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JACKIE15108's Photo JACKIE15108 SparkPoints: (35,205)
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8/31/13 3:17 A

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8/30/13 10:14 P

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SPARKARINO's Photo SPARKARINO Posts: 11,349
8/30/13 11:18 A

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“There's a reason you can learn from everything: you have basic wisdom, basic intelligence, and basic goodness.”
― Pema Chödrön

************
STOP Challenge, Nov 3 - Dec 29

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8/30/13 9:18 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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8/30/13 8:50 A

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8/30/13 3:14 A

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ANABNNA01's Photo ANABNNA01 SparkPoints: (992)
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8/30/13 12:40 A

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I take everything one day at a time, and before I know it, the days and the changes and the challenges all add up to my life. Constantly in session. Thank you for the reminder.

Never place a period where your higher power has placed a comma.


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8/29/13 9:13 A

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8/29/13 7:35 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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8/29/13 3:55 A

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SPARKARINO's Photo SPARKARINO Posts: 11,349
8/28/13 11:53 A

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“There's a reason you can learn from everything: you have basic wisdom, basic intelligence, and basic goodness.”
― Pema Chödrön

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


 Pounds lost: 22.0 
 
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26
MIZKAREN SparkPoints: (211,962)
Fitness Minutes: (232,739)
Posts: 30,893
8/28/13 9:03 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
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HOAGIE22 SparkPoints: (123,674)
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8/28/13 8:40 A

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8/27/13 10:22 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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SPARKARINO's Photo SPARKARINO Posts: 11,349
8/27/13 9:27 A

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“There's a reason you can learn from everything: you have basic wisdom, basic intelligence, and basic goodness.”
― Pema Chödrön

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


 Pounds lost: 22.0 
 
0
6.5
13
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26
HOAGIE22 SparkPoints: (123,674)
Fitness Minutes: (164,343)
Posts: 4,385
8/27/13 8:18 A

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SPARKARINO's Photo SPARKARINO Posts: 11,349
8/26/13 11:20 A

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“There's a reason you can learn from everything: you have basic wisdom, basic intelligence, and basic goodness.”
― Pema Chödrön

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


 Pounds lost: 22.0 
 
0
6.5
13
19.5
26
HOAGIE22 SparkPoints: (123,674)
Fitness Minutes: (164,343)
Posts: 4,385
8/26/13 8:59 A

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8/26/13 5:24 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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THRIVE2DAY's Photo THRIVE2DAY Posts: 4,802
8/26/13 3:17 A

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CATHLEEN

"The steps of a righteous man are ordered by the LORD GOD" Ps 37:23 I AM the righteousness of GOD IN JESUS CHRIST! (2 Cor 5:21)


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8/26/13 3:08 A

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8/25/13 7:24 P

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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8/25/13 12:59 P

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yup

JACKIE15108's Photo JACKIE15108 SparkPoints: (35,205)
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8/25/13 4:07 A

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8/24/13 10:23 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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SPARKARINO's Photo SPARKARINO Posts: 11,349
8/24/13 9:42 A

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“There's a reason you can learn from everything: you have basic wisdom, basic intelligence, and basic goodness.”
― Pema Chödrön

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


 Pounds lost: 22.0 
 
0
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13
19.5
26
CHIPPEE's Photo CHIPPEE Posts: 6,640
8/24/13 9:25 A

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Just take it one day at a time!



 Pounds lost: 7.4 
 
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MOMINE's Photo MOMINE SparkPoints: (49,121)
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8/24/13 6:54 A

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Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


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JACKIE15108's Photo JACKIE15108 SparkPoints: (35,205)
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8/24/13 5:14 A

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8/23/13 4:14 P

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Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
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MIZKAREN SparkPoints: (211,962)
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Posts: 30,893
8/23/13 9:24 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
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HOAGIE22 SparkPoints: (123,674)
Fitness Minutes: (164,343)
Posts: 4,385
8/23/13 8:30 A

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SPARKARINO's Photo SPARKARINO Posts: 11,349
8/23/13 7:43 A

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“There's a reason you can learn from everything: you have basic wisdom, basic intelligence, and basic goodness.”
― Pema Chödrön

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


 Pounds lost: 22.0 
 
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MILKYWAY515 Posts: 89
8/23/13 7:13 A

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Thanks! I lost 1/4 pound this week. Isn't much, but I also gained valuable skills dealing with emotional eating. Slow and steady DOES indeed win the race!

You always have time for that which you place first.


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GETNACTIVE SparkPoints: (359)
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8/23/13 6:38 A

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I like your advice about eating plants. I like the sound of "plant" better than "vegetable" for some reason. emoticon

Edited by: GETNACTIVE at: 8/23/2013 (06:39)

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8/23/13 5:59 A

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8/23/13 4:45 A

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yup

MOMINE's Photo MOMINE SparkPoints: (49,121)
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8/23/13 12:59 A

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Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
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223.25
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SPARKARINO's Photo SPARKARINO Posts: 11,349
8/22/13 6:53 P

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“There's a reason you can learn from everything: you have basic wisdom, basic intelligence, and basic goodness.”
― Pema Chödrön

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


 Pounds lost: 22.0 
 
0
6.5
13
19.5
26
MIZKAREN SparkPoints: (211,962)
Fitness Minutes: (232,739)
Posts: 30,893
8/22/13 9:16 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
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HOAGIE22 SparkPoints: (123,674)
Fitness Minutes: (164,343)
Posts: 4,385
8/22/13 8:33 A

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JACKIE15108's Photo JACKIE15108 SparkPoints: (35,205)
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8/22/13 3:00 A

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 current weight: 306.0 
 
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8/21/13 11:53 P

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yup

CHIPPEE's Photo CHIPPEE Posts: 6,640
8/21/13 8:06 P

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 Pounds lost: 7.4 
 
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Posts: 30,893
8/21/13 10:39 A

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"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


 current weight: 184.0 
 
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HOAGIE22 SparkPoints: (123,674)
Fitness Minutes: (164,343)
Posts: 4,385
8/21/13 8:58 A

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8/21/13 6:48 A

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 current weight: 306.0 
 
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8/21/13 5:48 A

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yup

MOMINE's Photo MOMINE SparkPoints: (49,121)
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8/20/13 5:27 P

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Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds!

Maxynne
Central Time Zone
Texas/Oklahoma Panhandle


 current weight: 243.0 
 
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281.75
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223.25
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JACKIE15108's Photo JACKIE15108 SparkPoints: (35,205)
Fitness Minutes: (5,040)
Posts: 1,855
8/20/13 12:46 P

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 current weight: 306.0 
 
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