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SAY IT IN FIVE WORDS



 
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GRAPHICS2
Posts: 2,591
7/12/14 11:26 P

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Went to a birthday party



6BALLMAN
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7/12/14 7:08 A

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get up and get moving!

In this age of information;
IGNORANCE IS A CHOICE!!


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CORNERKICK
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7/12/14 3:10 A

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So glad the weekend's here!



KBEHNKE81
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7/11/14 10:34 P

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really feel like eating everything

**Kathleen
___________
2 Peter 3:9


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GRAPHICS2
Posts: 2,591
7/11/14 9:23 P

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Enjoy the weekend, have fun.



KBEHNKE81
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7/10/14 10:57 P

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suddenly have plans for Saturday

**Kathleen
___________
2 Peter 3:9


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LARRYANDNOEL
Posts: 1
7/10/14 10:30 P

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Get fit, love self



GRAPHICS2
Posts: 2,591
7/10/14 9:45 P

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Smile more often, it helps



ALADY2BE
ALADY2BE's Photo Posts: 338
7/10/14 2:02 P

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Hug minimum one person daily!



2DAWN4
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7/9/14 8:36 P

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Family friend passed away! Sad!



GRAPHICS2
Posts: 2,591
7/9/14 3:06 P

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The sun will shine again



KBEHNKE81
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7/9/14 8:08 A

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already one of those days

**Kathleen
___________
2 Peter 3:9


58 Days until:  365-day fitness streak
 
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SATTVA
SATTVA's Photo Posts: 519
7/9/14 2:36 A

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Please have a wonderful day!



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GRAPHICS2
Posts: 2,591
7/7/14 11:05 P

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Today was hot and muggy.



SPARKARINO
SPARKARINO's Photo Posts: 8,738
7/7/14 10:15 A

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Stay focussed on your goals.

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


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6BALLMAN
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7/7/14 7:48 A

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move it buster! get going!!!

In this age of information;
IGNORANCE IS A CHOICE!!


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KBEHNKE81
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7/6/14 8:40 P

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three hundred day activity streak!!!

**Kathleen
___________
2 Peter 3:9


58 Days until:  365-day fitness streak
 
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GRAPHICS2
Posts: 2,591
7/6/14 12:33 P

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Church on Sunday is joyful



SPARKARINO
SPARKARINO's Photo Posts: 8,738
7/6/14 8:54 A

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Begin with one small step.

Edited by: SPARKARINO at: 7/6/2014 (08:56)
One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
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JIBBIE49
JIBBIE49's Photo Posts: 55,269
7/6/14 1:29 A

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I hate being this fat.



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CORNERKICK
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7/6/14 1:13 A

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Today was a good day.



GRAPHICS2
Posts: 2,591
7/5/14 9:45 P

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Enjoyed breakfast with friends today.



KBEHNKE81
KBEHNKE81's Photo SparkPoints: (48,715)
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7/5/14 12:51 P

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variety - the spice of life

**Kathleen
___________
2 Peter 3:9


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CANNBRO
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7/4/14 11:41 P

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Lot of fireworks going off.
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GINTEX
GINTEX's Photo Posts: 946
7/4/14 9:24 P

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Happy 4th of July, America!

Ginger
Central Time Zone


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GRAPHICS2
Posts: 2,591
7/4/14 1:17 P

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I love a sunny morning



SPARKARINO
SPARKARINO's Photo Posts: 8,738
7/4/14 10:33 A

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Beautiful start to the day.

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
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CANNBRO
CANNBRO's Photo SparkPoints: (10,202)
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7/4/14 8:20 A

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Enjoy the celebrations of today.

emoticon

emoticon



WAY2GOCAT
WAY2GOCAT's Photo SparkPoints: (55,131)
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7/4/14 6:25 A

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My life is absolutely emoticon


Cathleen

"Stand still and consider the wondrous works of GOD." Job 37:14


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CORNERKICK
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7/4/14 3:56 A

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I should be in bed.



GRAPHICS2
Posts: 2,591
7/3/14 1:35 P

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Do something nice for someone



UKNOWITNOW
Posts: 266
7/3/14 12:12 P

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I love visiting Spark People.



 Pounds lost: 20.0 
 
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GRAPHICS2
Posts: 2,591
7/3/14 12:03 P

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Have a very good day



SPARKARINO
SPARKARINO's Photo Posts: 8,738
7/3/14 9:19 A

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So happy to be here! emoticon

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
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FERRNIE
FERRNIE's Photo SparkPoints: (8,417)
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7/3/14 5:12 A

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Good morning, Spark Friends Rock!



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COMPCHIC52
COMPCHIC52's Photo SparkPoints: (13,803)
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7/3/14 3:04 A

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The Sun will Rise Tomorrow!

2 main things, Love the Lord your God. Love all people.

Jenny

"making daily choices count"
www.sparkpeople.com/myspark/groups_
individual.asp?gid=62610



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GRAPHICS2
Posts: 2,591
7/2/14 9:42 P

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Thank you, enjoy the picnic.



