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GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/24/14 9:30 A

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I made a huge Thanksgiving feast so Christmas dinner is going to be light. We are having hot turkey sandwiches. Have a Merry Christmas.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/24/14 6:13 A

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have a great time enjoy

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/23/14 9:44 A

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The out-of-town family was here for Thanksgiving. The other three families come here for Christmas eve and Christmas Day for gifts and breakfast.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/23/14 9:27 A

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does your family come to your house?

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/22/14 9:54 A

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Lots of errands to do today to get ready for Christmas.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/21/14 10:53 P

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must have been a great trip

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/21/14 10:14 P

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Home again. It was a long quick trip but we had fun with family.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/19/14 10:40 A

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I see

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/19/14 9:42 A

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Three of my kids live here. The oldest daughter and her family are 6 hours away in the San Diego area. We see her about 4 or 5 times a year but I talk to her all the time. We leave this evening and it'll be a long day.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/19/14 8:56 A

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I thought your kids lived near you since you look after their kids

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/18/14 9:41 A

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I have been so busy. The guests leave today and we leave tomorrow to visit DD and her family.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/17/14 3:33 A

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enjoy them

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/16/14 9:14 A

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I don't know what I'd do without an oven. I have two of them!
Out of town guests arriving this afternoon. I hope we have everything ready for them.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/16/14 7:55 A

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WOW do not bake no oven & its usually just my son & me almost no visitors

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/15/14 2:29 P

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I made eight different kinds of cookies and am still baking today!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/14/14 11:40 P

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you will have to make a lot

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/14/14 2:09 P

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I'm suppose to make cookies today. Not in the mood. Will push myself to do it.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/13/14 10:08 P

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great having overseas visitors

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/13/14 2:23 P

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No flooding here. Just beautiful rain. It's Sat. and the rain is over but it's returning on Mon. Our cabin got 15 inches of beautiful snow.
Today I went grocery shopping and making cookies and cleaning house. I have family coming in from Australia on Tues.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/12/14 11:00 P

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has it affected you?

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/12/14 9:35 A

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The BIG storm is here. It's been raining since 10 p.m. yesterday. The rain is steady and is already flooding many areas.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/11/14 11:47 P

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very true

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/11/14 10:15 P

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Not usually. They need to spend time with their parents. I need the rest.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/11/14 10:08 P

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no grands for the weekends?

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/11/14 12:49 P

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I get my breaks on the weekends.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/10/14 11:22 P

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you need breaks doing all that you do

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/10/14 8:31 P

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I was tired today so I got dinner to go. It makes me happy when I get a break.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/10/14 10:17 A

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yes

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/10/14 9:37 A

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I did that but after 20 pages of searching, I gave up. I should have done a search.
Getting cold here. A big cold storm is coming through tomorrow.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/9/14 9:19 P

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you can find if you go to the message board &look for it in fit after 50 I think

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/9/14 7:45 P

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You too!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/9/14 11:08 A

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all the best

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/9/14 9:44 A

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I'm sorry about not being here. Sometimes I miss The Hen House's post and then I can't find it when I look for it. If it wasn't for J, I still would be looking.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/8/14 10:38 P

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Hi welcome great meeting you am Nas from Bangladesh
bit worried about you Geri thought you had left or something great to see you again
all the best for your operation J you can do it

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/8/14 4:23 P

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You would never get kicked off. We welcome everyone. We used to be a large group but a lot of people have gotten out of SPeople. I walk and that's about all I do. I have artificial knees and can't do a lot of really active exercises. I try to walk twice or three times a day.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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12/8/14 11:50 A

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So is this the introduce yourself thread here and chatty thread or something? Could not figure that out. Hope I won't get booted off here for being 35 and not 50! I am 35 but have 50+ health issues I think! arthritis, hip displasia, that can make it hard just walking around some days! Not sure how much diabetes is just an older adults problem anymore though! Have had kidney problems already too though I had a transplant over 20 years ago that is still going strong!

