For my daughter and fiance's safe return to Chicago after their visit this weekend. They drove through a horrible storm, both ways.
Pounds lost: 12.6
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1HKNRN
SparkPoints: (1,140)
Fitness Minutes: (30)
Posts: 8 2/9/10 10:15 A
For getting another chance. I may falter, I may fall but I am a winner as long as I get up and try again!
current weight: 231.0
231
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TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/9/10 6:23 A
the predicted snow was not as bad as it could have been and I get to go to work!!!
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
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LJCANNON
SparkPoints: (20,160)
Fitness Minutes: (22,039)
Posts: 1,290 2/8/10 11:14 P
That I was able to walk over 3 miles, virtually pain free.
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. **** " A 2-Mile walk five times a week reduces your chance of dying of a heart attack by 50%" Leslie Sansone in her book 'Walking The Walk'
Pounds lost: 123.0
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DELRIO1
Posts: 260 2/8/10 9:03 P
A loving wife who takes the time and patience to fix me calorie-. conscious dinners!
current weight: 183.0
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SWISSPATTI
Posts: 20 2/8/10 9:01 P
I had a wonderful overnight visit with my sister
current weight: 219.0
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CAPETERSON
Posts: 23 2/8/10 8:44 P
Our dog Gus was not limping today. No vet trip needed.
Come visit the ** Positive Sparkers** Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=12520 The happiest people don't have the best of everything. They just make the best of everything. 1. Live simply. 2. Love generously. 3. Care deeply. 4. Speak kindly.
Pounds lost: 84.0
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AMESKIE15
SparkPoints: (13,618)
Fitness Minutes: (7,155)
Posts: 1,412 2/8/10 6:50 P
was able to be productive.
Pounds lost: 12.0
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17.5
26.25
35
RITAROSE
SparkPoints: (10,138)
Fitness Minutes: (6,009)
Posts: 631 2/8/10 8:06 A
for feeling better today!
Pounds lost: 46.0
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25.5
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102
OATMEALKOOKIE
Posts: 16 2/8/10 5:52 A
I am grateful a quiet morning ...
JUSGETTENBY42
Posts: 102 2/8/10 2:47 A
sunshine
Mary
current weight: 139.0
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VITATEACHER
Posts: 33 2/7/10 9:59 P
For my grandchildren and children.
FAIRCLOTH80
Posts: 25 2/7/10 8:56 P
Grateful that I made it home safely from visiting 92 yr. old mom. I think she's in better health than I am.
current weight: 190.0
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DELRIO1
Posts: 260 2/7/10 8:43 P
that my wife talked me into the long walk today (5.2mi).
current weight: 183.0
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RBM415
Posts: 2 2/7/10 7:57 P
I'm grateful for my health, my children's health and my grandchildren's health.
I'm grateful for all that I have in this life.
current weight: 170.0
170
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ARL0401
Posts: 39 2/7/10 12:00 P
I am grateful that we kept power throughout the great snow storm of 2010.
Anne
Energy and persistence conquer all things - Benjamin Franklin
Pounds lost: 1.0
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AMESKIE15
SparkPoints: (13,618)
Fitness Minutes: (7,155)
Posts: 1,412 2/7/10 11:54 A
I am with you Gloria; every day is a Blessing
Pounds lost: 12.0
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GLORIAB73
SparkPoints: (16,765)
Fitness Minutes: (4,645)
Posts: 4,857 2/7/10 10:27 A
For waking up again this morning!
Gloria ~~ Ontario, Canada
Wherever you go, no matter what the weather, always bring your own sunshine
Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead
TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/7/10 9:38 A
I have a wonderful church to worship in and appreciate what the Lord has done for me!!
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
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OATMEALKOOKIE
Posts: 16 2/7/10 6:01 A
I am grateful that today is Sunday ... I am grateful that it is the day that the Lord has made !!
GETDONE
Posts: 681 2/6/10 9:30 P
ME, ME, ME!!!
The person who removes a mountain begins by carrying away small stones.
Pounds lost: 2.0
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4.75
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AMESKIE15
SparkPoints: (13,618)
Fitness Minutes: (7,155)
Posts: 1,412 2/6/10 5:14 P
Still able to do things; one more day of life; thank you Lord!
Pounds lost: 12.0
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BUNNABABY
Posts: 213 2/6/10 12:20 P
Grateful for my grandkids. They're the best.
current weight: 267.0
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RITAROSE
SparkPoints: (10,138)
Fitness Minutes: (6,009)
Posts: 631 2/6/10 9:44 A
my exercise plan today! Yoga, walk, possibly a new class at the gym or a dance dvd.
