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FORUM:

Getting Fit Over 50

TOPIC:

What are you grateful for today?

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EWL978

Posts: 1,111
5/22/13 9:49 A

That the numbers in Moore, OK are not so high as originally thought!!

LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)

Total SparkPoints: 34,746

30,000

32,499

34,999

37,499

39,999

SparkPoints Level 15

CESPRINGALL

SparkPoints: (32,591)
Fitness Minutes: (36,346)
Posts: 1,630
5/22/13 9:08 A

the sunshine

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
5/21/13 12:35 P

rain

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

CESPRINGALL

SparkPoints: (32,591)
Fitness Minutes: (36,346)
Posts: 1,630
5/21/13 9:45 A

I am grateful for the friends and family who made my weekend special

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
5/20/13 11:32 A

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
5/19/13 12:34 P

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
5/19/13 9:20 A

A peaceful day off from work.

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
5/18/13 9:58 A

girl's day

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
5/18/13 8:47 A

That a long week is almost over.

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

DURANGOREDDOG

SparkPoints: (28,098)
Fitness Minutes: (5,111)
Posts: 1,686
5/17/13 8:56 P

My SIL coming out to help me today.

Bernie from Durango, CO
MST

What you do Today can improve all your Tomorrows!

current weight: 180.0

181

178.75

176.5

174.25

172

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
5/17/13 7:32 P

ditto for my mother on the good medical news

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

EAYW47

SparkPoints: (6,657)
Fitness Minutes: (7,400)
Posts: 428
5/17/13 1:12 P

Receiving good medical news. Returning to my exercise regime after a week of absence

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/16/13 9:11 A

the cleaning people who are here!!

current weight: 149.0

151

145.75

140.5

135.25

130

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
5/16/13 8:55 A

my hubby

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
5/15/13 8:44 A

everything

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/15/13 7:48 A

DH making breakfast smoothy

current weight: 149.0

151

145.75

140.5

135.25

130

FAWNZIB

SparkPoints: (10,439)
Fitness Minutes: (6,456)
Posts: 3,429
5/14/13 11:31 P

hubbys nurse answered questions

If nothing ever changed,there'd be no butterflies

current weight: 177.0

189

171.75

154.5

137.25

120

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
5/14/13 12:54 P

new doctor new ideas

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

BARB12321

Posts: 63
5/13/13 1:12 P

the inspiration and motivation I get from SparkPeople and the new Spark Solution book

current weight: 184.4

206

188.25

170.5

152.75

135

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
5/13/13 8:46 A

for my hubby

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/13/13 6:42 A

a day off

current weight: 149.0

151

145.75

140.5

135.25

130

TIMOTHYNOHE

Posts: 3,477
5/13/13 12:32 A

That I am healthy enough to run a half marathon.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/

75 Days until: Rock ''''n'''' Roll Dublin Half Marathon

100

EAYW47

SparkPoints: (6,657)
Fitness Minutes: (7,400)
Posts: 428
5/12/13 9:28 P

Being blessed in spite of self

DLALVARADO

SparkPoints: (2,118)
Fitness Minutes: (1,300)
Posts: 2
5/12/13 7:26 P

I am grateful for the beautiful day we have had today, my husband and my health.

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
5/12/13 6:50 P

my mother.

current weight: 149.0

151

145.75

140.5

135.25

130

LIFETIMER54

Posts: 1,478
5/12/13 12:27 P

FAMILY AND FRIENDS

ANITA - ONE DAY AT A TIME

LEW0017

SparkPoints: (4,673)
Fitness Minutes: (3,492)
Posts: 83
5/12/13 10:35 A

I am grateful for my three great kid who all called me this morning to wish me Happy Mothers Day.

current weight: 152.0

156

153.25

150.5

147.75

145

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
5/12/13 8:26 A

everything

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

CESPRINGALL

SparkPoints: (32,591)
Fitness Minutes: (36,346)
Posts: 1,630
5/11/13 7:29 P

I am grateful for a safe drive home

LIFETIMER54

Posts: 1,478
5/8/13 9:42 A

Family and friends

ANITA - ONE DAY AT A TIME

GRAYLADY64

Posts: 82
5/7/13 1:52 P

God's grace.

