SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 11/20/09 11:26 P
Man in the Mirror
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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KLBONAR54
Posts: 173 11/20/09 1:18 P
pretty young thing
current weight: 228.0
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YOGABELLE
Posts: 548 11/20/09 12:14 P
I'll be There
ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 8/23/09 11:10 P
Wanna Be Startin' Somethin'
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
0
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AUNTYEMM
SparkPoints: (27,698)
Fitness Minutes: (20,337)
Posts: 3,319 8/23/09 8:28 P
Ebony and Ivory - with Paul McCartney
There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.
Knowing is not enough, we must apply. Willing is not enough, we must do.
Pounds lost: 124.0
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AUNTYEMM
SparkPoints: (27,698)
Fitness Minutes: (20,337)
Posts: 3,319 8/23/09 8:28 P
Bad
There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.
Knowing is not enough, we must apply. Willing is not enough, we must do.
Pounds lost: 124.0
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79
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158
OVERCOMEANDNEW
SparkPoints: (36,731)
Fitness Minutes: (45,005)
Posts: 3,703 8/22/09 7:22 P
Gone too Soon has always made my heart full. Man in the mirror. Could it had been the God gave these song that they may speak best for MJ in his live.
""Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 8/15/09 10:34 A
Thriller
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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MARLENE150
SparkPoints: (24,120)
Fitness Minutes: (23,255)
Posts: 3,401 8/12/09 12:59 P
Man in the Mirror
Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/18/09 9:02 P
Ben
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 7/18/09 11:47 A
Someone put Your Hand Out
current weight: 230.0
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ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/17/09 12:51 P
Gone Too Soon
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 7/16/09 2:40 P
WANNA BE STARTIN' SOMETHING - Thriller album
ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/16/09 1:53 P
Off The Wall
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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MS_DEE57
Posts: 139 7/16/09 1:33 P
I'll Be There, Gone Too Soon, Smooth Criminal (luv luv luv the long version of this video). Too many to name. GOD rest his soul, he truly is the KING OF POP.
BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 7/15/09 5:42 P
STOP THE LOVE YOU SAVE MAY BE YOUR OWN
ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/15/09 5:24 P
Mind Is The Magic
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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DANC783
SparkPoints: (13,438)
Fitness Minutes: (7,011)
Posts: 320 7/15/09 11:59 A
ABC
Kindness is difficult to give away because it keeps coming back.
Happy moments, PRAISE GOD. Difficult moments, SEEK GOD. Quiet moments, WORSHIP GOD. Painful moments, TRUST GOD. Every moment, THANK GOD..
current weight: 183.4
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ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/14/09 8:39 P
Remember The Time
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 7/14/09 5:42 P
I WANT YOU BACK - with The Jackson 5
ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/13/09 11:34 P
Girlfriend
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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12
24
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48
CHAR0324
Posts: 81 7/13/09 3:42 P
"Man in the Mirror"
"Always do your best!" "Live your Life"
"Fall seven times; stand up eight." Japanese Proverb
"Taking action is being alive. It's taking the risk to go out and express your dreams.".
current weight: 178.0
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 7/13/09 12:11 P
In the Back
current weight: 230.0
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BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 7/13/09 11:07 A
WHY YOU WANNA TRIP ON ME - Dangerous album
Edited by: BROWNSNAPPER at: 7/13/2009 (11:11)
ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 7/12/09 6:23 P
You are Not Alone and Childhood
current weight: 230.0
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BETTYB54
Posts: 2 7/12/09 2:51 A
Remember the Time and Ebony and Ivory
current weight: 262.0
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ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/11/09 9:55 P
Working Day and Night
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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IFIFELL
Posts: 6 7/11/09 3:06 A
"Speechless". The singing parts not the talking parts.
TURTLERAE55
SparkPoints: (52,191)
Fitness Minutes: (51,537)
Posts: 3,796 7/11/09 1:48 A
Billy Jean my best.
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 173.0
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ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/10/09 11:00 A
Say Say Say w/Paul McCartney
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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DELIGHT54
SparkPoints: (2,016)
Fitness Minutes: (1,250)
Posts: 36 7/9/09 10:55 P
Butterflies
Pounds lost: 9.5
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 7/9/09 10:52 P
Someone in the dark
current weight: 230.0
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ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/9/09 9:52 P
Smooth Criminal
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
0
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48
ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 7/8/09 11:10 P
Scared of the Moon
current weight: 230.0
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CHAR0324
Posts: 81 7/8/09 10:54 P
"Who's Loving You"
"Always do your best!" "Live your Life"
"Fall seven times; stand up eight." Japanese Proverb
"Taking action is being alive. It's taking the risk to go out and express your dreams.".
current weight: 178.0
197
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178.5
169.25
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ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/8/09 10:20 P
Man In The Mirrow
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
0
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48
CHLOEBIRD99
SparkPoints: (12,692)
Fitness Minutes: (471)
Posts: 2,107 7/8/09 5:45 P
Ben
Melody-Illinois
"Faith is believing in things when common sense tells you not to."