What is everyone's favorite exercise? I do walking most often but I had some fun with the senior yoga class and also senior aerobics classes at my local community center. Only $20 for 7 weeks of classes! They let me join due to the hip & knee issues. Lately been walking instead...But I am probably going to a 2 car household soon and thinking about signing up for 1 or 2 of these classes again (2 aerobics and 1 yoga classes are offered weekly last I checked) and do that in addition to walking some days. There are cheap classes out there if you know where to look :)

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
12/8/14 11:35 A

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Sorry about not being on Hen House. I lost track of it and Justyna told me where to find it. I'm well and kicking! Justyna--have the surgery. I've had it on both knees and would do it again in a second! There are things I can't do but there is no pain. If I walk too much, I ache but it's not bad.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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JUSTYNA7's Photo JUSTYNA7 Posts: 5,494
12/8/14 9:39 A

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December 22. I still am having some doubts. My knee was so bad this summer but as of fall the injury had started to heal so now I can walk in the house without a cane and can sleep all thought the night. Of course it could be jitters. Part of me does not want the surgery but then I get stuck somewhere and can't walk because I've left my cane too far away or I get a sudden terrible pain in it and I think, OK, I really need this. It's so different than the pain I had in my other knee. I was in pain ALL the time so having surgery was logical. I think there are injuries in this knee and less arthritis but the Xrays show it is bone on bone arthritis. I need to do it so just have to take a big breath and do it. Hoola hooping tomorrow night!

I have joy in my soul and joy in my step. Walk with me! Justyna


My Success story:
http://www.sparkpeople.com/blog/blog.a
sp?post=justyna_lost_65_pounds_with_a_
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12/6/14 10:10 A

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thanks J congratulations for your daughter super news & read about the hooping keep it up when is the operation?

JUSTYNA7's Photo JUSTYNA7 Posts: 5,494
12/6/14 7:38 A

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I noticed Geri had "gone to the mountains" a few days ago so assume she is doing well.

I came in to say my daughter passed her accounting exam and now is just accumulating hours to become a chartered accountant. Woo hoo!

Also I went to a hoola hooping class and really had a lot of fun so plan to go to the next 2 classes before my knee surgery as I've asked for a hoop under the tree this year.

Nas has been blogging! Love it. Keep it up Nas!

I have joy in my soul and joy in my step. Walk with me! Justyna


My Success story:
http://www.sparkpeople.com/blog/blog.a
sp?post=justyna_lost_65_pounds_with_a_
little_help_from_her_sparkfriends


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11/19/14 11:09 P

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Hi everybody hope you are well Geri

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11/1/14 11:23 P

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could not post since no email Geri posts so regularly is she away somewhere?

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11/1/14 7:58 A

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Looks like the hen house has been quiet for a while. We had snow yesterday which is a bit early for us. Luckily it didn't stick. I felt sorry for all the kids trick or treating last night. It was very cold and windy.
I hope everyone is having a good day.



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10/13/14 10:36 A

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great your grands did well

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
10/13/14 10:30 A

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Went to go-kart races yesterday. Both grands got third place ribbons c

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/28/14 7:04 A

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great they enjoyed the movie & dinner

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/27/14 2:46 P

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I took two of the grand to their school last night for an outdoor movie and dinner. They had a blast!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/27/14 10:54 A

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went to an Art Exhibition today loved the work

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/26/14 12:13 P

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We went our to a small country fair last night and had a lot of fun.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/26/14 1:49 A

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that is good

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/25/14 9:42 A

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We might get a bit of rain. It's definitely going to be cooler.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/25/14 12:10 A

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it rained a lot yesterday its out of season so a lot of flooding

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/24/14 9:37 A

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Our temps are going down but not fast enough. Officially it's Fall but we're not feeling it here.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/24/14 1:50 A

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quite a bit cooler compared to 100, lot of pain overdoing therapy

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/23/14 10:02 A

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Ahhh! That's not nice. It's still hot here. How about you?

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/23/14 8:46 A

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went to a wedding yesterday &my cousins had a ball making fun of me it does look bad

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/22/14 9:29 A

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You need a new hair dresser. In a month, you won't know it happened!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/22/14 6:08 A

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but look like a young boynot suitable for this 72 year old

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/21/14 10:24 P

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AT least it'll grow back!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/19/14 1:48 A

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hairdresser came to the house to cut my hair & has cut it so short not too happy

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/18/14 10:05 A

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It's in the low 90s today. Maybe Fall is around the corner.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/18/14 9:32 A

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thanks

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/17/14 10:46 A

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I saw somewhere on SparkPeople that you were visiting friends on Friday. I hope you have a good time.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/16/14 11:59 A

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that must be so

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/16/14 10:17 A

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I think people are busy or have found something us to be a part of.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/14/14 9:09 A

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wonder why they stay away

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/13/14 5:16 P

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Yes, that's enough but it was fun with lots of people.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/12/14 9:51 P

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that is enough

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/12/14 9:31 A

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Yep. There's at least two of us!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/12/14 9:16 A

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we are all here Hi

REBAP123's Photo REBAP123 Posts: 1,270
9/11/14 10:06 P

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Anyone still clucking around here?

