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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/9/16 8:58 A

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Hi - there is still very unpleasant and very strong wind, it is afternoon here and I just returned home after walking Cindy

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
2/8/16 8:48 A

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Good morning.....25 degrees in Nevada.....great morning walk.

Wishing you all a happy healthy day!!

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/8/16 6:21 A

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Hi at noon - today the weather is sometimes sunny but there is still very unpleasant strong wind

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/7/16 7:02 A

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Hi - today the weather is sunny and a little warmer but with very unpleasant strong wind. I am going to have a cup of coffee and then walk Cindy

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/6/16 6:35 A

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Hi in the afternoon - today te weather is a little warmer. I did cleaning at home and walked Cindy

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
2/5/16 9:03 A

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Welcome LEARNASIGROW....wishing you lots of luck on your journey!!!

Morning walk was chilly....21 degrees in Nevada...

Liba....my dear friend....wishing you a great day!!

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/5/16 6:17 A

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Hi at noon :-) Today at night there was mild snowing but now snow is thawing and the weather is sunny

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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LEARNASIGROW SparkPoints: (126)
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2/4/16 1:57 P

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Hello,

I am new to the 50's board, too. I did Sparkpeople twice before, once in my early 40's and once in my late 40's, but both times ended up doing elder care taking for a year and got all the way back up after getting down to a more normal weight and size.

Starting over, but not upset about it. My grandmother recently died and now I have no caretaking assignments. This time, it is just me taking care of me. Last time, I started January 1st and lost 30 pounds by the Spring. This time, I weaned off my biggest food sins this past week and am starting on the site February 4th and haven't decided whether to weigh myself yet, because I don't want to restart my tracker.

KBELANGER1's Photo KBELANGER1 Posts: 4,959
2/4/16 9:27 A

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Morning walk is done....chilly 21 degrees in Nevada....with a light dusting of snow......

Wishing everyone a happy healthy day!!

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/4/16 6:07 A

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Hi at noon :-) Today the weather here is very cold. I tried to do something in our garden but it is still very cold for gardeing

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/3/16 6:25 A

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Hi - it is early afternoon here and the weather today becamme worse- a little colder and cloudy

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
2/2/16 7:16 A

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My morning walk is done with our dog Sam.....chilly 19 degrees

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/2/16 7:04 A

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Hi in he afternoon again :-) Today the weather is warmer so I was outside, now I am going to walk Cindy

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MAJKOVA's Photo MAJKOVA Posts: 16,482
2/1/16 7:14 A

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Hi in he afternoon - today I am doing washing and cleaning at home

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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RENE176's Photo RENE176 SparkPoints: (67,177)
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1/31/16 6:09 P

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Hello All,

I'm 57, 50 plus pounds overweight and people have told that if I lose weight now (close to 60), I'll just have a lot of wrinkles and hanging skin that will look uglier than the excess weight. Does anyone know if this is true? emoticon



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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/31/16 8:17 A

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Hi - I am spending time with my chidren

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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PMOHAN Posts: 72
1/31/16 7:21 A

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Hi, I am 51yrs old n joined sparkpeople this week. Kids grownup n less of housework so trying to take care of myself emoticon

PMOHAN Posts: 72
1/31/16 7:19 A

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Hi, I am 51yrs old n joined sparkpeople this week. Kids grownup n less of housework so trying to take of myself emoticon

KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/30/16 10:39 A

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Enjoy your family Liba.....

Morning walk is done....in the snow....LOL

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/30/16 5:52 A

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Hi - my son with his family arrived yesterday in the evening and I am very happy with them

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MARY-LEE1's Photo MARY-LEE1 Posts: 5,782
1/29/16 10:55 A

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Yes, I have company arriving shortly. Time to clean!!!

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/29/16 10:35 A

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Hi - another hectic day- my son with his family will arrive in the evening so it is necessary to do some preparation before it

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/29/16 7:18 A

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Walked 8 miles yesterday.....

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MARY-LEE1's Photo MARY-LEE1 Posts: 5,782
1/28/16 6:48 P

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Just found you!!! Yeah.

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/28/16 2:09 P

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Shortly hi in the evening - again rather hectic day and I am rather KO

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MOCACHOC's Photo MOCACHOC SparkPoints: (36,075)
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1/28/16 12:04 P

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Walked 3.2 miles this morning.