Pounds lost: 46.0
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ANNIENTX
Posts: 277 2/6/10 9:27 A
Finally seeing the sun here on the Gulf Coast of Texas... Cold and Sunny...
"May I never miss a sunset or rainbow because I am lQQking down."
"Work like you don't need the money, love like you've never been hurt, and dance like no ones watching."
"Live fully, laugh heartily, relax daily, love completely and enjoy the journey."
Life's journey is not to arrive at the grave safely in a well preserved body. But rather to skid in sideways, totally worn out, shouting "Whoo, what a ride!!" -Unknown
Good Luck t
current weight: 240.0
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TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/6/10 8:47 A
Having a calm weekend. This is the life of Riely!
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
339
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HANSEEN
SparkPoints: (596)
Fitness Minutes: (703)
Posts: 15 2/6/10 6:46 A
I am grateful for my husband. He is such a wonderful man.
CDCARVER
Posts: 185 2/6/10 6:37 A
I'm grateful for waking up this morning and feeling little pain ask well.
current weight: 292.0
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OATMEALKOOKIE
Posts: 16 2/6/10 5:52 A
I am grateful for warm home and good night sleep ..
VITATEACHER
Posts: 33 2/5/10 11:54 P
A warm house as I watch the beautiful but cold snow.
RICK202
Posts: 1 2/5/10 5:47 P
I'm glad I found this website! It's a bit late in the day to begin, and I need to do a grocery run, but I'm looking forward to beginning the plan!
SWISSPATTI
Posts: 20 2/5/10 5:42 P
Right now this thread!!
Rough day today but time to put that aside and take the time to think about what I'm grateful for instead (and enjoy reading everyone else's posts!)
I have a bouquet of beautiful pink tulips and baby's breath on my kitchen counter ~ a touch of spring as the snow begins to fall in Ohio!
Edited by: SWISSPATTI at: 2/5/2010 (17:43)
current weight: 219.0
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TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/5/10 11:57 A
We had a great rehearsal for our spring concert last night and enjoyed the fellowship of good friends! Made today an easier day to face.
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
339
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GENESIS55
SparkPoints: (926)
Fitness Minutes: (0)
Posts: 82 2/5/10 10:24 A
Waking up
There is pain in staying the same and there is pain in change. Pick the one that moves you forward
current weight: 301.0
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DIANEPBH
SparkPoints: (5,207)
Fitness Minutes: (3,535)
Posts: 461 2/5/10 10:18 A
SparkPoints: (10,138)
Fitness Minutes: (6,009)
Posts: 631 2/5/10 9:25 A
a new day
Pounds lost: 46.0
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25.5
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ARL0401
Posts: 39 2/5/10 8:03 A
For Phyllis.... she's great....
Anne
Energy and persistence conquer all things - Benjamin Franklin
Pounds lost: 1.0
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10
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SATURN2002
SparkPoints: (14,227)
Fitness Minutes: (4,941)
Posts: 1,159 2/5/10 6:02 A
I am grateful to wake up to another day & have the support and love of my family.
Edited by: SATURN2002 at: 2/5/2010 (06:03)
" We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.
SparkPoints: (3,037)
Fitness Minutes: (2,495)
Posts: 36 2/4/10 10:38 P
I'm grateful for Chris Downie starting Sparkpeople!
current weight: 184.0
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KEAUXALLA
Posts: 26 2/4/10 8:44 P
I am grateful for my family and friends. I will be very thankful when I get my weigh off.
ARL0401
Posts: 39 2/4/10 8:33 P
For a good book and a cup of tea.
Anne
Energy and persistence conquer all things - Benjamin Franklin
Pounds lost: 1.0
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10
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TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/4/10 3:30 P
My contacts came in!!!
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
339
326.25
313.5
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AMESKIE15
SparkPoints: (13,618)
Fitness Minutes: (7,155)
Posts: 1,412 2/4/10 8:04 A
also, had a pound loss recorded this morning!
Pounds lost: 12.0
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8.75
17.5
26.25
35
AMESKIE15
SparkPoints: (13,618)
Fitness Minutes: (7,155)
Posts: 1,412 2/4/10 7:57 A
I know God is guiding me.
Pounds lost: 12.0
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8.75
17.5
26.25
35
EARLYMOM2
SparkPoints: (10,303)
Fitness Minutes: (6,339)
Posts: 510 2/4/10 5:06 A
I'm grateful for my family and for my friends.
current weight: 168.8
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ANUNCOMMONLADY
Posts: 309 2/4/10 1:25 A
For my health
Pounds lost: 19.2
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23
CANUCKGOLFER
Posts: 369 2/3/10 10:38 P
I'm grateful that I have great co-workers.
