0
 
Author: Sorting First Post on Top ↑ Message:
VATRUCKER's Photo VATRUCKER SparkPoints: (20,629)
Fitness Minutes: (36,922)
Posts: 526
4/27/13 11:19 A

Send Private Message
Reply
boogaloo down broadway to exercise emoticon emoticon

i CAN And will do this in spite of any obstruction be it man or beast or, friend or foe vietnam12veteran@gmail.com


Total SparkPoints: 20,629
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/27/13 10:49 A

My SparkPage
Reply
Walk more and lose pounds emoticon

Edited by: SPARKARINO at: 4/27/2013 (10:49)
The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
EAYW47 SparkPoints: (34,737)
Fitness Minutes: (22,420)
Posts: 2,310
4/26/13 12:21 P

Send Private Message
Reply
This is a beautiful day.

SAILING2GOAL's Photo SAILING2GOAL Posts: 751
4/26/13 12:01 P

My SparkPage
Send Private Message
Reply
Thank God it is Friday!

Barb/Michigan: Time Zone = EDT




 Pounds lost: 0.4 
 
0
2
4
6
8
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/26/13 9:54 A

My SparkPage
Reply
Get out there and move! emoticon

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PEELERONE's Photo PEELERONE Posts: 229
4/26/13 8:17 A

My SparkPage
Send Private Message
Reply
I am glad its Friday

It is what it is! Accept those things you cannot change, but change those that you can!


 current weight: 184.2 
 
199
192.25
185.5
178.75
172
LIFETIMER54 Posts: 1,478
4/26/13 6:47 A

Reply
HAVE A GREAT WEEKEND EVERYONE.... emoticon

ANITA - ONE DAY AT A TIME
SONGBIRDCINDY's Photo SONGBIRDCINDY SparkPoints: (4,850)
Fitness Minutes: (2,033)
Posts: 155
4/25/13 2:21 P

My SparkPage
Send Private Message
Reply
Let Your Light Shine Today!



 Pounds lost: 27.0 
 
0
32.5
65
97.5
130
LIFETIMER54 Posts: 1,478
4/25/13 11:58 A

Reply
So proud of my daughter.

ANITA - ONE DAY AT A TIME
SAILING2GOAL's Photo SAILING2GOAL Posts: 751
4/25/13 11:40 A

My SparkPage
Send Private Message
Reply
One more week of school!

Barb/Michigan: Time Zone = EDT




 Pounds lost: 0.4 
 
0
2
4
6
8
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/25/13 9:48 A

My SparkPage
Reply
Grateful for this new day.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
CORNERKICK SparkPoints: (129,164)
Fitness Minutes: (33,651)
Posts: 10,181
4/25/13 1:34 A

My SparkPage
Send Private Message
Reply
Need to get to sleep

SPARKARINO's Photo SPARKARINO Posts: 9,645
4/24/13 9:51 A

My SparkPage
Reply
Early bird gets the worm!

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
ELLIEW4 SparkPoints: (16,612)
Fitness Minutes: (27,424)
Posts: 124
4/20/13 1:42 P

My SparkPage
Reply
Getting healthier every single day!



 current weight: 164.9 
 
191
179.5
168
156.5
145
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/20/13 10:22 A

My SparkPage
Reply
Sun shining, the day begins.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIFETIMER54 Posts: 1,478
4/20/13 7:50 A

Reply
AWESOME TIMES WITH MY GRANDSON!!!!

ANITA - ONE DAY AT A TIME
EAYW47 SparkPoints: (34,737)
Fitness Minutes: (22,420)
Posts: 2,310
4/20/13 7:04 A

Send Private Message
Reply
'Bye. I will be back.

EAYW47 SparkPoints: (34,737)
Fitness Minutes: (22,420)
Posts: 2,310
4/20/13 7:03 A

Send Private Message
Reply
Rise. Give God the Glory.

EAYW47 SparkPoints: (34,737)
Fitness Minutes: (22,420)
Posts: 2,310
4/20/13 7:01 A

Send Private Message
Reply
This is a great forum !