Total SparkPoints: 2,368

1,000

1,374

1,749

2,124

2,499

SparkPoints Level 5

LIFETIMER54

Posts: 1,478
5/7/13 12:58 P

Family and friends

ANITA - ONE DAY AT A TIME

LIFETIMER54

Posts: 1,478
5/6/13 7:21 A

family and friends

ANITA - ONE DAY AT A TIME

IOLANTHE51

SparkPoints: (1,569)
Fitness Minutes: (195)
Posts: 6
5/6/13 6:29 A

my family

the sun shine...

and getting all my housework done before 10am yay

not a complete disaster then

Pounds lost: 0.0

12.5

37.5

EAYW47

SparkPoints: (6,657)
Fitness Minutes: (7,400)
Posts: 428
5/5/13 11:20 P

one more day

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
5/5/13 7:52 P

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

LIFETIMER54

Posts: 1,478
5/3/13 3:49 P

After a very long ordeal a good friend of mine is finally getting better.

ANITA - ONE DAY AT A TIME

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
5/3/13 2:44 P

mango smoothies

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

LIFETIMER54

Posts: 1,478
4/30/13 7:28 A

family and friends

ANITA - ONE DAY AT A TIME

JANUT57

SparkPoints: (18,078)
Fitness Minutes: (14,085)
Posts: 389
4/29/13 1:14 P

My family and especially my grand baby Ren

LIFETIMER54

Posts: 1,478
4/29/13 10:38 A

family and friends

ANITA - ONE DAY AT A TIME

DOOBIE893

SparkPoints: (45,230)
Fitness Minutes: (9,358)
Posts: 5,904
4/29/13 10:11 A

My life and God's grace.

Edited by: DOOBIE893 at: 4/29/2013 (10:12)

Pounds lost: 5.0

12.5

37.5

DURANGOREDDOG

SparkPoints: (28,098)
Fitness Minutes: (5,111)
Posts: 1,686
4/28/13 5:08 P

My Lord and Saviour!

Bernie from Durango, CO
MST

What you do Today can improve all your Tomorrows!

current weight: 180.0

181

178.75

176.5

174.25

172

DURANGOREDDOG

SparkPoints: (28,098)
Fitness Minutes: (5,111)
Posts: 1,686
4/28/13 5:08 P

My Lord and Saviour!

Bernie from Durango, CO
MST

What you do Today can improve all your Tomorrows!

current weight: 180.0

181

178.75

176.5

174.25

172

MLMEYER98

SparkPoints: (28,465)
Fitness Minutes: (4,766)
Posts: 95
4/28/13 1:03 P

Family, friends, the four seasons and Spark People!

MLM

current weight: 210.0

235

222.5

210

197.5

185

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
4/28/13 11:19 A

the word

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

LIFETIMER54

Posts: 1,478
4/28/13 7:59 A

My family and friends

ANITA - ONE DAY AT A TIME

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
4/28/13 2:28 A

family and friends

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

LIFETIMER54

Posts: 1,478
4/27/13 2:51 P

family and friends

ANITA - ONE DAY AT A TIME

TERAH1964

Posts: 8
4/27/13 12:38 P

grateful for Amelia Kay, my first grandbaby arriving mid june, I am grateful for webcams and facetime so I have been able to watch my daughter blossom with child.. I am grateful that my health is improving, its nice outside and I have begun this weight loss journey here.

I can't think of anything clever to say here.

Pounds lost: 5.0

100

NASFKAB

SparkPoints: (114,410)
Fitness Minutes: (63,658)
Posts: 70,038
4/27/13 9:57 A

my suitcases were under 20 kg each

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
4/27/13 9:14 A

sunshine

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
4/27/13 9:10 A

a beautiful day

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

SPLD1RTTN2

Posts: 116
4/27/13 6:02 A

My family and my health.

Sandra-Lake Placid, FL

Every journey begins with a single step.