George Seato
"Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer the goal."
Elbert Hubbard
"By recording your goals and dreams on paper, you set in motion the process of becoming the person you most want to be." -Mark Twain
current weight: 137.8
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YOGABELLE
Posts: 548 7/7/09 6:36 P
Man in the Mirror,You are not Alone,Smile and Gone too Soon. RIP MJJ
Edited by: YOGABELLE at: 7/7/2009 (18:36)
ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/7/09 12:58 P
Wanna Be Startin' Somethin'
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
0
12
24
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48
GLOW8211
SparkPoints: (27,783)
Fitness Minutes: (14,400)
Posts: 3,745 7/6/09 10:29 P
I'll Be There
Delight yourself in the LORD and he will give you the desires of your heart.
Psalm 37:4
Pounds lost: 11.0
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ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/3/09 11:39 P
Someone In The Dark
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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SWIFTURTLE
Posts: 1,029 7/3/09 3:21 P
Will You Be There (Free Willy)
I can't complain, but sometimes I still do.
Joe Walsh
current weight: 185.0
186
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FRANCESCANAZ
SparkPoints: (19,970)
Fitness Minutes: (16,865)
Posts: 943 7/3/09 12:20 P
Smooth Criminal. You gotta get up and dance to that one!
Francesca Team leader: NPR Addicts. Check us out!
Whether you believe you can or you can not, you're right!
current weight: 222.0
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 7/3/09 10:16 A
Gone too Soon, written for Ryan White
current weight: 230.0
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 7/2/09 9:59 P
She's out of my life
current weight: 230.0
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ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/2/09 9:00 P
Rock With Me -- Off The Wall
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
0
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24
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48
BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 7/2/09 11:02 A
WHO'S LOOKING FOR A LOVER - Best of Michael Jackson album
ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/2/09 9:40 A
Don't Stop 'Til You Get Enough
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
0
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48
782298
SparkPoints: (37,775)
Fitness Minutes: (36,710)
Posts: 19,514 7/1/09 11:55 P
Beat It
BCJCPDX
SparkPoints: (10,127)
Fitness Minutes: (2,785)
Posts: 665 7/1/09 11:49 P
HALLELUJAY DAY - 1973
Beginning Weight: 314.5 1/2/09 - July Start Weight: 268.5 - 7/1/09 Current Weight: 267 - 7/4/09 - Short Term Goal: 263 - 7/31/09 Next Celebratory Weight: 260 Mid-Range Goal: 260 8/30/09 - End of Year Goal: 240 12/31/09 Long Term Goal: 200 12/31/10
The power of positive thinking will get us through change.
Pounds lost: 47.5
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55.875
74.5
ROCKYCPA
SparkPoints: (75,876)
Fitness Minutes: (80,771)
Posts: 9,537 7/1/09 11:11 P
Leave Me Alone -- Bad Album
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
0
12
24
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48
BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 7/1/09 3:47 P
REMEMBER THE TIME - Dangerous Album
ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 7/1/09 12:17 P
Say, say, say with Sir Paul
current weight: 230.0
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782298
SparkPoints: (37,775)
Fitness Minutes: (36,710)
Posts: 19,514 7/1/09 12:11 P
Billy Jean
BCJCPDX
SparkPoints: (10,127)
Fitness Minutes: (2,785)
Posts: 665 6/30/09 9:39 P
SCREAM - also w/Janet 1995
Beginning Weight: 314.5 1/2/09 - July Start Weight: 268.5 - 7/1/09 Current Weight: 267 - 7/4/09 - Short Term Goal: 263 - 7/31/09 Next Celebratory Weight: 260 Mid-Range Goal: 260 8/30/09 - End of Year Goal: 240 12/31/09 Long Term Goal: 200 12/31/10
The power of positive thinking will get us through change.
Pounds lost: 47.5
0
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37.25
55.875
74.5
BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 6/30/09 3:20 P
WHATEVER HAPPENS - from Invincible album
ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 6/30/09 1:10 P
Smooth Criminal
current weight: 230.0
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BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 6/30/09 11:17 A
TABLOID JUNKIE - from HIStory,Past,Present and Future
ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 6/29/09 7:35 P
Human Nature
current weight: 230.0
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BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 6/29/09 10:01 A
STOP, THE LOVE YOU SAVE MAY BE YOUR OWN - with The Jackson Five
DONNA2518
Posts: 44 6/29/09 9:43 A
We are the world!
BUT...if he's so Great then why is he in debt why weren't all these people going on and on!!! Because he died....BUYING his stuff!!!!
MSSS.TEXAS
Posts: 98 6/29/09 12:44 A
my favorite is I'll Be There
but i will add Rocking Robin
LIZZIECA55
SparkPoints: (27,432)
Fitness Minutes: (15,932)
Posts: 1,913 6/28/09 7:07 P
ABC
Pounds lost: 17.0
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 6/28/09 6:21 P
Dirty Diana
current weight: 230.0
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CHLOEBIRD99
SparkPoints: (12,692)
Fitness Minutes: (471)
Posts: 2,107 6/28/09 3:51 P
She's Out of My Life
Melody-Illinois
"Faith is believing in things when common sense tells you not to."
