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Whats your downfall



 
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SAUCY20081
SAUCY20081's Photo Posts: 53
10/20/09 12:41 P

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Absolutely, Week ends! Hubby's home, company stops by, watch movies, TV. Cook on the grill a lot. Make deserts for the weekend! Not good.



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BIKERMAMA09
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10/20/09 11:56 A

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One of my BIGGEST downfalls....I would have to say WEEKENDS! It usually starts on Friday and if i am good it ends on Mondays...(if i am good)




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DOLLIE6
DOLLIE6's Photo Posts: 2,624
10/10/09 6:48 P

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Too much of everything.emoticon

I am transforming.


614 Days since:  processed sugar
 
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CECHONE
CECHONE's Photo Posts: 7,029
10/10/09 6:36 P

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when i get home from work I want to snack!



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RCMAPLES
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10/7/09 12:55 P

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6PM-8PM in front of the TV & my wife is the best cook & baker. Big problems for my will power

Ralph the Retired
Chino Valley, AZ


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KASRN1
KASRN1's Photo Posts: 613
10/2/09 5:49 P

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sweets

"Maybe the past is like an anchor holding us back. Maybe you have to let go of who you were to become who you will be."



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FERGSGIRL2
FERGSGIRL2's Photo Posts: 7,484
10/2/09 12:12 A

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desserts

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


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WENPLUSKEN
Posts: 505
10/1/09 1:16 A

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Definitely sweets. If there is nothing else to eat that is attractive to me I eat the first cookie I see.



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DONNASUEE
Posts: 1,337
9/28/09 9:06 P

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I just eat too much. I just like to eat when I am in a lousy mood or frustrated or bored or unhappy or...........



AMANDAJARVIS
AMANDAJARVIS's Photo Posts: 129
9/28/09 2:09 P

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Being bored!! i find when I have nothing to do I will eat and not because I am hungry!!!



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MEGANE2007
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9/28/09 9:25 A

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snacking on sweets while watching my favorite tv shows at night. I do so well eating healthy the whole day then around 8 or 9 I'm craving chocolate like no other...

Check out my baking blog: megbakinginpearls.blogspot.com


PATH2FITNESS
PATH2FITNESS's Photo Posts: 70
9/27/09 5:57 P

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My downfall is late night eating. After my son goes to sleep at about 6-8pm, I literally attack the kitchen. Whatever I can find ends up in my mouth. I have finally been able to curve the buttered popcorn. One thing at a time and have lost 5 lbs since starting about 2 weeks ago.



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BNVS232
Posts: 1
9/27/09 12:07 P

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my downfall is anything that tastes good. If they had some kind of calorie free "Wonka" gum that i could just taste things w/o the calories, life would be grand!!



WELSCH
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9/19/09 2:19 P

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im so with you anything with sugar gets me going i try and stay away or take it in small treats still looking for the balance



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MARLENE160
MARLENE160's Photo Posts: 8,845
9/19/09 8:21 A

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anything that taste good

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

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Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


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TARACHELLE
TARACHELLE's Photo Posts: 190
9/16/09 12:45 P

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corn tortilla chips!



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STACYBABE
STACYBABE's Photo Posts: 270
9/14/09 5:42 P

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My down fall is the weekends. My family eats out or has big get together, in which there is TONS of unhealthy food and I tend to over eat...I'm starting to get better at packing fruits and veggies, or watching my portion sizes.



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GRANDKATZ
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9/14/09 5:20 P

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Food with sugar....I am a sugar addict. I have to stay away from sweets, even items with sweetener.

Tough Times Never Last But Tough People Do!

Exercise is medicine!!



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DREA243
DREA243's Photo Posts: 316
9/14/09 4:55 P

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CHIPS!



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VERVETTE
Posts: 124
9/14/09 12:35 P

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I'm addicted to sugar. Even the fruit I eat has to be super sweet.Oh, and snack crackers. also that I make excuses for not exercising. One of the quotes that I have on my monitor reads:

When you are just interested in something, you do it only when it is convenient. When you are committed, you accept only results, not excuses."



