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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 56,634
5/27/14 6:04 A

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Thanks for the suggestion! I'll pass it along.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
DLYNN1113's Photo DLYNN1113 SparkPoints: (35,919)
Fitness Minutes: (19,882)
Posts: 494
5/26/14 11:05 P

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Any plans for coach Nicole's seated workout videos to be put on a DVD? Having had 3 strokes one in the brainstem, I can't balance without a walker or holding onto a wall, so the seated ones work well for me, also if she could do some walking interval ones videos that would be good too. I printed an article from here on it, but it is easy to lose my place as to where I am on it. Also today I saw arm pushups against the wall that I had never thought about, those I could do too. I have also been looking for a floor pilates video she did during the January challenge, that I was able to do. I do them on the computer, but know if I had a DVD to pop in, would be much more motivated to be consistant with it. If she could come up with a DVD for those of us who aren't quite as mobile as everyone else it would be so much more helpful, than trying to search around for the videos. Just a thought.

One year challenge:
8/18 328
8/25 332 gained 4 lbs :(
9/1 331.6
9/8 331
9/16 330.2
9/23 330
9/29 329.5


 Pounds lost: 12.0 
 
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