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ROCKYCPA's Photo ROCKYCPA SparkPoints: (506,747)
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1/18/17 10:43 P

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Hump day is finally over

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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TUKARAMA's Photo TUKARAMA SparkPoints: (19,333)
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1/18/17 8:43 P

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If it fits your macros.

~Tito Tim~
Iloilo, Philippines (GMT +8)
youtube.com/c/TitoTimVideos


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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/18/17 7:01 P

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Haven't needed SAD light yet.
emoticon

**Kathleen
___________
2 Peter 3:9


VIKINGGRRL's Photo VIKINGGRRL Posts: 111
1/18/17 11:26 A

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Love, Hope, Optimism - change lives.




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PROPMAN1 Posts: 4,216
1/18/17 9:00 A

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Another day closer to retiring. emoticon

Never Give Up! Never Surrender!


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RMUL2013's Photo RMUL2013 Posts: 13,147
1/18/17 7:02 A

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Time is all we have. emoticon



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1/18/17 12:50 A

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How disappointing life can be

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/17/17 9:44 P

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I can't think about it.

**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/17/17 5:20 A

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The results are very pleasing.



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1/17/17 12:20 A

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Can't wait for Women's March

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/16/17 10:56 P

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wet and icy and slippery

**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/16/17 6:11 A

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Wondering what the future brings?



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1/15/17 11:05 P

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Got my nails done today!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/15/17 11:05 A

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More books on my wishlist


**Kathleen
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2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/15/17 9:54 A

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Enjoyed a leisurely walk earlier. emoticon



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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/14/17 9:07 P

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Didn't vacuum today. Must tomorrow!

**Kathleen
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2 Peter 3:9


ROCKYCPA's Photo ROCKYCPA SparkPoints: (506,747)
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1/14/17 7:30 P

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Another icy day on Saturday.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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KAN100's Photo KAN100 Posts: 10
1/14/17 5:13 P

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Soup is in the making! emoticon

"Difficult roads usually lead to beautiful destinations."


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RMUL2013's Photo RMUL2013 Posts: 13,147
1/14/17 7:56 A

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Special request- baking pecan pie!

emoticon



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1/14/17 12:34 A

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Dinner with my beautiful nieces!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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RMUL2013's Photo RMUL2013 Posts: 13,147
1/13/17 5:54 P

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What a great sale today.



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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/13/17 3:23 P

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8-year-old cough syrup still works.

**Kathleen
___________
2 Peter 3:9


JIBBIE49's Photo JIBBIE49 Posts: 66,077
1/13/17 3:05 P

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We only live once; Party!!



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JIBBIE49's Photo JIBBIE49 Posts: 66,077
1/13/17 3:04 P

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Clearance sale find new purse.



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JIBBIE49's Photo JIBBIE49 Posts: 66,077
1/13/17 3:04 P

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Beautiful day in lovely Pensacola



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JIBBIE49's Photo JIBBIE49 Posts: 66,077
1/13/17 3:03 P

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Glad it is NOT cold.



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ROCKYCPA's Photo ROCKYCPA SparkPoints: (506,747)
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1/11/17 11:25 P

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really tired of political commentary

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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PROPMAN1 Posts: 4,216
1/11/17 12:52 P

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didn't gain weight over vacation! emoticon

Never Give Up! Never Surrender!


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RMUL2013's Photo RMUL2013 Posts: 13,147
1/11/17 11:07 A

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My cats love taking walks. emoticon emoticon



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SPARKARINO's Photo SPARKARINO Posts: 21,865
1/11/17 10:36 A

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crispy cold sunny winter day

"enough is as good as a feast"


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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/9/17 12:11 P

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Another day of no talking.

**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/9/17 7:23 A

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Time is a great healer.



