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NECDOO SparkPoints: (15,517)
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5/20/16 9:47 A

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I was thinking that maybe instead of adding meal plans they could have a spot where you check the items that you can't have.
I can't eat oats (minor allergy) and oranges (hospital visits for oranges).
I can eat whole wheat but not wheat germ. I can eat tomatoes but only for one day in a week or one meal if there are lots. I can eat all the cherry tomatoes I desire.

Adding food to favorites is nice but it doesn't help when you are trying to find the right carb, fat, protein combination and stay within your calories. So any help I can get would be great.

Edited by: NECDOO at: 5/20/2016 (09:50)

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MOM23CUTEGIRLZ Posts: 4
5/10/16 7:06 P

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Has anyone had a response from speakpeople about gluten free meal plan's?

MLEHTO's Photo MLEHTO SparkPoints: (109,983)
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5/8/16 6:25 P

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I have recently received the news that I am sensitive to gluten. It would be very helpful if you could provide an option for a gluten free meal plan. You've got vegetarian and diabetic, what about gluten free?



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INAMARIEPARKER Posts: 8
4/9/16 8:26 P

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I also need the glutein free meal plan . Was trying to figure out if veg would be better,but my brother has colitis and I have been told I have chronic so one day my brothers doctors told us we needed to do a glutein free.I need all the help with meal plans, menus and recipes even cooking for food in the freezer and slow cooker meals.I walk with a walker and can hardly move I need to lose weight bad my doctor told me I needed bartic surgery but insurance will not pay for it.I have to sit down to cook my weight is 299 I have pros with bad knees hard to keep weight off. Please spark people add glutein free menus and recipes

GAMINGGRANDMA's Photo GAMINGGRANDMA SparkPoints: (1,224)
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2/6/16 2:05 P

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I have Fibromyalgia and if I eat gluten more than once every three weeks (then I can snatch a doughnut or a bagel from Tim Horton's) my pain doubles. I take way too many pain medications as it is. Gluten free meal plans would be wonderful. Dairy free would also be good as I am just starting to go dairy free because I'm tired of getting nausea and cramps after eating milk/cheese/yogurt. I tired of being in pain and feeling sick. The gluten free mobile app is just a bunch of recipes. I don't need recipes because I usually just substitute my gluten free flour mix for wheat flour.

Rejoice in the LORD always, again I say Rejoice. Let your gentleness be evident to all. Philippians 4:5,6


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NCMOUNTAINGIRL Posts: 1
1/30/16 7:15 A

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Hi! My husband is celiac and (as it turns out) I have gluten sensitivity. We've been gluten free since 2011. Does anybody have interest in a gluten free facebook group where we can share recipes for our meal plan? I run my recipes through MasterCook which gives the nutritional information.

SKIIBUNNY's Photo SKIIBUNNY Posts: 136
1/8/16 2:53 P

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I, too, have celiac disease and It would be great to have a gluten free diet/meal plan on Spark people that we can refer to. Thanks for making the recommendation and good luck on your journey!

Kirsten, Cape Ann, MA.


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TERY121011's Photo TERY121011 Posts: 1
11/14/15 10:45 A

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Hi, I was just recently diagnosed with Celiac's disease and would also love to see a gluten free section added to SP. I will be using the tracker to help me with losing weight but it would be nice to have either a section with gluten free recipes and/or something that alerts us to possible non-gluten free food. SP could you please consider these options! Thanks bunches =)

MARYJOANNA Posts: 1,152
10/29/15 5:22 A

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Gluten free recipes would be welcomed.



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 3,970
9/30/15 7:57 A

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I just put my gluten free things into my favorites. Makes it easier and faster when they are repeats



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MIAMIRN's Photo MIAMIRN SparkPoints: (68,518)
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9/15/15 3:05 P

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Hi!

There is a meal plan on SparkPeople.com. Just go to the mobile area and you will find a gluten free app!

emoticon emoticon

I am Elona from FLorida .

Love life!

Never, never give up!
Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in except to convictions of honor and good sense
-Winston Churchill,
-- Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny
— Mahatma Gandhi


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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (53,771)
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9/14/15 6:53 P

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Agreed and it totally needs to have more than one option too...like clean foods (whole foods) with grain/gluten free and sugar free for folks who are diabetic, have allergies, etc. Right now you can choose some of the most common diets, but you can't choose more than one together. It would be so helpful. As it is, while tracking helps, the nutritional program isn't very helpful for how I need to eat to stay healthy. I do realize it isn't how everyone else needs to eat.