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MOCACHOC's Photo MOCACHOC SparkPoints: (36,075)
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1/28/16 9:11 A

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Good Morning,

Welcome to the 50 and Over club.



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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/28/16 7:24 A

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My morning walk is done.....chilly 21 degrees. Looking forward to my afternoon walk....suppose to be 55 degrees....

Have a great day!!

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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SAVING_HOPE's Photo SAVING_HOPE SparkPoints: (330)
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1/27/16 1:44 P

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Hi everyone, The weather is mild in Indiana. I got a walk in today. Hope to tomorrow also. Shirley

MAJKOVA's Photo MAJKOVA Posts: 16,482
1/27/16 10:20 A

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Hi - it is late afternoon here. Today I have busy day. I had to go to the town to solve some important affairs

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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WESTCHICK's Photo WESTCHICK Posts: 3,843
1/26/16 3:48 P

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Aryastark1: welcome aboard.... :-)

I am a kiwi living down in NZ, so you will come across people from all over the world when you post here or in other forums on Spark...

Lots of help and support... for all..... and remember one step in front of the other and one day at a time and you will achieve your goals.. :-)

NZ time 9.45am Wednesday 27 January 2016
Day 2383 = 6 year 5 month 23 day


"I am on a mission and I will achieve it...."


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/26/16 8:14 A

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The weather has been crazy here also Liba....yesterday morning it was in the 30's....this morning 18 degrees....burr....my morning walk is done.....

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/26/16 6:23 A

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Hi in the afternoon - today is rather cloudy but warm day- almost like Spring. The weather here is still like seesaw

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/25/16 7:16 A

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Morning walk is done with our dog Sam....looking forward to a sunny walk this afternoon!!

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/25/16 6:01 A

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Shortly hi at noon - tady is rainy and cloudy day

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/24/16 7:26 A

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Hi in the afternoon. Today there was snowing during night so I had to shovel snow around our house. Now snow is thawing - the weather becaame warmer

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/23/16 10:38 A

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Good morning......36 degrees in Nevada....

Wet walk this morning.....hope the rain quits for my afternoon walk.....

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/23/16 6:57 A

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Hi at noon only shortly :-) The weather today is really very unpleasant and I am going to walk Cindy for a while at least

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/22/16 5:59 A

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Hi - it is noon here and I just returned home after walking Cindy. The weather today is sunny but very frosty.

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/21/16 9:11 A

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Didn't make the 7 miles yesterday....but 6.69 miles.....will try again today....

To get to the tracker...you have to go to your sparkspage....and click on edit my sparkspage.....you should be able to set it up then....

Have a great day

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/21/16 6:35 A

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Hi at noon - at night there was snowing during night and before noon so I had to shovel snow around my house. Now I need to rest for a while

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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BOOKS4MAMA's Photo BOOKS4MAMA SparkPoints: (3,456)
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1/20/16 1:45 P

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Hi all,
Trying to get my steps in today! Where can I find how to add a tracker to add to my account? Thanks :-)



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LMALDERTON SparkPoints: (90)
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1/20/16 11:23 A

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good morning al,

shopping and the steps up and down this am in PA.

lisa



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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/20/16 9:24 A

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Yesterday I got 6.6 miles done....hoping to get 7 walking miles today.....

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/20/16 6:18 A

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Hi at noon - I am resting with my notebook for a while

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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LMALDERTON SparkPoints: (90)
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1/19/16 9:32 P

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hi all members,
rearranging furniture and laundry and packing my sisters car to go to work for 3 days.

lisa



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SPUNOUTMOM SparkPoints: (24,874)
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1/19/16 10:29 A

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I am fairly new to this site. I am just going to a beginner's boxing class. Hope it goes well.



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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/19/16 9:03 A

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Great job CHUI58.....wishing you a great day!!

Liba....enjoy walking with Cindy....I walked with Sam....and looking forward to my afternoon walk... :)

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/19/16 5:38 A

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Hi - there is another frosty day, I walked Cindy but now I am already at home

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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CHUI58's Photo CHUI58 Posts: 249
1/18/16 7:14 P

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Hi, I am doing good today. I lost 4 pounds yesterday. Today I have stuck to the menu and my sugar was 230, thats down 100 points. My blood pressure is down too. The day is not over but I can do it. Hope everyone is having a nice day! emoticon

Running for my life


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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/18/16 10:23 A

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Welcome to everyone new.....wishing you all the best of luck on this new adventure....

