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4/26/15 10:33 A

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enjoy the party Kirby

MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/26/15 9:59 A

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Morning everyone we ate b/f out and picked up strawberry's for Harley's b/d cook out making pies and getting things done so she can enjoy everything .
It is beautiful today the sun is shining so glad we can cook on the grill making her turkey burgers she does not eat red meat .
I have got everything ready to put together so it will be easy for us to cook .better run and make sure I have everything done

msk


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SHARONCAPPS Posts: 793
4/26/15 8:39 A

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Wole up to a sunny day today. I did get my laundry done yesterday and today hope to do some scraping on the floor to get some of the foam padding residue off. It won't be too hard but time consuming. I would also like to get out and enjoy some warmer temperatures today. This week I really do intend to work in the yard as much as possible. I don't want things to get away from me. The house is always here but weeds can get out of control quickly. Have a good day everyone.



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4/26/15 7:51 A

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hope the car problems can be fixed easily Rosie

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4/26/15 7:35 A

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We can do this. Just need to stay on track.



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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/26/15 6:47 A

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Car problems emoticon emoticon

Rosie

November 19



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4/26/15 12:58 A

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thanks for the recipe Kirby great Margie keep it up Rosie

MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/25/15 7:41 P

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Margie I used the cumin,garlic salt and chilli powder red pepper powder and it did need a little more hot than I used will try it again and correct what I can oh olive oil I can not remember I wrote some down be sure they are washed and dried good Making it again when Harley is here she likes chick peas

msk


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ANTIQUEGMA's Photo ANTIQUEGMA Posts: 1,805
4/25/15 6:43 P

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MSK..which recipe are you doing? That diet went to h*ll in a hand basket emoticon but I still want to know which chickpea recipe you're trying....the diet did work the first week but after that so-so....if you average out the total calories with fasting(500-550 calories) 2 days, it figures out to about 950 calories, so I thought I could eat 1000 calories a day and be in less misery.emoticon Since I've lost 50# my body can't eat 1200 a day and lose, 2 different calculations says for me to eat 1100. SO, I decided if I want to "push" it and really try I would eat 1000 for 7 days instead of 500 2 days a week. This has not been a good week for diet or exercise. Took mil to town then played with my 3 yr. old gd all afternoon. That was so much FUN. I've only walked 12 miles on gazelle and about 15 "around".

Raining here again and 45 degrees....BRR

Talk tomorrow, Margie

No matter how slow you go...you are miles ahead of those sitting on the couch!


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/25/15 1:05 P

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I just walked 1.08 mi. just a bit ago. I do take some breaks though, it helps.

Rosie

November 19



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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/25/15 12:15 P

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Just put chickpeas on your computer and it will bring it up for you and it is very easy to do ,
Wow it is getting nasty outside need to check on my kids

msk


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4/25/15 11:31 A

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how do you make it?

MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/25/15 10:32 A

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Doing wash and the crossword puzzle don't know if I will get out or not because it is really cloudy and it did mist a bid .
I have the last load in the dryer and then will decide what is for dinner It was so pretty yesterday that I can not believe it is awful today
Made a new thing with chick peas very low in calories and easy to do I got it off the computer Margie you need to try this it is easy and taste good since you are on the new diet

msk


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/25/15 8:53 A

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emoticon Nas. We have a sunny looking day here this morning as the sun is out shining nice, I just hope it warms up a bit!! Maybe I can get a walk in, I hope so. emoticon

I also want to vacuum my car out, I still want to get a detail clean done on it, especially the inside of it. emoticon

Have a emoticon Day

Rosie

November 19



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SHARONCAPPS Posts: 793
4/25/15 8:19 A

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We have clouds here today too but it doesn't sound like rain. I am going to do laundry today and get some cleaning done. I will see how my breathing is and go from there. I will be very glad to get my house done so I can get back to a normal routine. They haven't even started the work yet but it messes up everything when I have to drop everything to go look at something like flooring and paint. I will love the rewards though when done. Hope everyone has a good day and feels well.



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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/25/15 8:08 A

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Morning everyone it is cloudy and yuk outside today so may have an inside day not sure yet but whatever will try to stay busy and get some things done. I like to get outside during the day but here lately need an umbrella. got to have rain for spring flowers a lot of which are blooming right now Have a good day every one

msk


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4/25/15 7:11 A

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doing great Kirby Margie & Rosie

ANTIQUEGMA's Photo ANTIQUEGMA Posts: 1,805
4/24/15 9:35 P

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2 miles gazelle---close to 2 "around"---a little under the weather this evening--stomach is queasy--

Talk tomorrow, Margie

No matter how slow you go...you are miles ahead of those sitting on the couch!