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EKWANT's Photo EKWANT Posts: 8
9/10/15 12:52 P

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I tried for months to follow my weight progress and had to just not use the menu plan but make up my own. I would make sure I had the correct calories at the correct time but it was such a pain. I gave up. I have been doing an on my own diet for over a year now and lost over 20 pounds but I would love to have a plan with gluten free foods offered or even if they said whole grain cereal and not shredded wheat.



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KATMARSC SparkPoints: (9)
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5/23/15 9:07 P

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That's the main reason I do not use SP..I would love to come back but until there is GF meal plan I will stay away.

RBIGGS2's Photo RBIGGS2 SparkPoints: (6,181)
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3/2/15 9:42 A

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We really do need a gluten free meal plan..........substituting and changing things defeats the purpose of using the meal plan!

DINAOREILLY's Photo DINAOREILLY SparkPoints: (62,512)
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1/11/15 5:27 P

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I hope so....our family is gluten free as my daughter is highly sensitive to gluten so there is no gluten in our household....it is very easy and most recipes adapt well to the use of gluten free flour or pasta etc. We do it effortlessly here..



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YSUAREZ1 Posts: 7
1/8/15 10:21 A

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has there been any update to gluten free plans? would make it a whole lot easier to use your site??



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 3,970
1/6/15 8:04 A

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I have celiacs disease and would love some support



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DAUBER88's Photo DAUBER88 Posts: 487
11/14/14 12:07 P

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I am gluten free and high fiber - that's a tough one. I came back to Sparkpeople looking for help. Really hard to track your food when you do so much cooking. I spend so much time in the kitchen, glad I'm retired. Would love to have some help with the meal plans.



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2DAWN4's Photo 2DAWN4 SparkPoints: (163,326)
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10/18/14 4:30 P

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Great idea!

SILLYGOOSE79's Photo SILLYGOOSE79 SparkPoints: (10,118)
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10/15/14 9:35 A

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Good idea! They definitely should increase GF foods/redcipes/etc.

One day at a time...


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SPASTIC5466's Photo SPASTIC5466 SparkPoints: (20,489)
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10/3/14 6:13 P

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that would be so good


Renay
Wallington New Jersey


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SUZYSTRICK's Photo SUZYSTRICK SparkPoints: (38,791)
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10/1/14 6:52 P

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Ditto! I would love to see a gluten-free plan!!

MAKING PROGRESS!!
YAKIRA_AVIGAYIL's Photo YAKIRA_AVIGAYIL Posts: 1,004
9/29/14 10:55 P

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I also would appreciate a gluten free menu. Please, consider it. There are a lot of us on here who have to be gluten free and a menu would help us to stay on track.

Yakira AKA THELADYINRED


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To eat is a necessity, but to eat intelligently is an art."
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LILYISME's Photo LILYISME Posts: 10
9/17/14 9:34 A

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Definitely. I love how I feel since switching and it has made maintaining my weight and body so much easier! Food is no longer the enemy!

In a world where you can be anything.. be yourself!
Go confidently in the direction of your dreams!
Be the change you wish you see in this world!

Type 1 diabetic for 30 years(diagnosed at age 6) Maintained naturally without any medication by eating real food, being gluten free and exercise.


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VEG954 Posts: 7,436
8/1/14 11:51 A

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Gluten free plan would be helpful!

NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 6,787
7/25/14 4:40 P

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I think it would be wonderful if we had a GF and dairy free diet plan on here. I am finding it difficult to find meals that I can eat!


My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep it moving!!!!


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XOSMILEXO23's Photo XOSMILEXO23 Posts: 494
7/22/14 1:05 P

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I would just like to chime in also in support of gluten- and dairy-free meal plans. I feel like I can make substitutions to the meal plans, but it would be great to get ideas and have everything already listed out for me. I feel like a significant portion of people are at least sensitive to one or the other, so I think it would be well-received.

"Great things are not done by impulse, but by a series of small things brought together."

- Vincent Van Gogh


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KAYEREID's Photo KAYEREID Posts: 26
7/8/14 12:22 P

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I would like a gluten free plan, too.



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CHARITYAK's Photo CHARITYAK SparkPoints: (21,975)
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7/7/14 7:01 P

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Yes, please!



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FAETHSILVERWOLF's Photo FAETHSILVERWOLF Posts: 12
7/5/14 9:26 P

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I've just recently been forced into a GF lifestyle and would love to see this also.

