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HAWKTHREE's Photo HAWKTHREE SparkPoints: (51,099)
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11/20/17 12:19 P

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Please shut the front door

----
Emma
Washington DC
EST
Sapphire Ravishing Ravens Team
--------


There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, hour, day.


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/20/17 12:11 P

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Rest, exercise, nutrition, company, hope.

**Kathleen
___________
2 Peter 3:9


SPARKARINO's Photo SPARKARINO SparkPoints: (173,590)
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11/20/17 9:48 A

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walking in the rain today

“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” Buddha



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RMUL2013's Photo RMUL2013 Posts: 21,065
11/20/17 4:08 A

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Enjoy the ride each day.



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JIBBIE49's Photo JIBBIE49 Posts: 69,900
11/19/17 7:31 P

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We only get one life.



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RONFOXX58's Photo RONFOXX58 SparkPoints: (3,875)
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11/19/17 6:47 P

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Starting Over Isn't For Me

???··· R T ? ? I ? ···???


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SPARKARINO's Photo SPARKARINO SparkPoints: (173,590)
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11/19/17 9:40 A

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another day on the planet emoticon

Edited by: SPARKARINO at: 11/19/2017 (09:40)
“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” Buddha



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PAMMYLBEAR's Photo PAMMYLBEAR SparkPoints: (6,356)
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11/19/17 8:51 A

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Hello feet, hips, and thighs.

Consistency is key. But moderation is up there.


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/18/17 9:46 P

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It's been up and down.

**Kathleen
___________
2 Peter 3:9


SPARKARINO's Photo SPARKARINO SparkPoints: (173,590)
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11/18/17 10:28 A

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keep up the good work

“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” Buddha



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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/17/17 10:46 A

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Thanks: David, Jeff, Dawn, Hailey!

**Kathleen
___________
2 Peter 3:9


KMILLER31 Posts: 1,109
11/16/17 7:55 P

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Today is a good day

KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/16/17 6:32 P

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Successful outcome so far today.

**Kathleen
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2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 21,065
11/12/17 7:31 A

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Genewill, welcome to the group.

emoticon



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GENAWILL SparkPoints: (1,884)
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11/11/17 11:37 P

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Getting healthier every single day!!

KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/11/17 10:50 P

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Oh, Rocketman, you're so funny!

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/10/17 6:37 P

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Take care of yourself, SPUNOUTMOM.

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/10/17 6:36 P

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Yes to yogurt. Yum, yum!

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/10/17 6:36 P

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Also reading local daily newspaper.

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/10/17 6:35 P

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Reading Dick Cavett's "Brief Encuonters"

**Kathleen
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2 Peter 3:9


SPUNOUTMOM Posts: 411
11/7/17 10:04 A

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wish I wasn't ill today



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MARYJOANNA Posts: 4,196
11/7/17 7:30 A

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Do you like eating yogurt?



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HAWKTHREE's Photo HAWKTHREE SparkPoints: (51,099)
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11/6/17 1:50 P

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what newspaper are you reading?

----
Emma
Washington DC
EST
Sapphire Ravishing Ravens Team
--------


There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, hour, day.


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
11/6/17 8:12 A

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What book are you reading?

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/28/17 9:54 P

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Enjoyed a nice family visit.

**Kathleen
___________
2 Peter 3:9


PAMMYLBEAR's Photo PAMMYLBEAR SparkPoints: (6,356)
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10/26/17 5:11 P

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I met some new people.

Consistency is key. But moderation is up there.


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/26/17 7:46 A

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Lots of homers last night.
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**Kathleen
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2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 21,065
10/26/17 6:36 A

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Having a little party tonight.



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MISSLORI5's Photo MISSLORI5 Posts: 7,987
10/25/17 10:47 P

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Leaves are so many colors!

"I can do all things through Christ who strengthens me" Phillipians 4:13 Pacific time zone
MissLori5


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/25/17 6:26 P

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turned out better than expected

**Kathleen
___________
2 Peter 3:9


SPUNOUTMOM Posts: 411
10/25/17 11:29 A

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I love beautiful fall days



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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/24/17 7:10 P

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Just hang in there, I_ROBOT.
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**Kathleen
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2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 21,065
10/24/17 3:25 P

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Enjoy each day you're here.



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I_ROBOT's Photo I_ROBOT SparkPoints: (14,504)
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10/22/17 2:19 P

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I WANT OFF THIS PLANET.


FACT -- Net calories determines your weight.
FACT -- Thirst can be mistaken for hunger.
FACT -- Exercise makes you stronger.
FACT -- You cannot outrun the fork.
FACT -- The journey never ends

Harry in Wild and Windy Casper, WY, USA Mountain Time


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PEPSTEPPER Posts: 196
10/22/17 12:43 P

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Keep food log entire day

~Dedicated walker


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/22/17 12:11 P

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Made my picks on time.

p.s. Good job MCRAVEY!