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/24/15 6:28 P

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I worked today, and that is my walking exercise for today as it was for yesterday. emoticon

emoticon Sharon

My DD said I should use weights? I said they are too heavy, but I really don't think I need to use weights, to lose weight. I have lost weight before and did not use weights!! It was when I stopped drinking something or eating something.

Edited by: ROSIEJ1942 at: 4/24/2015 (18:33)
Rosie

November 19



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4/24/15 5:51 P

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Final looked at my fitbit got 3.48 miles in today and that is ok hope I can do better tomorrow . Will try I don't keep up with what I walk around inside however much it is I really need it and more to go with it

msk


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4/24/15 12:27 P

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Well I am back and had my walk also walked 2 miles or there about never did look at my fitbit . I will tonight maybe .
Vicki just left and I need to think about dinner what don't know I guess I will just think about it whatever I have will be quick and easy clean up .
Need to get busy

msk


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4/24/15 10:46 A

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hope you feel better soon Sharon

SHARONCAPPS Posts: 793
4/24/15 9:17 A

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Yesterday was a bad breathing day so didn't get much done. I did meet with someone about refinishing the floor and will get the estimate by Monday. I had a hard time getting up this morning but I am up and will try to do better today. Breathing seems a little better today so I will see. I need to get groceries sometime today depending on who takes me. Have a good day everyone and see you tomorrow.



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ANTIQUEGMA's Photo ANTIQUEGMA Posts: 1,805
4/24/15 8:50 A

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Up since 5:45, got up to make sure gd got up early to take her shower and wash her hair before school...she was so tired last evening after she had 2 (away) soft ball games, her dad took pity on her!!!

Walked 1st mile

Back later, Margie

No matter how slow you go...you are miles ahead of those sitting on the couch!


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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/24/15 8:03 A

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Going out with Vicki and pick up stuff for a cook out for # 1 granddaughter she is my baby even thou she is 17 golly time flies
Get my hair done and scoot back here as quick as I can do not usual do stuff on a Friday but today is a necessary thing

msk


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4/24/15 1:20 A

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sleep well everybody Happy Birthday to Harley

MALCHRIS2's Photo MALCHRIS2 SparkPoints: (2,836)
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4/23/15 11:25 P

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I really hope to be back to normal exercising soon. Have a pinched sciatica and am currently restricted to minimal stairs. Am feeling much better after the chiropractor visit and hopefully next week will be back on the exercise bike. Chris emoticon



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ANTIQUEGMA's Photo ANTIQUEGMA Posts: 1,805
4/23/15 9:27 P

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Frances...Dh hasn't "walked" just to be walking...he has been helping the boys clear the field and getting his exercise doing that so I don't have to chase after him emoticon I still get most of my walking on the gazelle 3-4 miles...most days I will another 1.5 -2 miles "around". I went to the chiropractor today...my leg was burning & going numb, shoulder was hurting and fingers numb..and my knees were killing me..so I got adjusted from head to toe...he adjusted my hips and my back and pulled on my legs and checked my knees...everything is feeling better except my knees...I wanted to see if any of my knee pain was coming from the sciatica nerve...no such luck...back and legs are better...he says I probably need to go back to my orthopedic doctor and tell him the knees are getting worse!!! To say the least I gave my legs and back some rest and didn't do any extra walking.

Talk tomorrow, Margie



Edited by: ANTIQUEGMA at: 4/24/2015 (07:00)
No matter how slow you go...you are miles ahead of those sitting on the couch!


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/23/15 9:07 P

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emoticon

Rosie

November 19



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4/23/15 5:31 P

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Rosie when I get the baths done I feel like I am half way over my house cleaning , Just got dishes in dishwasher and now it is on to other things like taking it easy the rest of the day tomorrow need to wash and see what we are planning for Harleys b/d this week end

msk


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4/23/15 4:48 P

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I need to do my shower, and the floor is going to be hard to do, because of my left knee, I can not get down on it?

Worked today and will again tomorrow.... and it is also, still cold,we woke up to the ground covered this morning.