EAYW47 SparkPoints: (34,737)
Fitness Minutes: (22,420)
Posts: 2,310
4/20/13 7:00 A

Send Private Message
Reply
I can do all things.

EAYW47 SparkPoints: (34,737)
Fitness Minutes: (22,420)
Posts: 2,310
4/20/13 6:58 A

Send Private Message
Reply
Happy just to be me.

LIFETIMER54 Posts: 1,478
4/19/13 9:07 A

Reply
My grandson coming to visit.... emoticon

ANITA - ONE DAY AT A TIME
OREGONET's Photo OREGONET Posts: 21
4/19/13 12:52 A

My SparkPage
Send Private Message
Reply
Enjoy the journey every day.



 current weight: 179.9 
 
187
176.5
166
155.5
145
PEGGIE57's Photo PEGGIE57 SparkPoints: (93,056)
Fitness Minutes: (60,908)
Posts: 5,445
4/18/13 11:16 P

My SparkPage
Send Private Message
Reply
I'm tired all the time.



 current weight: 237.0 
 
250
237.5
225
212.5
200
GRAMMY_22's Photo GRAMMY_22 Posts: 660
4/18/13 4:12 P

My SparkPage
Reply
Praying for everyone in West (Texas)



 current weight: 211.4 
 
216.6
199.95
183.3
166.65
150
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/18/13 9:16 A

My SparkPage
Reply
Make healthy choices a habit.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIFETIMER54 Posts: 1,478
4/18/13 6:53 A

Reply
Going to be a great day!

ANITA - ONE DAY AT A TIME
VATRUCKER's Photo VATRUCKER SparkPoints: (20,629)
Fitness Minutes: (36,922)
Posts: 526
4/17/13 7:54 P

Send Private Message
Reply
get on board, change lifestyles emoticon

i CAN And will do this in spite of any obstruction be it man or beast or, friend or foe vietnam12veteran@gmail.com


Total SparkPoints: 20,629
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
LIFETIMER54 Posts: 1,478
4/17/13 10:47 A

Reply
Will love my family always

ANITA - ONE DAY AT A TIME
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/17/13 9:15 A

My SparkPage
Reply
All we are saying -- Peace.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LEANIE64's Photo LEANIE64 SparkPoints: (18,801)
Fitness Minutes: (7,641)
Posts: 1,144
4/16/13 12:00 P

My SparkPage
Send Private Message
Reply
Sad for our dear country !



 August Minutes: 41
 
0
200
400
600
800
SAILING2GOAL's Photo SAILING2GOAL Posts: 751
4/16/13 11:55 A

My SparkPage
Send Private Message
Reply
Looking forward to nice weather!

Barb/Michigan: Time Zone = EDT




 Pounds lost: 0.4 
 
0
2
4
6
8
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/16/13 9:25 A

My SparkPage
Reply
As Winston Churchill said, "KOP". (Keep On Plodding)

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIFETIMER54 Posts: 1,478
4/16/13 6:53 A

Reply
Saying prayers for my friend.

ANITA - ONE DAY AT A TIME
STARFISH1961's Photo STARFISH1961 SparkPoints: (45,847)
Fitness Minutes: (19,600)
Posts: 2,380
4/15/13 9:07 P

My SparkPage
Send Private Message
Reply
Worked three days, off tomorrow ! emoticon

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 58.0 
 
0
16.25
32.5
48.75
65
WUNMURRA's Photo WUNMURRA Posts: 315
4/15/13 5:28 A

My SparkPage
Send Private Message
Reply
Much to be grateful for



 current weight: 264.0 
 
268
238.5
209
179.5
150
SCHRACJ Posts: 54
4/14/13 4:06 P

My SparkPage
Send Private Message
Reply
New day for more opportunities.



 current weight: 245.0 
 
277
245.25
213.5
181.75
150
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/14/13 12:37 P

My SparkPage
Reply
Blue sky and fluffy clouds today.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
POUNDSAWAY13's Photo POUNDSAWAY13 Posts: 479
4/14/13 10:55 A

My SparkPage
Send Private Message
Reply


Spend some time enjoying nature.