Morning walk is done....its raining now.....hope it stops soon for my afternoon walk.....

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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1/18/16 7:44 A

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we have only 2 degrees this am. I think I will just do the stairs and cleaning for exercise today, everyone have a great day.



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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/18/16 6:20 A

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Hi at noon - today the weather is sunny but with severe frost and meteorologists predict frosty weather during all this week

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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RUBYRED2319's Photo RUBYRED2319 SparkPoints: (17,080)
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1/17/16 9:01 P

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started this site back in July and did GREAT logging nutrition and exercise. Hard to get in the swing of doing but once you do, it will HELP. Best of luck to you and HANG IN THERE ~ one step at a time

Hit my 1st short tem goal today ~ HAPPY DANCING ALL AROUND


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1/17/16 8:50 P

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hi.
I am also hoping for inspiration to.

lisa



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VALSPARK2013's Photo VALSPARK2013 Posts: 59
1/17/16 8:31 P

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Hello from Maine! emoticon Found this site 3 years ago and it works...tracking everything you eat really works! The battle is constant persistence, it's when I let go of that is when I get into trouble, so here I am again. On my way down the scale, it might take me a while, but I'll keep coming here to get inspiration and read your stories. emoticon emoticon



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HAIRCUT121 SparkPoints: (1,238)
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1/17/16 5:02 P

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It's REALLY cold in Wisconsin today. I'm staying inside. emoticon

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1/17/16 1:06 P

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New to the Over 50 message board, but not to spark. I reached my goal, and kept it off for awhile, but over a few years I've gained most of it back. Menopause is making weight maintenance and loss harder. I know that if I don't work at it I'm going to become very unhealthy very fast...so here I am!


What will you do with your wild and precious life?


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1/17/16 9:00 A

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hi girls,

wishing you a wonderful day. I'm recovering from anxiety attack last night so more rest is needed.

lisa



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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/17/16 5:55 A

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Hi at noon - today there is sunny but very frosty day

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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CHUI58's Photo CHUI58 Posts: 249
1/17/16 12:43 A

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Hello to everyone,
my name is Chui and I am 58 years old. I have about 150 pounds to loose. I really like Spark and my motivation is stronger ever since I have joined. It's like I want to loose the weight so I can be encouraging to others. emoticon

Running for my life


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1/16/16 1:46 P

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it's ugly here, want to stay in.

lisa



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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/16/16 9:35 A

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Hi in the afternoon - today there is unpleasant cloudy and frosty day

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 106.0 
 
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1/15/16 6:57 P

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beautiful day the sun was out and in the 40's. so I walked the walmart store 3 times today.



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VORE55's Photo VORE55 SparkPoints: (3,093)
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1/15/16 3:25 P

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I just joined recently too. Trying to get motivated and see what's out there. Welcome.

KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/15/16 9:52 A

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Welcome Lisa.....enjoy your shopping/walking today.....

My morning walk is done....33 degrees with snow this morning.....

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


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1/15/16 8:23 A

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hi,
very dreary in PA this morning but supposed warm up. headed to shop for my walking today.



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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/15/16 6:21 A

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Hi at noon - today is pleasant mostly sunny day

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 106.0 
 
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LMALDERTON SparkPoints: (90)
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1/14/16 9:17 P

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hi,
just joined today, hope we can be friends and encourage each other.

thank you,
lisa




 current weight: 182.0 
 
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MAJKOVA's Photo MAJKOVA Posts: 16,482
1/14/16 10:16 A

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Hi - it is late afternoon here and now I am resting after walking Cindy

Liba

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 106.0 
 
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KBELANGER1's Photo KBELANGER1 Posts: 4,959
1/14/16 9:40 A

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Liba...my dear friend....stay warm!!

33 degrees here in Nevada.....they are calling for rain/snow.......my morning walk is done with Sam.....

We are all here on a mission...let us not forget what it is...and why we want it...

Blessings to everyone...be healthy...and be happy...

And when we are struggling...let us not forget to go back to the basics...that work for us!!!

Sparks Anniversary 5/26/2008


 February Minutes: 677
 
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