Rosie

November 19



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4/23/15 10:46 A

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daughter just called so better talk to her

MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/23/15 10:05 A

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Have walked this am and plan to do some inside things not a lot just some things that I have not wanted to do , First on my list is the baths and when that is done feel like I am half way through and need to get ready for the weekend so here is wishing all a great day

msk


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TRAVELINGMAMMA's Photo TRAVELINGMAMMA Posts: 2,301
4/23/15 8:03 A

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Good morning - just a quick pop-in as the babes are wanting...

Rosie, I'm also short and you and Margie are correct - we need to take 1-1/2 to 2 steps to every 1 a very tall person takes, so we move faster and burn more calories (hopefully). The good news is our hearts and lungs don't have to work as hard to get the blood and oxygen through out bodies.

Margie, is your husband still walking - and dragging you along - or have you returned to your gazelle for good?

I'm still walking, although not quite as much, since the walks I do with the babies is now at a 2-year-old pace. I don't even count those as exercise! The ones I do on my own are still good, though, and with the nice weather, it's hard not to just walk forever some days. LOL. Still, I put on a couple of pounds when my whole family was here together and don't think I've lost it yet.

That's about all the news from here. The little ones take up most of my days. Looking forward to the Apple Blossom Festival which kicks off tomorrow, a Greek Festival in Fredericksburg on the 15th, and then all the other "fests" that follow. Should be a fun summer - doesn't sound like a very calorie-conscious one, though!



Frances
28 August
New York and Virginia

May the leprechauns be near you to spread luck along your way. And may all the Irish angels smile upon you on this day!


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SHARONCAPPS Posts: 793
4/23/15 8:01 A

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Today will be a busy day for me. I did get some things done yesterday and hope to do more today. II have someone coming this morning to give an estimate on refinishing the floor but I am sure it will be easier to lay a new one and much cheaper. It is sunny this morning and I can't believe there is no wind. It is supposed to get into the 50's and that will make me so happy. Well I better go and get a shower and my walk before they get here. Have a good day everyone.



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4/22/15 10:31 P

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Thanks Margie, that's what I always say, but, some people don't believe me!! I know my male friend and I were talking one time, he walks everyday and I told him I would not be able to keep up with him, he said why, I have short legs, but, he is used of walking everyday, I am not, I have just begun this past year walking exercises and such since about Dec. or somewhere around there. emoticon

Rosie

November 19



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ANTIQUEGMA's Photo ANTIQUEGMA Posts: 1,805
4/22/15 9:38 P

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Rosie...in my experience taller walks faster...I'm 4' 11 1/2" and my dh is 5" 10" and I still have to remind him to slow down when we are together!!!

Walked 3 miles on gazelle and 1.5 "around"

Did good on calories.

Talk tomorrow, Margie

No matter how slow you go...you are miles ahead of those sitting on the couch!


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/22/15 9:28 P

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Kirby, you are about 4 yrs. above me, emoticon I believe you do really good when you can and do walk faster than me, I don't know how tall you are, but, I am short and I believe taller people can walk faster than short ones, but, maybe I am wrong, I don't know on that either Nope, I'd never toss you out of this group, nor anyone else for that matter, emoticon I'd miss you all too much. emoticon

Rosie

November 19



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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/22/15 8:36 P

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Darn Rosie sometimes I forget where I am I like both sites but this is my first one so will be back all of the time unless you toss me out . I am so over 70 it is not funny try 76 never thought I would get that age but I have it is ok I guess even if Vicki like to have walked my legs off today and thought I was the walker go figure may have been an off day not even sure .
It is time to get my bath and we will eat b/f out need to get the stuff for my Harley's b/d she is 17 tomorrow oh where did the time go she is my baby doll first time I told her that she looked at me and said bammother could not say grand. I am a girl not a baby doll .
got to get going tomorrow is another day

msk


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/22/15 7:56 P

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I know, Kirby, I don't remember either, I have that same crs as you seem to have, emoticon

Fran,I may be over 70, but, I really don't feel like it. If it is that busy, I guess I may not have the time, to be able to read all the posts over there as I do have to work from time to time and I would surely miss the over 60 here, the ones that are here, that is. I might "Peek" in once in a while. emoticon

Rosie

November 19



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TRAVELINGMAMMA's Photo TRAVELINGMAMMA Posts: 2,301
4/22/15 7:21 P

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Hey, Rosie! I've sort of moved over to the over-70's board (as Mattie Sue knows since she is there also). I tried to do both for a while, but that is a VERY busy board - and most days I don't have time to do both. Three are lots of people on it, including some familiar ones. Remember Marlene? And Sue? Ei is sometimes on there, too, and of course Mattie/Kirby. You should join us - I think you'd have fun there. Go to the Anyone Over 70 section and the message board is "Over 70 Group Chat Away" Merri is still around - on a different board, too, I think.