Becky

We are all the thousand petaled lotus unfolding. What beauty to behold. (Thank you Karen)


Happiness is like a butterfly...chase it and it will elude you...turn your mind to other things and it will come and softly sit on your shoulder...


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9/11/14 3:05 P

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It's inland to the east or Los Angeles. It's usually really hot. It's close to Palm Springs, which is desert.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/11/14 7:00 A

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where is San Bernadino in CA/

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/10/14 1:32 P

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Well, we're going back into the 100s for about a week. This is ridiculous!



Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/10/14 12:50 P

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I see

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/9/14 12:11 P

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It's like Vegas but much much smaller. Usually more regular people can afford Reno.

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/9/14 4:00 A

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is it like Ls Vegas or different?

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/8/14 12:37 P

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Sometimes I miss a message and then I don't get them any more. I need to think harder about The Hen House.
Just got back from Reno, Nevada. It was a nice relaxing trip. It's still hot here. I want fall!

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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9/8/14 12:16 A

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great to have you back Geri

GERIKRAGH's Photo GERIKRAGH Posts: 8,988
9/7/14 1:20 P

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Somehow I lost Hen House. How is everyone doing?

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


 current weight: 217.0 
 
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NASFKAB SparkPoints: (209,315)
Fitness Minutes: (104,490)
Posts: 126,787
9/2/14 11:39 A

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emoticon Geri do enjoy feel sorry am too far away for the cake

ROBBIE53's Photo ROBBIE53 SparkPoints: (55,954)
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9/1/14 7:16 P

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Today is Geri's birthday, Happy Birthday Geri!




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8/27/14 12:45 P

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enjoy reading your blogs J so I go there & am subscribed to it

JUSTYNA7's Photo JUSTYNA7 Posts: 5,494
8/27/14 8:28 A

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Sounds like fun. I enjoy showers.

We had a flood in part of our basement where water has never been before and no one noticed so there is mold!!!! I am horrified. I have guests coming and the smell and worry about the air quality are really making me anxious. I made DH cut out the carpet and drywall in that corner and we are borrowing an air quality fan. Of course I have guests coming Friday for the long weekend and then more coming next week. Where has this water come from??? I wish I were more mobile and I could do some investigations. DH has to go to work and will look at it again tonight. I ate over it last night. Granola with chocolate chips. I glued myself to the TV and I knew DH was stressed because he suggested we watch another episode of the show even though it took us to midnight... later than we usually stay up.

I had to blog about the food dragon and how to stop these "snack attacks" today. I have to do something to change how I react to stress. I now have 3 people in my life who are terminally ill, my daughter writring the exam says her last blood test showed liver problems as well as pancreas... as though she is an alcoholic yet she does not drink and she is only 23. I promised myself I will NOT go on the internet to look up any information.

Today I am cooking for my spark friend with cancer and it is meant to be lovely out so I will take a garedning break. Heat coming on the weekend. I am team leader for the writing diet and I think that will really help me deal with my stresses and try and get out of this cycle of bad eating when I am stressed. I am making so many good choices these days and am very proud of myself... but my food dragon is roaring all the time and driving me nuts. I need stress relief.

On the excellent side my new neighbour is lovely. She came for coffee yesterday morning and we chatted for way too long... but she really fills my cup. She really wants a friend and we have so much in common. She is tiny and does not understand food problems but she is a recovering alcoholic so we speak the same "language", both having done 12 step programs. I can't wait to be able to walk again as she loves walking. I SHOULD call my doctor today and see what the heck is happening with my surgery date... but I am afraid the surgery will limit my mobility in that knee and I know that is stopping me from being pushy.

OK that is everything. A big vent today. I didn't want to vent in my blog because so many people seem to be reading it, lol. Ah.... it will keep me honest but I really don't like a lot of attention. We get what we need, not what we want, right? Have a great week my friends and I hope things go well with the kids starting school Geri. Nas, you are the BEST keeping up on my blogs. It makes me smile every time I see you on my page.

I have joy in my soul and joy in my step. Walk with me! Justyna


My Success story:
http://www.sparkpeople.com/blog/blog.a
sp?post=justyna_lost_65_pounds_with_a_
little_help_from_her_sparkfriends


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8/24/14 10:42 A

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who will look after the baby? have a great time

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