"Not everything that counts can be counted, and not everything that can be counted counts" Einstein
Pounds lost: 30.5
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42.75
57
RAYHOSKINS
Posts: 57 2/3/10 9:46 P
I can still play basketball at 60, in spite of the fact I have fractured my spine twice and carried too much weight most of my life.
AMESKIE15
SparkPoints: (13,618)
Fitness Minutes: (7,155)
Posts: 1,412 2/3/10 8:37 P
I can still do sports I enjoy!
Pounds lost: 12.0
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GEODAWG
SparkPoints: (9,159)
Fitness Minutes: (5,344)
Posts: 820 2/3/10 6:59 P
I am grateful to have beautiful blue-green eyes, a sweet husband, six wonderful children, 15 beautiful grandchildren and a big orange kitty that adores me.
Happiness is a day at the beach.
Happiness is a day with no food temptations.
current weight: 165.0
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JAREJIL
SparkPoints: (14,283)
Fitness Minutes: (3,939)
Posts: 525 2/3/10 6:49 P
I am totally grateful for Sparkpeople!!!
Paula
what's hard to do in the beginning is easy to live with in the end
If it wasn't for rain, we wouldn't have rainbows
current weight: 197.0
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OATMEALKOOKIE
Posts: 16 2/3/10 6:37 P
I am grateful for good friends that share good health interest ...
TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/3/10 4:09 P
It's just a good day to be alive!!!
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
339
326.25
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300.75
288
TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/3/10 4:09 P
It's just a good day to be alive!!!
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
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RAVENLOCKES
Posts: 28 2/3/10 3:31 P
Anticipating spring as I watch the birds at the backyard feeder.....grateful for wonderful family and friends, relatively good health, for the sacrifice Jesus made long ago....God bless~ Anna
RITAROSE
SparkPoints: (10,138)
Fitness Minutes: (6,009)
Posts: 631 2/3/10 2:21 P
a GREAT workout!!
Pounds lost: 46.0
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25.5
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76.5
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FAHNZMOM
Posts: 318 2/3/10 11:17 A
The beautiful sunshine. Helps to lift my mood.
current weight: 255.0
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ARL0401
Posts: 39 2/3/10 9:46 A
For the internet and all the information that is available here.
Anne
Energy and persistence conquer all things - Benjamin Franklin
Pounds lost: 1.0
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CABINDOG
Posts: 1,099 2/2/10 9:56 P
that my new grandson is doing better
Pounds lost: 36.0
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TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/2/10 7:58 P
Support from Spark friends
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
339
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313.5
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GRANDKATZ
SparkPoints: (10,882)
Fitness Minutes: (4,206)
Posts: 503 2/2/10 7:41 P
that the days are getting longer!
Tough Times Never Last But Tough People!
168.4 Jan 4, 2010
current weight: 168.4
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FRAN0426
Posts: 2,108 2/2/10 5:07 P
That I lost 2 pounds and hanging in even if it seems to take longer to lose the weight for me.
Pounds lost: 8.0
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12.5
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OATMEALKOOKIE
Posts: 16 2/2/10 1:41 P
I am grateful for good health and the choices I have made ...
ANNIE270
Posts: 39 2/2/10 10:53 A
My daughters support and walking partner. I realize i talk to much about my diet and food choices, but she never complains.
current weight: 265.0
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AMESKIE15
SparkPoints: (13,618)
Fitness Minutes: (7,155)
Posts: 1,412 2/2/10 10:27 A
Making progress, feel well, feeling healthier!
Pounds lost: 12.0
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8.75
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26.25
35
TATTER3
SparkPoints: (32,262)
Fitness Minutes: (25,263)
Posts: 2,318 2/1/10 6:45 P
Got a lovely card from a friend. How sweet!!!
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
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SANDYSKY1
Posts: 438 2/1/10 6:25 P
My husband and I had a fun trip to the "big" city. I am grateful for him.
current weight: 154.3
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JESCHRAMM
Posts: 20 2/1/10 3:34 P
I'm grateful that I'm still hanging in there with my food choices and exercise program. I'm grateful for Spark peeps! And I'm grateful that my hubby's video production business is finally picking up a little.
"Life begins at the end of your comfort zone." -- Donald Neale Walsh ========================== Joan Schramm Master Career Coach Helping you leverage social media for your career or business
On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.
Meatless Meals Benefit Your Health
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