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SUNSET09 SparkPoints: (190,452)
Fitness Minutes: (50,785)
Posts: 37,145
9/20/13 11:22 P

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190,452 SparkPoints
TARGETGRL42's Photo TARGETGRL42 Posts: 34
8/4/13 11:54 A

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I would recommend jumping jacks instead--they are totally high impact and you can do several variations in a few minutes to burn maximum calories.

Remember that it is important to tone, not just lose weight. Don't let the scale deter you--make sure and measure your mid-section...you might be losing inches that can help to keep you motivated! emoticon



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KELLYRENEE91 SparkPoints: (2,541)
Fitness Minutes: (844)
Posts: 26
8/4/13 9:47 A

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just be careful not to do too much too soon! I got shin splints from that :(



 current weight: 112.0 
 
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KDRICH24's Photo KDRICH24 Posts: 267
8/3/13 4:21 P

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Because it drives me crazy that I am not loosing weight as fast as I'd like. Maybe I can jump it off!

Running4me


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