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SPARKARINO's Photo SPARKARINO Posts: 21,865
1/9/17 7:13 A

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take baby steps to success

Edited by: SPARKARINO at: 1/9/2017 (07:15)
"enough is as good as a feast"


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SKINNYTHEPOOH's Photo SKINNYTHEPOOH Posts: 26
1/8/17 6:07 P

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Sick of being so fat



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SUEISNUTS's Photo SUEISNUTS Posts: 12
1/8/17 5:30 P

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Ugh..the weekend is over! emoticon

“I know God won't give me anything I can't handle. I just wish he didn't trust me so much.”
¯ Mother Teresa


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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/8/17 11:35 A

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I'm on total voice rest.


**Kathleen
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2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/8/17 7:08 A

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MATH - mental abuse to humans.



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LOISLEL's Photo LOISLEL SparkPoints: (45,313)
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1/7/17 10:17 P

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I thank God I'm alive

Lois

South Carolina Eastern Standard

For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart.
(Jeremiah 29:11-13 NKJV)


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JIBBIE49's Photo JIBBIE49 Posts: 66,077
1/7/17 10:20 A

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Cats are really so cool. emoticon



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JIBBIE49's Photo JIBBIE49 Posts: 66,077
1/7/17 10:18 A

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I really hate cold weather.



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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/7/17 9:15 A

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We both lost our voices.

**Kathleen
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2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/7/17 7:02 A

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The rain keeps falling down. emoticon emoticon



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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/6/17 9:34 P

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Neti pot, you're the best!

**Kathleen
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2 Peter 3:9


JIBBIE49's Photo JIBBIE49 Posts: 66,077
1/6/17 10:15 A

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Big winter storm coming tonight emoticon



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JIBBIE49's Photo JIBBIE49 Posts: 66,077
1/6/17 10:14 A

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I have a bad cold



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RMUL2013's Photo RMUL2013 Posts: 13,147
1/6/17 8:28 A

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One big weekend for football. emoticon



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1/6/17 8:13 A

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That was a short week. emoticon

**Kathleen
___________
2 Peter 3:9


VIKINGGRRL's Photo VIKINGGRRL Posts: 111
1/5/17 12:01 P

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Sunny, but snow & ice .... walk ??? emoticon




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RMUL2013's Photo RMUL2013 Posts: 13,147
1/5/17 5:13 A

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Live each day with zest.



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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/4/17 10:32 P

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Looking for a pretty dress.

**Kathleen
___________
2 Peter 3:9


RKOHLS Posts: 15
1/4/17 10:13 P

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5,545 steps today! So proud!!

KATHLEEN624's Photo KATHLEEN624 Posts: 706
1/4/17 5:46 P

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Homemade pot of Escarole soup.

Kathleen from Pennsylvania
Challenge One Pound A week 1/2017
Starting Weight 192.3
1/3 190.0
1/10 190.0
1/17 188.6
1/24
1/31
2/7
2/14
2/21
2/28
3/7
3/14
3/21
3/28
Final Challenge Weight


 current weight: 188.6 
 
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MADSPARK2254's Photo MADSPARK2254 SparkPoints: (1,968)
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1/4/17 2:25 P

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Loving Sparkpeople ideas and information



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KWOOD1955's Photo KWOOD1955 SparkPoints: (43,322)
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1/3/17 10:28 A

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I feel very motivated today!!



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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/3/17 7:58 A

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Off to a slow start emoticon

**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/3/17 7:04 A

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Soup has lots of sodium. emoticon



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KATHLEEN624's Photo KATHLEEN624 Posts: 706
1/2/17 11:44 P

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New year and very focused.

Kathleen from Pennsylvania
Challenge One Pound A week 1/2017
Starting Weight 192.3
1/3 190.0
1/10 190.0
1/17 188.6
1/24
1/31
2/7
2/14
2/21
2/28
3/7
3/14
3/21
3/28
Final Challenge Weight


 current weight: 188.6 
 
194
180.5
167
153.5
140
ROCKYCPA's Photo ROCKYCPA SparkPoints: (506,747)
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1/2/17 10:47 P

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A rainy, chilly, dreary day

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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GRATEFULLYME Posts: 1
1/2/17 7:57 P

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New job -- eating too much!

KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/2/17 11:27 A

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The cat's driving me nuts.