UKNOWITNOW
Posts: 266
7/2/14 2:39 P

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Happy Fourth of July everyone. emoticon



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CHARITYAK
CHARITYAK's Photo SparkPoints: (3,527)
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7/2/14 2:27 P

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My husband comes home today!



 Pounds lost: 3.2 
 
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GRAPHICS2
Posts: 2,591
7/2/14 11:18 A

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Need to start my cleaning



SPARKARINO
SPARKARINO's Photo Posts: 8,738
7/2/14 9:33 A

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My patio clean-up has begun

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
183
176
169
162
155


GRAPHICS2
Posts: 2,591
7/1/14 8:39 P

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Canada Day fireworks are spectacular.



CANNBRO
CANNBRO's Photo SparkPoints: (10,202)
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7/1/14 6:59 P

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emoticon

emoticon

July 4th festivities this week.



GRAPHICS2
Posts: 2,591
7/1/14 3:53 P

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Soccer fever is very high



PROPMAN1
Posts: 1,632
7/1/14 3:02 P

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Need to go on vacation.

Never Give Up! Never Surrender!


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GRAPHICS2
Posts: 2,591
7/1/14 12:35 P

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Sunshine all over the place.



SPARKARINO
SPARKARINO's Photo Posts: 8,738
7/1/14 9:46 A

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Oh What a Beautiful Morning!

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
183
176
169
162
155


CANNBRO
CANNBRO's Photo SparkPoints: (10,202)
Fitness Minutes: (7,105)
Posts: 829
7/1/14 8:54 A

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Sharing your time is friendship.

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6BALLMAN
6BALLMAN's Photo SparkPoints: (59,424)
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7/1/14 8:27 A

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get the blood moving, folks


In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 8.0 
 
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FERRNIE
FERRNIE's Photo SparkPoints: (8,417)
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7/1/14 8:13 A

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I don't eat GMO foods.



 current weight: 154.2 
 
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KBEHNKE81
KBEHNKE81's Photo SparkPoints: (48,715)
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7/1/14 8:02 A

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I believe we will win!

**Kathleen
___________
2 Peter 3:9


58 Days until:  365-day fitness streak
 
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JIBBIE49
JIBBIE49's Photo Posts: 55,269
7/1/14 1:09 A

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These boots are for walking.



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GRAPHICS2
Posts: 2,591
6/30/14 2:25 P

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Treat yourself to something special



PROPMAN1
Posts: 1,632
6/30/14 1:35 P

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I want to go home!!!

Never Give Up! Never Surrender!


 July Minutes: 157
 
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GRAPHICS2
Posts: 2,591
6/30/14 12:34 P

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Pop up showers again today.



SPARKARINO
SPARKARINO's Photo Posts: 8,738
6/30/14 8:45 A

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Walk in the park today.

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
183
176
169
162
155


KBEHNKE81
KBEHNKE81's Photo SparkPoints: (48,715)
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6/30/14 7:59 A

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too much going on today emoticon

**Kathleen
___________
2 Peter 3:9


58 Days until:  365-day fitness streak
 
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GRAPHICS2
Posts: 2,591
6/29/14 10:57 P

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There's always a second chance



KBEHNKE81
KBEHNKE81's Photo SparkPoints: (48,715)
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6/29/14 10:26 P

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sometimes starting over is best

**Kathleen
___________
2 Peter 3:9


58 Days until:  365-day fitness streak
 
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GRAPHICS2
Posts: 2,591
6/29/14 3:53 P

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Pop up showers, all day



SPARKARINO
SPARKARINO's Photo Posts: 8,738
6/29/14 12:08 P

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do what ya gotta do

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
183
176
169
162
155


6BALLMAN
6BALLMAN's Photo SparkPoints: (59,424)
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6/29/14 8:17 A

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get up and get moving!

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 8.0 
 
0
13.75
27.5
41.25
55


KBEHNKE81
KBEHNKE81's Photo SparkPoints: (48,715)
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6/28/14 11:33 P

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the fireworks have started early

**Kathleen
___________
2 Peter 3:9


58 Days until:  365-day fitness streak
 
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GRAPHICS2
Posts: 2,591
6/28/14 9:26 P

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Summer is here, relax, enjoy.



SPARKARINO
SPARKARINO's Photo Posts: 8,738
6/28/14 9:53 A

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Is that thunder I hear?

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
183
176
169
162
155


PATHFINDER52
Posts: 611
6/27/14 6:51 P

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Expecting more rain -- three inches!!!

emoticon

--p

Simple kindness to one's self and all that lives is the most powerful transformational force of all.
-David R. Hawkins


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CHANGINGK
Posts: 762
6/27/14 1:55 P

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Been gone for 11 months



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CANNBRO
CANNBRO's Photo SparkPoints: (10,202)
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6/27/14 9:36 A

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It will be worth it.

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SPARKARINO
SPARKARINO's Photo Posts: 8,738
6/27/14 9:21 A

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Walk, breathe and smile within.

One of the most effective means for working with that moment when we see the gathering storm of our habitual tendencies is the practice of pausing, or creating a gap. We can stop and take three conscious breaths, and the world has a chance to open up to us in that gap. We can allow space into our state of mind.
Pema Chodron


 current weight: 161.0 
 
183
176
169
162
155


 
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