend to work

ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/12/14 11:30 A

My SparkPage
Send Private Message
Reply
at the breakfast table

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/12/14 10:18 A

My SparkPage
Send Private Message
Reply
In the car.

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/11/14 11:15 A

My SparkPage
Send Private Message
Reply
kitchen

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/11/14 8:26 A

Send Private Message
Reply
with my friend

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/11/14 8:05 A

My SparkPage
Send Private Message
Reply
LR staying warm while the wind howled outside bringing 45-degree weather.

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/10/14 1:31 P

Send Private Message
Reply
at the computer

ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/10/14 11:26 A

My SparkPage
Send Private Message
Reply
right here right now while doing this

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/10/14 8:01 A

My SparkPage
Send Private Message
Reply
living room

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/9/14 1:04 P

My SparkPage
Send Private Message
Reply
kitchen

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
SANDIELD Posts: 2,076
9/9/14 10:37 A

My SparkPage
Send Private Message
Reply
I bring my very large mug to work and drink at my desk.



 current weight: 133.5 
 
172
159.5
147
134.5
122
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/9/14 10:23 A

Send Private Message
Reply
at the computer

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/9/14 8:14 A

My SparkPage
Send Private Message
Reply
LR

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/8/14 11:21 A

My SparkPage
Send Private Message
Reply
at the kitchen table

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/8/14 9:41 A

Send Private Message
Reply
haven't had coffee yet, still working on water

MIZKAREN's Photo MIZKAREN SparkPoints: (205,992)
Fitness Minutes: (225,189)
Posts: 30,282
9/8/14 8:53 A

My SparkPage
Send Private Message
Reply
with the hubby

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/8/14 8:00 A

My SparkPage
Send Private Message
Reply
back at my computer in the LR

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/7/14 5:06 P

Send Private Message
Reply
at the computer

ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/7/14 12:06 P

My SparkPage
Send Private Message
Reply
at the breakfast table

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/7/14 10:22 A

My SparkPage
Send Private Message
Reply
back yard

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
BRASKIN SparkPoints: (63,510)
Fitness Minutes: (53,791)
Posts: 1,696
9/7/14 7:33 A

My SparkPage
Send Private Message
Reply
watching the morning news

If it is to be.... the change is up to me.


 Pounds lost: 1.0 
 
0
7.25
14.5
21.75
29
MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (65,961)
Fitness Minutes: (57,429)
Posts: 1,563
9/6/14 10:54 P

My SparkPage
Send Private Message
Reply
No morning coffee for me. Maybe tomorrow?

MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


 September Minutes: 744
 
0
625
1250
1875
2500
CESPRINGALL SparkPoints: (82,287)
Fitness Minutes: (93,611)
Posts: 5,930
9/6/14 7:50 P

Send Private Message
Reply
on the front porch with my son

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/6/14 6:16 P

My SparkPage
Send Private Message
Reply
back yard

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/5/14 11:48 A

My SparkPage
Send Private Message
Reply
outside while trimming

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
SYLLEE_ME's Photo SYLLEE_ME Posts: 162
9/5/14 9:37 A

My SparkPage
Send Private Message
Reply
In front of my computer while I do this!

Life is a like your best friend, some days you just want to hug it and other days you need to kick it's butt:P


 current weight: 188.0 
 
230
205
180
155
130
MIZKAREN's Photo MIZKAREN SparkPoints: (205,992)
Fitness Minutes: (225,189)
Posts: 30,282
9/5/14 9:07 A

My SparkPage
Send Private Message
Reply
at my desk

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
242
219
196
173
150
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/5/14 8:01 A

My SparkPage
Send Private Message
Reply
LR again

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
KENDRACARROLL's Photo KENDRACARROLL Posts: 2,207
9/5/14 1:01 A

My SparkPage
Send Private Message
Reply
My coffee cup travels with me throughout the house in the morning.

When you see a person on a mountain top, just remember they did not fall there!







 September Minutes: 1,590
 
0
625
1250
1875
2500
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/4/14 8:46 P

My SparkPage
Send Private Message
Reply
in the LR

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/4/14 11:24 A

My SparkPage
Send Private Message
Reply
in my rocker

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
THEREDSOXRULE's Photo THEREDSOXRULE SparkPoints: (2,638)
Fitness Minutes: (2,061)
Posts: 14
9/3/14 11:50 A

Send Private Message
Reply
In my kitchen at the island before bootcamp...this afternoon's coffee will be at the shores of Lake Huron as I sit and contemplate!



