I'm attending two business networking events and having QB installed on my computer. And meetings tonight.
Pursue the things that make you feel alive and fill you with joy and balance.!
Pounds lost: 6.7
0
8.675
17.35
26.025
34.7
KATYDID!
Posts:
1,783
5/20/13 6:18 A
Going to work. Ugh. Trying to smile...peace begins with me!
Favorite quote:
"Which road should I take?" she asked the cat. "Where do you want to get to?" the cat asked helpfully. "I don't know," admitted Alice. "Then," advised the cat, "any road will take you there."
Pounds lost: 0.0
0
7.625
15.25
22.875
30.5
HAWAIIANSKY
SparkPoints: (460)
Fitness Minutes: (80)
Posts:
13
5/19/13 7:04 P
SparkPoints: (1,673)
Fitness Minutes: (1,186)
Posts:
35
5/19/13 1:26 P
caulking around all the ac,s and walking to the dollar store which is 2.6 miles round trip .
One step at a time
current weight: 257.0
287
252.25
217.5
182.75
148
COACHMB
Posts:
318
5/19/13 8:09 A
Going to the gym for cardio on treadmill followed by Body Pump class
current weight: 161.0
195
185
175
165
155
MOMMYMAYO
SparkPoints: (1,673)
Fitness Minutes: (1,186)
Posts:
35
5/18/13 6:40 P
I started the morning out putting in new ac,s in the house and went shopping for things for the dogs and now I am chillen in my ac so today I walked 10 minutes worked 20 minutes on the ac,s and walked another 30 minutes so it,s been a great day.
teaching, mow the lawn, read my school assignment, iron, move the bedroom furniture.
Proverbs 3:5-6 Trust the Lord with all your heart and do not lean on your own understanding, in all your ways acknowledge Him, and He will make your paths straight.
current weight: 164.5
210
191.75
173.5
155.25
137
SHAREBEAR1963
Posts:
1,451
5/17/13 11:49 A
I HOPE TO GET MY GARDEN PLANTED.
Strong is the new skinny!
May Minutes: 713
0
312.5
625
937.5
1250
DOOBIE893
SparkPoints: (45,230)
Fitness Minutes: (9,358)
Posts:
5,904 5/16/13 10:37 A
breakfast w/ college friend, tutoring, supper w/ friends...time w/ DB
Proverbs 3:5-6 Trust the Lord with all your heart and do not lean on your own understanding, in all your ways acknowledge Him, and He will make your paths straight.
The morning with my hubby, then off for a shoot for a restaurant, some supper(cooked by my hubby), then off to a flower shoot for another photo shoot ending my night with Boot camp!! Yah!
http://momentsforalifetime.wordpress.com
Also on Facebook: http://www.facebook.com/profile.php?id =100000887824831 business profile, Natasha Poirier
Pounds lost: 20.0
0
24.5
49
73.5
98
FORTY2014
SparkPoints: (1,118)
Fitness Minutes: (0)
Posts:
29
5/8/13 3:43 P
Today, I call it my week... I had enough energy just to movitate myself ... Then after starting at 8:00 a.m. family member had their break down. It's now 12:42 p.m. and I'm tried and wish today I could get back in bed and go to sleep and call it a day.... That is what I would like to do today.... I have no strenght or energy to do anything but my to list is long....
Pounds lost: 10.0
0
19.25
38.5
57.75
77
CHICAMIA12
Posts:
49
5/6/13 11:27 A
Working
It's not the size of the dog in the fight, but the fight in the dog!!!!!
May Minutes: 807
0
90
180
270
360
SMANISMELL
SparkPoints: (42,005)
Fitness Minutes: (23,202)
Posts:
694
5/5/13 4:45 P
Today I am trying to nap since I have to work the night shift tonight. Other than that, I am exercising and reading.
current weight: 182.5
222
204
186
168
150
VATRUCKER
SparkPoints: (17,801)
Fitness Minutes: (25,861)
Posts:
490 5/2/13 5:19 P
well, I am sitting at the computer, logged in to spark people and reading all the complaints of everyone, trying to understand why anyone would complain about something that is free of charge
i CAN And will do this in spite of any obstruction be it man or beast or, friend or foe vietnam12veteran@gmail.com
re- cooping from surgery. First awake day at home....
Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3
I can do all things through Christ who strengthens me. Phil. 4:13
Until now you have asked for nothing in My name; ask and you will receive, that your joy may be made full. John 16:24
No temptation has overtaken you but such as is common to man; and God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will provide the way of escape also
current weight: 233.6
258
238.5
219
199.5
180
GRANDMAFRANNY
SparkPoints: (12,157)
Fitness Minutes: (20,466)
Posts:
1,115
4/27/13 9:45 A
Right now having a container of blueberry yogurt. How about You ???
Working out, grocery shopping, house cleaning, school work, and maybe enjoying the first nice weather we have had (providing the weather is the same as the forecast)!
Debbie - NY
"To love another person is to see the face of God." - Victor Hugo
"Always chase your dreams, instead of running from your fears." - Anonymous
"Why fit in when you are born to stand out?" - Dr. Seuss
current weight: 176.0
185
176.25
167.5
158.75
150
GRANDMAFRANNY
SparkPoints: (12,157)
Fitness Minutes: (20,466)
Posts:
1,115
4/26/13 8:49 A
Did 10557 steps this morning steps this morning and do more in about 5 min. .
SparkPoints: (87,428)
Fitness Minutes: (78,035)
Posts:
3,197 4/26/13 6:16 A
AM meeting, then sunbathing and exercising (I'm actually on vacation in Arizona)
“Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you” (Matthew 7:7, NLT)
current weight: 99.0
146
134.25
122.5
110.75
99
CBLENS
SparkPoints: (18,674)
Fitness Minutes: (6,947)
Posts:
633
4/26/13 5:43 A
Driving up to DC and giving a presentation on Polio around the globe.
Your encouragement is greatly appreciated!
current weight: 156.0
181
169
157
145
133
GRANDMAFRANNY
SparkPoints: (12,157)
Fitness Minutes: (20,466)
Posts:
1,115
4/25/13 11:27 A
SparkPoints: (10,746)
Fitness Minutes: (5,639)
Posts:
389 4/25/13 9:41 A
staying home and resting, I have a very sore throat and I am achy and tired. Planning to work on my May household budget and get some laundry done. Will probably do short bursts of exercise rather than one long workout.
May Minutes: 2,094
0
250
500
750
1000
GRANDMAFRANNY
SparkPoints: (12,157)
Fitness Minutes: (20,466)
Posts:
1,115
4/24/13 7:27 P
Good post !!! Today wok up at 2 am then 10, 557 steps and was done by 5:40 am. Went grocery shopping which was another 2,225 steps ( don't count them and finally went to till 2 pm and then started quite heavily and now the is out and it is 7:25 pm. Take my medicine at 9:15 pm and at 10 pm I go to and do almost the same thing. Again, good posy and everybody havea good night for we do it again tomorrow.
Taught this am, exercised at home, stopped at my drs. office, met my DH, ironed, made bed. Planning to take a slow warm shower before bed, track my SP points and hit the sack.
Proverbs 3:5-6 Trust the Lord with all your heart and do not lean on your own understanding, in all your ways acknowledge Him, and He will make your paths straight.
current weight: 164.5
210
191.75
173.5
155.25
137
GRANDMAFRANNY
SparkPoints: (12,157)
Fitness Minutes: (20,466)
Posts:
1,115
4/21/13 9:36 P
Right now, I will be getting ready for bed for 1 am is awfully early for that is the time I wake to and till 5 am and almost done for the day. I started at 12:52 am this morning and done by 5 :12 am. Thank you for your post.
SparkPoints: (4,533)
Fitness Minutes: (1,765)
Posts:
41 4/21/13 8:18 P
Put up a fence, watched my friends kid last night so I woke up with 3 kiddos under age 5. Sent my husband to fix my friends van and to fix another friends tire. Made crock pot fajitas. All in all had a great day!