George Seato
"Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer the goal."
Elbert Hubbard
"By recording your goals and dreams on paper, you set in motion the process of becoming the person you most want to be." -Mark Twain
current weight: 137.8
139.6
135.95
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BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 6/28/09 12:57 P
EASE ON DOWN THE ROAD -As a Duet with Diana Ross in the film version "THE WIZ"
Edited by: BROWNSNAPPER at: 6/28/2009 (12:59)
ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 6/28/09 9:20 A
Earth Song
current weight: 230.0
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SIMPLYABUNDANT
Posts: 595 6/28/09 7:42 A
We Are The World
"It is never too late in fiction or in life to revise."
Pounds lost: 32.0
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MITECU
SparkPoints: (27,349)
Fitness Minutes: (22,761)
Posts: 4,462 6/27/09 9:35 P
Rock With You
With God, all things are possible. (Matthew 19:26)
"If we all did the things we are capable of doing we would literally astound ourselves." Thomas Alva Edison
The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires. -William Arthur Ward
Co-Leader-Autoimmune Diseases
Co-Leader-Farmtown Lovers
Pounds lost: 20.0
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782298
SparkPoints: (37,775)
Fitness Minutes: (36,710)
Posts: 19,514 6/27/09 9:00 P
Billy Jean
COOKIE386
SparkPoints: (1,205)
Fitness Minutes: (834)
Posts: 40 6/27/09 7:48 P
I'll Be There
current weight: 166.0
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KERRYCORK
SparkPoints: (8,186)
Fitness Minutes: (3,729)
Posts: 349 6/27/09 5:42 P
Jackson 5 - I Want You Back MJ solo - Black or White
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JULBEL
Posts: 341 6/27/09 1:19 P
Thriller for me Just because of it's release at that certain time of my life - great memories
current weight: 126.0
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 6/27/09 12:32 P
PYT, Pretty Young Thing
current weight: 230.0
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SWIFTURTLE
Posts: 1,029 6/27/09 10:17 A
Heal the World
I can't complain, but sometimes I still do.
Joe Walsh
current weight: 185.0
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 6/27/09 8:59 A
Black or White
current weight: 230.0
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FRANCESCANAZ
SparkPoints: (19,970)
Fitness Minutes: (16,865)
Posts: 943 6/27/09 8:42 A
ABC
Francesca Team leader: NPR Addicts. Check us out!
Whether you believe you can or you can not, you're right!
current weight: 222.0
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EOLIVIAC
SparkPoints: (21,002)
Fitness Minutes: (6,095)
Posts: 1,460 6/26/09 11:57 P
Ben
current weight: 179.5
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GIANNI98
SparkPoints: (28,591)
Fitness Minutes: (30,100)
Posts: 1,787 6/26/09 11:51 P
My all time fave MJ tune "Dirty Diana" featuring the great Steve Stevens
current weight: 195.0
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BROWNSNAPPER
SparkPoints: (18,582)
Fitness Minutes: (21,775)
Posts: 1,460 6/26/09 12:51 P
MAN IN THE MIRROR
RT123456
Posts: 73 6/26/09 12:44 P
Human Nature
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RT123456
Posts: 73 6/26/09 12:44 P
Off the Wall
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SEONAG
Posts: 549 6/26/09 12:11 P
Thriller!
current weight: 144.0
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 6/26/09 11:42 A
I'll be there...
current weight: 230.0
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SANDYMAE3
Posts: 7,447 6/26/09 10:50 A
beat it
"WHAT EVER HAPPENS IN LIFE,HOWEVER SAD OR TERRIBLE, THERE ARE STILL THOUSANDS OF REASONS TO GO ON LIVING THIS LIFE FULLY" ANDREA BOCELLI " Don't judge me if i give you so little, cause I give you all I have to give."by one of the greatest italian poets of the 15th century. team leader of" ROME WASNT BUILT IN A DAY. PROUD TO BE A PINK LADY.
current weight: 183.0
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FRANCESCANAZ
SparkPoints: (19,970)
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Posts: 943 6/26/09 10:32 A
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Francesca Team leader: NPR Addicts. Check us out!
Whether you believe you can or you can not, you're right!
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ONMYWAAY
SparkPoints: (19,011)
Fitness Minutes: (3,065)
Posts: 883 6/26/09 9:43 A
A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.
Chef Meg moves strawberries from the dessert course to the salad course. Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. This dish was inspired by a member-submitted recipe. She reduced the amount of sweetener used and then increased the vegetables to ensure you'd get a full cup of fruit and vegetables. TIP: Instead of slicing strawberries for the salad, quarter them. Quartered strawberries are easier to pick up with a fork!
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