47 Days until:  Sunny South
 
50
37
25
12
0
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/3/14 11:14 A

My SparkPage
Send Private Message
Reply
at the breakfast table

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/3/14 8:08 A

My SparkPage
Send Private Message
Reply
LR

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
PATHFINDER52 Posts: 632
9/2/14 8:05 P

My SparkPage
Send Private Message
Reply
In the SeaTac airport (Starbuck's), awaiting my flight home to MN!

Simple kindness to one's self and all that lives is the most powerful transformational force of all.
-David R. Hawkins


 Pounds lost: 7.0 
 
0
13
26
39
52
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/2/14 11:34 A

My SparkPage
Send Private Message
Reply
in the kitchen

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
9/2/14 8:00 A

My SparkPage
Send Private Message
Reply
back in my living room


**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
SMONTI's Photo SMONTI Posts: 639
9/1/14 8:34 P

My SparkPage
Reply
while,visiting at my daughter's dining room table.

Susan
Ucandoit! Keep moving! Even .2 will get you to goal!


 current weight: 150.8 
 
175
166.5
158
149.5
141
COMPCHIC52's Photo COMPCHIC52 SparkPoints: (21,225)
Fitness Minutes: (2,483)
Posts: 1,989
9/1/14 3:32 P

Online Now  • )) Community Team Member

My SparkPage
Send Private Message
Reply
In front of computer. Spark and coffee!! emoticon emoticon

2 main things, Love the Lord your God. Love all people.

Jenny

"making daily choices count"
www.sparkpeople.com/myspark/groups_
individual.asp?gid=62610



 current weight: 240.6 
 
262
246.5
231
215.5
200
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
9/1/14 11:45 A

My SparkPage
Send Private Message
Reply
At the kitchen table

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,123
8/31/14 9:37 P

My SparkPage
Send Private Message
Reply
living room

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


 current weight: 186.0 
 
197
184.5
172
159.5
147
PASTORDAN_ATDCC's Photo PASTORDAN_ATDCC Posts: 362
8/31/14 5:23 P

My SparkPage
Send Private Message
Reply
At Church

"The chief cause of failure and unhappiness is trading what you want most for what you want now.'"
--Zig Ziglar


 current weight: 199.0 
 
260
242.5
225
207.5
190
GRANDMABABA's Photo GRANDMABABA SparkPoints: (124,629)
Fitness Minutes: (109,520)
Posts: 6,143
8/31/14 1:09 P

My SparkPage
Send Private Message
Reply
Tea at Moms this morning. I may stop for coffee after worship so I can enjoy on my drive to mother-in-law's house.



 current weight: 128.8 
 
150
142.5
135
127.5
120
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
8/31/14 12:32 P

My SparkPage
Send Private Message
Reply
at the breakfast table while reading the paper

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
KBEHNKE81's Photo KBEHNKE81 SparkPoints: (57,482)
Fitness Minutes: (23,268)
Posts: 1,992
8/30/14 11:33 P

My SparkPage
Send Private Message
Reply
In my hotel room after i figured out how to work the coffee maker.

**Kathleen
___________
2 Peter 3:9


0 Days until:  365-day fitness streak
 
50
37
25
12
0
ADJQUILTER's Photo ADJQUILTER Posts: 1,617
8/30/14 4:49 P

My SparkPage
Send Private Message
Reply
In the living room.



 Pounds lost: 21.4 
 
0
25.25
50.5
75.75
101
ROSCOEKR's Photo ROSCOEKR SparkPoints: (96,210)
Fitness Minutes: (37,420)
Posts: 5,482
8/30/14 11:20 A

My SparkPage
Send Private Message
Reply
in the kitchen

Today is the first day of the rest of my life.


 current weight: 245.3 
 
245.3
230.225
215.15
200.075
185
Page: 1 of (88)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Getting Fit Over 50 Topics:

Topics: Last Post:
What works? 6/16/2014 1:26:21 AM
moved msg 9/22/2013 5:33:28 PM
How do you get started 8/22/2014 7:48:46 PM
over 50 and feeling great 12/9/2013 8:31:11 AM
Where do I start?? 6/19/2014 9:14:29 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=30&imparent=20879988

Review our Community Guidelines





Diet Resources: body weight composition | body composition methods | body composition training