**Kathleen
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2 Peter 3:9


MCRAVEY's Photo MCRAVEY SparkPoints: (20,986)
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10/21/17 7:55 P

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Rowed over 4,000 meters today


"The Lord gave us two ends - one to sit on and the other to think with. Success depends on which one we use the most."

- Ann Landers


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/21/17 10:14 A

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Off to a good start.


**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/20/17 7:52 P

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Getting on the treadmill now.
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**Kathleen
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2 Peter 3:9


SPARKARINO's Photo SPARKARINO SparkPoints: (173,590)
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10/20/17 10:28 A

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walk to quay for coffee

“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” Buddha



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RMUL2013's Photo RMUL2013 Posts: 21,065
10/20/17 4:32 A

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The cooler weather feels great.



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SPARKARINO's Photo SPARKARINO SparkPoints: (173,590)
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10/19/17 9:43 P

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got my flu shot today

“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” Buddha



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RMUL2013's Photo RMUL2013 Posts: 21,065
10/19/17 9:38 A

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Cyberbullying is on the rise.



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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/19/17 8:10 A

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The system moves too slowly.

**Kathleen
___________
2 Peter 3:9


ALASKINI's Photo ALASKINI SparkPoints: (41,958)
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10/19/17 3:28 A

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Still wrestling anxiety and depression.

BJ

Firecracker Spring 2017 5% Challenge
Firecracker Winter 2017 5% Challenge
Alaska Daylight Time (UTC-8:00)

Goals: Bring my blood sugar below 6.5; make it a habit to exercise/move/play at least 15 minutes per day working up to 45 minutes; increase my strength, flexibility and mobility to AVOID back surgery & again ENJOY life; learn to love my body as it is, kick the old baggage out the door, and LIVE while I still can!


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/16/17 7:40 A

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I had another crazy dream.

**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 21,065
10/16/17 7:29 A

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Did a little decorating yesterday. emoticon



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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/15/17 1:54 P

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heading to the pumpkin patch

**Kathleen
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2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 21,065
10/14/17 6:40 P

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The theater has fancy recliners.



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KNITTINGKITTY's Photo KNITTINGKITTY SparkPoints: (80,725)
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10/14/17 6:25 P

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Saturday chores are almost done!

Ann, aka knittingkitty

http://kittiesknitting.blogspot.com

etsy shop: creativemind.etsy.com



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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/14/17 10:39 A

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Rain is cramping my style.

**Kathleen
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2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 21,065
10/13/17 6:45 A

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Good luck on Friday 13th.



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DRROON's Photo DRROON SparkPoints: (15,591)
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10/13/17 6:18 A

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Keep calm and carry on.



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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/12/17 8:08 A

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I enjoy making jigsaw puzzles.

**Kathleen
___________
2 Peter 3:9


JAMESMCD007 Posts: 30
10/11/17 5:24 P

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Never give up on yourself

Started at 245lbs 10 years ago now holding at 185lbs for the past 8 years.
KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/9/17 7:02 P

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Ísland qualify for World Cup!
emoticon emoticon emoticon

**Kathleen
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2 Peter 3:9


CKOUDSI617's Photo CKOUDSI617 SparkPoints: (27,437)
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10/9/17 1:30 P

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"Giving life an extra squeeze!"

We CAN do this!


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RMUL2013's Photo RMUL2013 Posts: 21,065
10/9/17 6:29 A

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Off to a good start



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HOLLYM48's Photo HOLLYM48 Posts: 16,873
10/8/17 12:55 P

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Today is a beautiful day!

I can do it!!
Spark People are the best!


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/7/17 11:02 A

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I love learning new languages.
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**Kathleen
___________
2 Peter 3:9


RAME123's Photo RAME123 Posts: 473
10/7/17 6:59 A

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Love Saturdays! Hope Hurricane Nate will not be too bad!



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RMUL2013's Photo RMUL2013 Posts: 21,065
10/7/17 6:50 A

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Sometimes, surprises are not funny. emoticon



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PATHFINDER52's Photo PATHFINDER52 Posts: 723
10/6/17 10:50 P

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Tomorrow is my weigh-in day emoticon

--p

The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.

-- Leo Buscaglia


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KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/6/17 7:54 P

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USMNT is in the lead.
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**Kathleen
___________
2 Peter 3:9


RMUL2013's Photo RMUL2013 Posts: 21,065
10/6/17 6:37 A

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Time to do some decorating. emoticon



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JIBBIE49's Photo JIBBIE49 Posts: 69,900
10/5/17 10:38 P

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Long way to go yet.



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JIBBIE49's Photo JIBBIE49 Posts: 69,900
10/5/17 10:37 P

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My broken femur is healing.



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JIBBIE49's Photo JIBBIE49 Posts: 69,900
10/5/17 10:37 P

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More Physical Therapy on Monday.



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JSAC210 SparkPoints: (221)
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10/5/17 1:00 P

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Thank God Its Almost Friday

KBEHNKE81's Photo KBEHNKE81 Posts: 11,930
10/5/17 10:08 A

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Going in the right direction.

**Kathleen
___________
2 Peter 3:9


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