Strive for progress not perfection!

current weight: 287.0

370

320

270

220

170

NASFKAB

SparkPoints: (114,410)
Fitness Minutes: (63,658)
Posts: 70,038
4/27/13 4:24 A

my son

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
4/26/13 8:32 A

friends and family

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
4/26/13 7:31 A

my granddaughter

current weight: 149.0

151

145.75

140.5

135.25

130

LIFETIMER54

Posts: 1,478
4/26/13 6:43 A

My family

ANITA - ONE DAY AT A TIME

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
4/25/13 6:27 P

spring

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

LIFETIMER54

Posts: 1,478
4/25/13 12:14 P

My family

ANITA - ONE DAY AT A TIME

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
4/24/13 9:04 A

my pets that keep me going

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
4/24/13 6:56 A

tissues!! have a cold

current weight: 149.0

151

145.75

140.5

135.25

130

LIFETIMER54

Posts: 1,478
4/24/13 5:52 A

Time spent with my family and friends....

ANITA - ONE DAY AT A TIME

BOSSONBABE

Posts: 23
4/23/13 2:14 P

Every morning when I pour my coffee I say a little gratitude prayer. It varies from day to day and sometimes I have to fit more in at bedtime. I'm thankful for all the abundance in our lives, our health, our fur babies, our home, the beauty of nature around us, the relative peace and freedoms we enjoy, our camp on the St. Lawrence River... Some days I just go on and on. Today I'm very grateful for Sparkpeople.

Pounds lost: 34.5

28.125

56.25

84.375

112.5

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
4/23/13 12:15 P

you

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

LIFETIMER54

Posts: 1,478
4/23/13 12:12 P

My family always...

ANITA - ONE DAY AT A TIME

LEANIE64

SparkPoints: (12,541)
Fitness Minutes: (4,401)
Posts: 893
4/23/13 11:06 A

God the Father, Christ, The Atonement,a good husband, family, being born in a free country, friends, etc.

NASFKAB

SparkPoints: (114,410)
Fitness Minutes: (63,658)
Posts: 70,038
4/23/13 10:56 A

still able to walk

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
4/23/13 8:45 A

everything

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
4/22/13 9:38 A

another day

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
4/22/13 9:27 A

family and friends

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

BSCHWARTZ

Posts: 1,193
4/22/13 12:09 A

My wonderful husband!

Whatever you can do or dream you can, begin it.
Boldness has genius,power and magic in it. Begin it now!
Goethe

May SparkPoints: 1,671

550

1100

1650

2200

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
4/21/13 11:10 A

my DH

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25

EAYW47

SparkPoints: (6,657)
Fitness Minutes: (7,400)
Posts: 428
4/21/13 9:37 A

I saw yet another sunrise.

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
4/21/13 8:29 A

plNTS ARE COMING UP AND THE GRASS IS TURNING GREEN

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
4/21/13 7:51 A

the continuing move forward after Sandy.

current weight: 149.0

151

145.75

140.5

135.25

130

FAMILYMAN9

Posts: 2,609
4/20/13 10:54 P

My sweetie

NASFKAB

SparkPoints: (114,410)
Fitness Minutes: (63,658)
Posts: 70,038
4/20/13 1:17 P

my son taking care of me

LDHAWKE

SparkPoints: (5,526)
Fitness Minutes: (731)
Posts: 122
4/20/13 12:37 P

I quit smoking 3 months ago and I'm grateful that I am not wheezing today. Wheezing is so annoying!

current weight: 185.6

191

185.75

180.5

175.25

170

BRASKIN

SparkPoints: (33,852)
Fitness Minutes: (13,781)
Posts: 1,164
4/20/13 12:21 P

shopping coupons!

current weight: 149.0

151

145.75

140.5

135.25

130

LIFETIMER54

Posts: 1,478
4/20/13 8:21 A

My family!

ANITA - ONE DAY AT A TIME

MIZKAREN

SparkPoints: (159,469)
Fitness Minutes: (166,659)
Posts: 23,504
4/20/13 4:01 A

hubby

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard

current weight: 184.0

242

219

196

173

150

TAISIAKAT

Posts: 64
4/20/13 2:12 A

My garden that tomorrow I get to spend time in

May Minutes: 555

180

270

360

1KSBEST

SparkPoints: (21,466)
Fitness Minutes: (26,969)
Posts: 3,650
4/19/13 9:42 A

new raspberry plants

Karen-Central Oregon
***Have Fun!! ***
BLC 21 Golden Phoenix
Rank ... FIERY PHOENIX
BLC21 SW = 134
BLC21 GW = 124

BLC 20 Golden Phoenix
BLC 19 Golden Phoenix

Pounds lost: 5.5

2.75

5.5

8.25