It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

 
Message Boards
FORUM:   Getting Fit Over 50
TOPIC:   Its the weekend!


 
  Reply Create A New Topic
Search the
Message Boards:		 Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
SparkPeople Sponsors help keep the site free!

Author: Message: Sort First Post on Top

Online Now
JUGE300000
JUGE300000's Photo SparkPoints: (36,543)
Fitness Minutes: (26,214)
 Posts: 2,260
 11/21/09 7:28 A

JUGE300000's SparkPage
Send Private Message
Reply
I LOVE the weekend.

emoticon



 Pounds lost: 15.0 
 
0
14
28
42
56


TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
 Posts: 2,318
 11/21/09 7:01 A

TATTER3's SparkPage
Send Private Message
Reply
Be positive. Every piece of information helps us build a smart life. Have a great day and keep Sparkin'!!

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


 current weight: 308.5 
 
339
326.25
313.5
300.75
288


QTPATTOOTIE7
Posts: 1
 11/20/09 12:30 P

Reply
Going today to see what my estrogen level is and hopefully it will help my struggle in lossing the weight that I have worked months to loose! As well as being able to build muscle mass again!!! Today is the day!!!!!!


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=30&imparent=17302055

Review our Community Guidelines



 
Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Kirstin's Simple Berry Smoothie
Submitted By: RAEBRALOP

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,553,237,601
  • Pounds Lost: 9,993,127
  • Cups Water Drank: 231,018,141
  • SparkAmerica Minutes: 1,112,942,988
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!