Computer seems to take up chunks of time these days and the little ones won't wait while I read and type - LOL. I'll try to peek in when I can.

Frances
28 August
New York and Virginia

May the leprechauns be near you to spread luck along your way. And may all the Irish angels smile upon you on this day!


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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/22/15 7:07 P

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Me too Rosie guess we need to send out a search party. Oh Andrea was going with her husband to have some surgery wasn't she? So where is Merri?? Sue miss her and have wondered just have not mentioned it Irish it not gone much she may still be having problems. did she have something that she was trying to do excise for? I have CRS so can not remember

msk


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4/22/15 5:50 P

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I wonder where, Francis, Merrie, Andrea and Irish are, haven't seen them in a while, hope they are all okay

Rosie

November 19



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4/22/15 5:24 P

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We walked almost 3 miles today and I told Vicki I need to walk early before I am worn out it was tough today maybe because I have not been walking I really don't know . This too shall pass
Tomorrow is to be pretty also so got that to look forward too
got to go see you later


msk


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4/22/15 12:44 P

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just to say Hi

MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/22/15 12:40 P

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that sun is waiting on me and I am waiting on Vicki she called and is on her way to walk so gotta get moving see you later

msk


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4/22/15 10:44 A

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Yes, I know, Nas, me either, but, last year in April, it snowed and we had more of an accumulation, than right now,

Nice, Sharon, that you are able to have and get your house all fixed up.

Margie, I have my new lawn mower that we will get to try out when we need to, but, right now, there is no need. My dd usually mows the lawn or one of her teens, although, she asked me if I wanted to be the first one to use it, doesn't really matter I guess, can't mow the lawn yet, anyway with snow on the ground and it is so cold out. I do how ever want to see how it is going to run after it is started, I have not tried to start it yet, but, need to soon.

Rosie

November 19



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4/22/15 9:35 A

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cant believe it is still snowing in MI must be hard for you Rosie, great to see you are fixing your house Sharon, take care Margie wear a mask before mowing a push mower you must have burned some calories,

SHARONCAPPS Posts: 793
4/22/15 8:23 A

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Rosie, sounds like what we have been having. The winds have been in the 30 mph gusting to 40's mph. Temps yesterday didn't get out of the 30's and today it is 27. I went and looked at flooring with my son and think I have decided what to do. I also got out to supper and Wal Mart last night and now today will try do some clean up. My son will make arrangements to have his cousin come and help do some tape work on the ceiling so we can get the painting done and then we will put in the floor. My poor dogs can't figure out how to get up on their chairs without falling backwards because they slip on the wood floor. I did buy a couple of small rugs to put in front of their chairs. Yesterday I was just so tired after running around that I even fell asleep in my chair in the afternoon. I didn't have any energy and it was a very hard breathing day for me. Could hardly walk without getting short of breath. Today I feel much better so will go now and get with it. Have a good day everybody.



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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/21/15 8:59 P

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Kirby, I think spring and summer passed by us and we got winter back! emoticon One ting, though the snow hasn't been sticking, except for a while ago it was sticking on the lawn, but, not on the road, I think it was hail. It is suppose to be this way tomorrow, too!! emoticon

Rosie

November 19



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ANTIQUEGMA's Photo ANTIQUEGMA Posts: 1,805
4/21/15 8:32 P

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Yes...it's a push mower...I have less aches and pains than dh so I mow...but I was done in, my knees were really killing me so I may have to rethink this mowing thing. It is so hard to find anyone to "work" and I really can't afford to pay anyone. Our son helps when he can but his schedule really sucks and he doesn't get to rest as it is!!!

Talk tomorrow, Margie

No matter how slow you go...you are miles ahead of those sitting on the couch!


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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/21/15 5:51 P

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Good for you Margie hey that is a push mower right?? That is good for a person so I have been told but I do not do yards ,

msk


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4/21/15 5:25 P

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1 mile on the gazelle...but it took 1hr. & 15 minutes to mow the yard...so I think my exercise is good for the day...I take a allergy pill every morning but I take a Benadryl before I go mow the yard...after 60+ years I'm NOW allergic to grass(never got tested but I know that is what it is) I mowed the whole yard before I realized I didn't wear a mask...preventive medicine a mask and Benadryl...it usually keeps me from getting a headache but it doesn't strike until the middle of night!!!