I will take off pounds sensibly!!!
Support our Veterans and our Military!!!
Opportunity may knock once, but temptation bangs on your door forever.
Life isn't about waiting for the storm to pass;
It's about learning to dance in the rain.
The will of God will never take you where the grace of God will not protect you.
I'm on the green side of the grass!!


 Pounds lost: 10.3 
 
0
15.5
31
46.5
62
GRAMMY_22's Photo GRAMMY_22 Posts: 660
4/14/13 10:45 A

My SparkPage
Reply
Have a blessed Sunday everyone!



 current weight: 211.4 
 
216.6
199.95
183.3
166.65
150
POUNDSAWAY13's Photo POUNDSAWAY13 Posts: 479
4/14/13 10:45 A

My SparkPage
Send Private Message
Reply


Display a kindness each day. emoticon



I will take off pounds sensibly!!!
Support our Veterans and our Military!!!
Opportunity may knock once, but temptation bangs on your door forever.
Life isn't about waiting for the storm to pass;
It's about learning to dance in the rain.
The will of God will never take you where the grace of God will not protect you.
I'm on the green side of the grass!!


 Pounds lost: 10.3 
 
0
15.5
31
46.5
62
LIFETIMER54 Posts: 1,478
4/14/13 10:42 A

Reply
Great family time last night.... emoticon

ANITA - ONE DAY AT A TIME
POUNDSAWAY13's Photo POUNDSAWAY13 Posts: 479
4/14/13 10:31 A

My SparkPage
Send Private Message
Reply


Make your world much better.



I will take off pounds sensibly!!!
Support our Veterans and our Military!!!
Opportunity may knock once, but temptation bangs on your door forever.
Life isn't about waiting for the storm to pass;
It's about learning to dance in the rain.
The will of God will never take you where the grace of God will not protect you.
I'm on the green side of the grass!!


 Pounds lost: 10.3 
 
0
15.5
31
46.5
62
6BALLMAN's Photo 6BALLMAN SparkPoints: (62,098)
Fitness Minutes: (36,800)
Posts: 4,399
4/13/13 8:58 P

My SparkPage
Send Private Message
Reply
dessert needn't be a disaster

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 8.0 
 
0
13.75
27.5
41.25
55
PARKSCANADA's Photo PARKSCANADA Posts: 1,891
4/13/13 12:26 P

My SparkPage
Send Private Message
Reply
Waiting for spring to arrive.



 current weight: 182.8 
 
184
171.75
159.5
147.25
135
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/13/13 9:03 A

My SparkPage
Reply
Busy day volunteering -- thrift sale!

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIFETIMER54 Posts: 1,478
4/12/13 1:04 P

Reply
Hoping my dreams come true

ANITA - ONE DAY AT A TIME
SPARKARINO's Photo SPARKARINO Posts: 9,645
4/12/13 9:54 A

My SparkPage
Reply
Find an unexpected treasure today.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
GRAMMY_22's Photo GRAMMY_22 Posts: 660
4/11/13 8:38 P

My SparkPage
Reply
Spring allergies are no fun.





 current weight: 211.4 
 
216.6
199.95
183.3
166.65
150
HAPPYGIRL581's Photo HAPPYGIRL581 SparkPoints: (5,216)
Fitness Minutes: (3,122)
Posts: 527
4/11/13 12:55 P

My SparkPage
Send Private Message
Reply
May God Bless you all.

Every day is a new day with a new chance to do something great!

Report Innappropriate Post

Other Getting Fit Over 50 Topics:

Topics: Last Post:
Todays Emotion 9/5/2013 10:15:14 PM
How I sabotage myself 6/29/2014 1:31:20 AM
getting fit over 50 1/15/2014 6:06:37 PM
Wish granted today? 9/15/2013 2:45:10 PM
Trying to lose weight post menopause 9/18/2013 11:29:41 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=30&imparent=11119341

Review our Community Guidelines





Diet Resources: feel full diet | feel full without eating | feel full but hungry