Mrs. Liz
current weight: 177.0
195
180
165
150
135
GRANDMAFRANNY
SparkPoints: (12,157)
Fitness Minutes: (20,466)
Posts:
1,115
4/21/13 3:25 P
Woke up this morning started working at 12:52 am and finished at 5:12 am. Walked over 10,523 steps and now getting ready to go to senior citizen's center . Have a good day.
teaching, cleaning and making nutritious chocolate muffins
Proverbs 3:5-6 Trust the Lord with all your heart and do not lean on your own understanding, in all your ways acknowledge Him, and He will make your paths straight.
current weight: 164.5
210
191.75
173.5
155.25
137
SCRAPBECCA
SparkPoints: (10,746)
Fitness Minutes: (5,639)
Posts:
389 4/13/13 1:15 A
Going to my Nephew's soccer game, then taking him to Marvelous Marv's Mechanical Museum
May Minutes: 2,094
0
250
500
750
1000
VCOOTS61
SparkPoints: (5,164)
Fitness Minutes: (4,418)
Posts:
109
4/11/13 12:23 P
A morning hike then shopping for bike gel shorts for a Saturday cycling class!
Time to take care of ME!
current weight: 139.6
149
144
139
134
129
CHERIJ16
SparkPoints: (15,533)
Fitness Minutes: (3,303)
Posts:
485 4/10/13 12:39 P
I'm going dancing!
Pounds lost: 21.0
0
7
14
21
28
ANNESYLVIA
SparkPoints: (111,399)
Fitness Minutes: (66,528)
Posts:
9,145 4/10/13 7:57 A
Getting my children and myself ready for school and work
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family. *Unknown
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Pounds lost: 25.2
0
10.5
21
31.5
42
CHARDY0125
SparkPoints: (12,403)
Fitness Minutes: (6,937)
Posts:
563 4/10/13 5:13 A
flying to cali
We may not speak but we have much to say AngelmanSyndrome.org www.angelman.org
current weight: 146.2
155
148.75
142.5
136.25
130
ANNESYLVIA
SparkPoints: (111,399)
Fitness Minutes: (66,528)
Posts:
9,145 4/8/13 12:29 P
trying to motivate myself into working out! I am just not in the mood today.
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family. *Unknown
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Pounds lost: 25.2
0
10.5
21
31.5
42
ARDINGLO
Posts:
196
4/7/13 4:15 P
I walked this morning, went to church, planning on another walk
May Minutes: 2,035
0
500
1000
1500
2000
CHERIJ16
SparkPoints: (15,533)
Fitness Minutes: (3,303)
Posts:
485 4/7/13 3:35 P
Trying to get my 10,000 steps in. Just finished up with dinner and already looking forward to supper! (LOL)
Pounds lost: 21.0
0
7
14
21
28
ANNESYLVIA
SparkPoints: (111,399)
Fitness Minutes: (66,528)
Posts:
9,145 4/6/13 7:37 P
meeting friends
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family. *Unknown
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Pounds lost: 25.2
0
10.5
21
31.5
42
BARBALVA
SparkPoints: (5,842)
Fitness Minutes: (3,329)
Posts:
130
4/6/13 9:30 A
Getting outside and doing yardwork. Looking forward to it...it's beautiful out there!
Completing the floor phase of my bathroom redo. I could not have done this without SparkPeople. I would not have dared get on the floor for fear of not getting up!
Edited by: CLARISSABOND at: 4/6/2013 (04:53)
current weight: 279.6
352
332.75
313.5
294.25
275
CHERIJ16
SparkPoints: (15,533)
Fitness Minutes: (3,303)
Posts:
485 4/5/13 8:55 P
Enjoying the last day of my grandson's visit by spending time doing fun things together!
Pounds lost: 21.0
0
7
14
21
28
DENYMCBEE
Posts:
49
4/5/13 7:32 P
Just got done walking 2 miles after working all day!
Pounds lost: 12.5
0
12.5
25
37.5
50
ANNESYLVIA
SparkPoints: (111,399)
Fitness Minutes: (66,528)
Posts:
9,145 4/5/13 6:07 P
Enjoying my family
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family. *Unknown
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Pounds lost: 25.2
0
10.5
21
31.5
42
JANUT57
SparkPoints: (18,087)
Fitness Minutes: (14,085)
Posts:
389
4/5/13 12:29 P
Taking care of my 8 month old grandson
ANNESYLVIA
SparkPoints: (111,399)
Fitness Minutes: (66,528)
Posts:
9,145 3/30/13 10:25 A
Filling the Easter baskets
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family. *Unknown
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Pounds lost: 25.2
0
10.5
21
31.5
42
SCRAPBECCA
SparkPoints: (10,746)
Fitness Minutes: (5,639)
Posts:
389 3/30/13 8:40 A
going to a funeral
May Minutes: 2,094
0
250
500
750
1000
ANNESYLVIA
SparkPoints: (111,399)
Fitness Minutes: (66,528)
Posts:
9,145 3/28/13 7:44 P
took care of kids and sent them off to school, then went to work came home cooked watched recorded Face Off finale and now sparking while little one rest due to sore throat.