Back later, Margie

No matter how slow you go...you are miles ahead of those sitting on the couch!


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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/21/15 5:21 P

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Darn Rosie it is spring what are you getting more snow for ???? Hope tomorrow will be better and you can get outside I can walk inside but it is not as good as getting outside is it?
got dinner over had more veggies than any thing

msk


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/21/15 4:05 P

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Still snowing and raining here, sun once in a while, but, not for walking, I guess I can do a video. I do need to wash some clothes, but, I just do not feel like it. I feel like blah, (lazy)

Rosie

November 19



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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/21/15 2:25 P

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Walked thank goodness it is really nice today so did enjoy it and need to get out again but may not even do it not really sure yet what needs to be done can just wait I had rather get outside it is so sunny and pretty



msk


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/21/15 2:10 P

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I wish I could walk faster!!! We have had rain, snow and hail today. Jf it would stop raining and etc, I would get outside and maybe walk.

Rosie

November 19



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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/21/15 12:09 P

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The sun is shining so I plan to get out and enjoy it with a walk it is just a little nippy but will walk fast and get warm
Have fun today

msk


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/21/15 9:44 A

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The weather here is suppose to be the same as it was yesterday, cold, damp, wet, dark, dreary, but, the sun iis trying to peek through.

Our trash guy did not pick up our trash on our side of town, I think they had/got a truck down yesterday, I passed one coming home from Frederic, with his flashers oon going very slow back here to town. so I don't know.

I did my Leslie Sanson Light Walk twice yesterday.

Rosie

November 19



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ANTIQUEGMA's Photo ANTIQUEGMA Posts: 1,805
4/21/15 8:25 A

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Good Morning....up, washed my hair, I still have lonnng hair so it takes more than a "few minutes" to wash and get it partially dry before going to therapy with dh. ..if the grass dries off, might mow the yard...

I better get in gear, Margie

No matter how slow you go...you are miles ahead of those sitting on the couch!


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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/21/15 8:22 A

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Morning everyone the sun is out for now, May just be a pretty day after all did get a walk in yesterday now today we shall see what gives.
I really need to do some cleaning today and may before the day is over with . I don't have a lot I need today just some stuff that I have been saying I will do that tomorrow . so will see what I can get done

msk


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SHARONCAPPS Posts: 793
4/21/15 7:46 A

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I am so happy because the carpet is gone. Now today my son and I will go and check out what I am going to put down on the floor. I am looking at laminated wood. The hardwood below is a mess and I will get an estimate to have it sanded and refinished but think it will be way to expensive. Tonight is supper and need to go to WalMart and do some shopping so my day will be shot. I know that I need to get the walls and ceiling in the living room painted before I can put the floor down so the house is a mess. I will live with it. It was sleet and snow with wind yesterday and sounds like again today. We really needed the moisture but would really like it to be warmer and a nice rain. I guess we get what we get and I won't complain. I guess I better go and get with it. Have a good day everyone.



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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/21/15 7:41 A

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Good Morning, Nas, and Everybody emoticon

Rosie

November 19



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NASFKAB SparkPoints: (233,972)
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4/21/15 1:54 A

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hi everybody

ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/20/15 9:57 P

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emoticon Margie, that's what I was thinking.

I believe it stopped raining here for now, maybe more later. But, it sure is cold outside, it's about, 30 something degrees


Rosie

November 19



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ANTIQUEGMA's Photo ANTIQUEGMA Posts: 1,805
4/20/15 7:52 P

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Rosie...I'd go with a graduation card from dollar tree and put $10.00 in it.

I walked 4 miles on gazelle and 1 "around"

Raining with thunderstorms AGAIN this evening....April showers is living up to it's name...enough already!!!!!!!!!!!

Have a good night, Margie

No matter how slow you go...you are miles ahead of those sitting on the couch!


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ROSIEJ1942's Photo ROSIEJ1942 Posts: 10,848
4/20/15 1:22 P

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At the Nursing Home. they have a contractor come in and they mow, emoticon whether it is raining or wet or not

I have a question, I am invited to two graduation parties, would 5 or 10 dollars be an okay gift to give them ?Thanks

Edited by: ROSIEJ1942 at: 4/20/2015 (18:39)
Rosie

November 19



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MSKIRBY1's Photo MSKIRBY1 Posts: 11,825
4/20/15 12:19 P

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Vicki came over and I walked with her got a little over 2 miles in can not remember what but I walked .
I plan to goof off the rest of the day
be back later

msk


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