Faeth Silverwolf
~Dreams really Do come true if you want them bad enough~ (Chuck Norris (Side Kicks)


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BRKMYDRMS's Photo BRKMYDRMS SparkPoints: (2,296)
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5/15/14 12:36 A

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I would love to see a gluten free meal plan on here that I can follow.



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MAMAMEGPDX Posts: 2
5/14/14 9:56 A

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Yes, please!

LASTXAROUND's Photo LASTXAROUND SparkPoints: (14,048)
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5/10/14 4:10 P

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Gluten free meal plains would be very helpful indeed!



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PAMPERDCHEFGAL Posts: 1
5/8/14 7:18 P

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I quit sparkpeople for awhile because I have to eat gluten free and dairy free. I need to start losing weight again so I am going to try again. It is a big pain to enter everything in.

HAWKTHREE's Photo HAWKTHREE SparkPoints: (32,176)
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4/21/14 10:39 A

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I will go exploring after I post this. There must be something call Meal Plan that I don't use.

I'm diabetic and use Recipe Makeovers and the daily nutrition analyzer is always reminding me I'm not getting enough carbs. I use low carbs to stay off diabetes medication. I explore the gluten free recipes because they're low carb enough times to make it worth my while.

For me, I was eating low carb before SparkPeople but I was consuming too many calories.





Agatha Christie: "'One never quite allows for the moron in our midst."


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NANALOVES2CAMP Posts: 170
4/17/14 7:36 P

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It would be a nice option

Pam


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TALIA7227's Photo TALIA7227 SparkPoints: (4,156)
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3/18/14 12:11 A

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Right there with ya, sister!!!



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THEVOW2013's Photo THEVOW2013 SparkPoints: (64,322)
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2/5/14 7:05 P

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yup I thought the very same thing

God is faithful! He is with me!


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VERONICAJK SparkPoints: (1,311)
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2/1/14 9:40 A

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It would be wonderful to have a gluten free option on this site. Many people can not tolerate gluten and others just don't want it. Please consider adding this to your site.


SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 38,297
1/17/14 9:12 A

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Unfortunately, that is not something we can offer at this time. Here's an Ask the Expert page that addresses this and offers some resources that you may find helpful: www.sparkpeople.com/community/ask_the_expe
rts.asp?q=91
.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

Searching for a buddy? Try using the search feature in the SparkPages section.
JOYFULNOMAD SparkPoints: (1,985)
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1/17/14 8:06 A

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A gluten free meal plan would be amazing. That's the whole reason I joined spark people was to find meal planning as it said it could cater to special needs. Well here I am special needs feeling kind of ripped off after buying the stupid app that also said my e-mail was invalid. I had to come on the big computer to sign up. What a pain already. Then I look at the meal planning and it says "oh just sub with a gluten free item." Often they are much more unhealthy so yeah good thinking spark people.

WHOLEBODYHEALTH's Photo WHOLEBODYHEALTH Posts: 219
11/25/13 10:17 A

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I wish

Food nourishes my physical body & God's Word is nourishing my soul.
FERNCREST Posts: 1,023
10/31/13 7:50 A

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That would be great.

KELLYFIT123's Photo KELLYFIT123 Posts: 1,189
10/28/13 8:38 A

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YES! I too would love this. I have celiac disease and must be 100% gluten free.



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GINABON SparkPoints: (706)
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10/28/13 12:46 A

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Please, please, please!!!! Add gluten free to the menu options.

SCULPTAHORSE's Photo SCULPTAHORSE Posts: 374
10/3/13 7:00 P

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This is a great idea!



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BSCHACHINGER Posts: 4
9/28/13 5:17 P

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I need a gluten free plan also.



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ELLIEFUNT's Photo ELLIEFUNT Posts: 1,519
9/26/13 8:21 A

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www.sparkpeople.com/blog/blog.asp?post=wee
kly_menu_glutenfree_dinners
Have you seen this? It's a step!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2069


~~~~~~~~~~~~~~~~~
Debbie

I can do all things through Christ who strengthens me! Ph. 4:13


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ELLIEFUNT's Photo ELLIEFUNT Posts: 1,519
9/25/13 8:13 A

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yes, please! SPARKPEOPLE - we need a gluten free meal plan! emoticon

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2069


~~~~~~~~~~~~~~~~~
Debbie

I can do all things through Christ who strengthens me! Ph. 4:13


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FERNCREST Posts: 1,023
9/21/13 8:34 A

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They should as I eat gluten free.

LEZASEDAI's Photo LEZASEDAI Posts: 394
9/17/13 1:31 A

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emoticon



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