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family. *Unknown
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Jogged this morning, got my son ready for school. Played with the 2 yr old, got read for work and that is where I am now. When I get home it will be the kids then bed. My typical day. Boring but I love it.
Pounds lost: 19.6
0
6.25
12.5
18.75
25
SCRAPBECCA
SparkPoints: (10,746)
Fitness Minutes: (5,639)
Posts:
389 3/28/13 10:52 A
work during the day, 12 step meeting after dinner
May Minutes: 2,094
0
250
500
750
1000
ANNESYLVIA
SparkPoints: (111,399)
Fitness Minutes: (66,528)
Posts:
9,145 3/26/13 7:03 P
chores while entertaining my children since they are off from school.
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family. *Unknown
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Pounds lost: 25.2
0
10.5
21
31.5
42
FAWNZIB
SparkPoints: (10,439)
Fitness Minutes: (6,456)
Posts:
3,429
3/16/13 10:00 P
Gardening! I did some of the weeding.so warm today
If nothing ever changed,there'd be no butterflies
current weight: 177.0
189
171.75
154.5
137.25
120
FAWNZIB
SparkPoints: (10,439)
Fitness Minutes: (6,456)
Posts:
3,429
3/7/13 9:40 P
Was tied up with hospital all day-
If nothing ever changed,there'd be no butterflies
current weight: 177.0
189
171.75
154.5
137.25
120
PATTYE255
SparkPoints: (1,672)
Fitness Minutes: (1,167)
Posts:
85
3/3/13 2:32 P
gathering with my family after having lost my great aunt
Pounds lost: 0.0
0
10
20
30
40
FAWNZIB
SparkPoints: (10,439)
Fitness Minutes: (6,456)
Posts:
3,429
3/2/13 10:05 P
ranch work,care giving and now relaxing downloading music
tutored at 12:00, sparkpeople, exercise dvd, sewed for my hubby, straighten the house, eat w/ hubby, iron, plan lesson, banking.
Proverbs 3:5-6 Trust the Lord with all your heart and do not lean on your own understanding, in all your ways acknowledge Him, and He will make your paths straight.
current weight: 164.5
210
191.75
173.5
155.25
137
DANLENO1949
SparkPoints: (44,646)
Fitness Minutes: (18,030)
Posts:
2,091 3/2/13 3:28 P
Watching Hull City beat Birmingham 5-2. Up the tigers.
I started out with nowt and I've still got most of it.
You have one life. This is it. So smile, be strong, and make it a great week!
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
Pounds lost: 67.4
0
20
40
60
80
LADYJAY714
SparkPoints: (4,705)
Fitness Minutes: (780)
Posts:
98 2/21/13 12:45 P
Look up more yummy and easy recipes to try out and get in some therapeutic running !
current weight: 158.0
166
160.75
155.5
150.25
145
DENRNAJ
SparkPoints: (44,953)
Fitness Minutes: (54,418)
Posts:
1,911 2/21/13 6:39 A
SparkPoints: (14,849)
Fitness Minutes: (5,628)
Posts:
492
2/14/13 6:54 A
Today is Valentine's Day. I got up extra early before I went to work I left my significant other a heart shaped box of chocolates, a cute white and black stuffed animal with a red heart that says I love you and a card with a $25 gift certificate to Applebees :)
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
FORUM: 
TOPIC: 
and 
just woke up and going to Campus Corner's Mall to Kroger and that means more walking so 
.
. But there is always tomorrow morning when I do it all over again.
.
at 3:51 am and at 5:23 am started 
quite heavily and now the 
and 
recipes to try out and get in some therapeutic running 
!
