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I want to jump rope today!



 
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SUNSET09
SparkPoints: (183,235)
Fitness Minutes: (48,931)
Posts: 35,998
9/20/13 11:22 P

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emoticon



 
183,235 SparkPoints


TARGETGRL42
TARGETGRL42's Photo Posts: 34
8/4/13 11:54 A

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I would recommend jumping jacks instead--they are totally high impact and you can do several variations in a few minutes to burn maximum calories.

Remember that it is important to tone, not just lose weight. Don't let the scale deter you--make sure and measure your mid-section...you might be losing inches that can help to keep you motivated! emoticon



 Pounds lost: 0.0 
 
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KELLYRENEE91
SparkPoints: (2,340)
Fitness Minutes: (803)
Posts: 26
8/4/13 9:47 A

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just be careful not to do too much too soon! I got shin splints from that :(



 current weight: 110.0 
 
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KDRICH24
KDRICH24's Photo Posts: 267
8/3/13 4:21 P

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Because it drives me crazy that I am not loosing weight as fast as I'd like. Maybe I can jump it off!

Running4me


 current weight: 143.6 
 
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