**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/2/17 5:25 A

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Yesterday was a perfect day.



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1/2/17 12:13 A

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Spent a nice quiet day

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
1/1/17 11:43 A

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Now that THAT's behind me.... emoticon

**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
1/1/17 6:47 A

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emoticon Note: new ideas and progress.



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STITCHINGNAN's Photo STITCHINGNAN Posts: 12,776
1/1/17 2:33 A

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New year ,a new start .

Irene in Nottinghamshire UK
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1/1/17 2:18 A

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Happy New Year to everyone!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (7,108)
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12/31/16 11:28 P

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Love is all you need.

SPARKARINO's Photo SPARKARINO Posts: 21,865
12/31/16 8:31 A

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brand new year coming up emoticon emoticon emoticon

Edited by: SPARKARINO at: 12/31/2016 (08:33)
"enough is as good as a feast"


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RMUL2013's Photo RMUL2013 Posts: 13,147
12/31/16 8:22 A

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Lots of birthdays in January.



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JIBBIE49's Photo JIBBIE49 Posts: 66,077
12/30/16 11:16 P

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Dance, Dance, Dance and kick emoticon emoticon emoticon



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12/30/16 10:36 P

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Sing daily for brain health



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12/30/16 6:18 P

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Closing out my bank account

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
12/30/16 4:28 P

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Shopping is not my gig.

**Kathleen
___________
2 Peter 3:9


SPARKARINO's Photo SPARKARINO Posts: 21,865
12/30/16 9:59 A

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going to fitness class today

"enough is as good as a feast"


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ROCKYCPA's Photo ROCKYCPA SparkPoints: (506,747)
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12/29/16 8:55 P

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Spending a nice relaxing day!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
12/29/16 3:39 P

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My shoeboxes went to Tanzania.


**Kathleen
___________
2 Peter 3:9


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12/29/16 3:31 P

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There's nothing like old friends! emoticon

**Kathleen
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2 Peter 3:9


SPARKARINO's Photo SPARKARINO Posts: 21,865
12/29/16 8:23 A

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hopes and dreams for 2017

"enough is as good as a feast"


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RMUL2013's Photo RMUL2013 Posts: 13,147
12/29/16 1:32 A

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Getting an early start today.



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12/28/16 11:31 P

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Zumba is a fun exercise

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
12/28/16 9:20 P

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a movie and a fire

**Kathleen
___________
2 Peter 3:9


IWILLBEWELLTOO's Photo IWILLBEWELLTOO SparkPoints: (63,717)
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12/28/16 6:02 P

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Dicipline can be a bridge.

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12/28/16 4:11 P

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There are four days left

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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RMUL2013's Photo RMUL2013 Posts: 13,147
12/28/16 3:30 P

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This morning was too much.



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12/27/16 12:59 A

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Need to lose some weight

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
12/26/16 12:52 P

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Today's weigh-in same as Thursday. emoticon

**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 13,147
12/26/16 6:44 A

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Next year should be exciting.



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ROCKYCPA's Photo ROCKYCPA SparkPoints: (506,747)
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12/25/16 11:42 P

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only one more holiday day

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
KBEHNKE81's Photo KBEHNKE81 Posts: 9,329
12/25/16 7:33 P

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... and a day off Monday.

**Kathleen
___________
2 Peter 3:9


MILLIE95's Photo MILLIE95 SparkPoints: (814)
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12/25/16 6:47 P

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Very first day with Sparkpeople!

Today is the first day of the rest of your life.
Make it good!

Time zone - EST


 Pounds lost: 4.8 
 
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RMUL2013's Photo RMUL2013 Posts: 13,147
12/25/16 6:22 A

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Wishing you every joy today. emoticon



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MYWEIGH58's Photo MYWEIGH58 Posts: 211
12/25/16 4:57 A

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I am so tired today.

~Judy


 Pounds lost: 3.1 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (506,747)
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Posts: 31,105
12/25/16 2:09 A

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Happy Chanukah and Merry Christmas

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
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