QUEENTIFFANY
QUEENTIFFANY's Photo Posts: 401
9/14/09 9:40 A

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Pastas, burgers and being lazy regarding exercise

"We have 40 million reasons for failure, but not a single excuse."
- Rudyard Kipling


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MADFERRIT
Posts: 19
9/14/09 9:30 A

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it would just be eating!! Spent 3 years unable to eat more than a yogurt a day and spent months in hospital being pumped full of meds and TPN feed cos i was very ill with Crohn's disease, had two major operations this year and im now able to eat an almost "normal" diet. So yeah its hard !!emoticon



MNCYCLIST
MNCYCLIST's Photo Posts: 6,160
9/14/09 8:06 A

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Chocolate and lack of discipline when I get tired.

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy´┐Ż4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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LOVELYIRONY
Posts: 56
9/13/09 1:43 P

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I am more into savoury foods and fatty foods.

My downfalls are usually curry, cheeseburgers, and cookies.



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DEBMORSE1
DEBMORSE1's Photo Posts: 3,445
9/13/09 5:35 A

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Ice cream and anything chocolate.

Those who don't read are no better off than those who can't read. Mark Twain


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JUDYK17
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9/12/09 7:15 P

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Ice Cream! I love Ice Cream....



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CATE195
CATE195's Photo Posts: 2,647
9/12/09 10:07 A

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potato chips

Cathy from Cape Cod

Leader: Cape Cod Sparkers
www.sparkpeople.com/myspark/groups_
individual.asp?gid=24532


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BRENDA310
BRENDA310's Photo Posts: 10,741
9/12/09 9:02 A

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bad carbs, chocolate, chips, crackers etc



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AJCOELHO
SparkPoints: (15,277)
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9/11/09 4:55 P

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Chocolates and over eating nuts.



TEXASFILLY
TEXASFILLY's Photo Posts: 40,879
9/6/09 8:24 P

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Stinkin' thinkin'

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe


CATE195
CATE195's Photo Posts: 2,647
9/6/09 6:31 P

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What is your down fall when it comes to losing weight and getting healthy.
I really enjoy Chardony wine.

Cathy from Cape Cod

Leader: Cape Cod Sparkers
www.sparkpeople.com/myspark/groups_
individual.asp?gid=24532


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PJC1967
Posts: 1,496
9/6/09 5:35 P

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My downfall is chinese food my husband likes to go for chinese food at least once a month. I love it but, I feel so bloated and swollen after.



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DOLLIE6
DOLLIE6's Photo Posts: 2,624
9/5/09 7:21 P

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I just never have gotten to goal. I lose good, get over confident, gain it all back, do the same thing over again. I have started lossing again today. I gained 60 pounds back from the 100 I had lost. I am so tired of this. I want to reach goal of 150 and stay there.

I am transforming.


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LEGOLAS6
LEGOLAS6's Photo Posts: 235
9/5/09 1:16 P

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My downfall is an ice cold coke when I really should be drinking water!



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ONEELEVEN
SparkPoints: (5,520)
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9/3/09 9:26 P

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When I lose weight I tend to overeat too but at least we recognize it and can work on it. I'm also prone to late night snacking and I'm being really concious of that.



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SIMOUNTAINHIGH
SIMOUNTAINHIGH's Photo Posts: 240
9/3/09 6:28 P

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My downfall is picking aat night when I'm tired or bored. And if there's any ice cream in the house - forgedaboudit!

Lori - Staten Island, NY
I will lift up my eyes to the mountains; From whence shall my help come?
My help comes from the LORD, Who made heaven and earth. Psalm 121:1-2

"Seek ye first the kingdom of God and His righteousness and all these things will be added to you." Matthew 6:33


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BIGOLEDIVA
BIGOLEDIVA's Photo Posts: 3,537
9/2/09 6:23 P

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carb snacks...triscuits, chips, bread...wauuughhh!



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STU1970
STU1970's Photo Posts: 28
9/1/09 11:48 P

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Time to do my workouts like i want to. I prefer to have a buddy but its hard to find someone that is close to my level.



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POSEY440
POSEY440's Photo SparkPoints: (201,883)
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8/31/09 2:08 P

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AT THE MOMENT NO ENERGY JUST CANNOT SEEM TO MOVE i KNOW I AM NOT EATING RIGHT.

http://facebook.com/posey440

All in good time...and with the help of my friends.


 
201,883 SparkPoints


DHOLLOWAY60
DHOLLOWAY60's Photo SparkPoints: (42,962)
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8/31/09 11:57 A

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Eating at night watchin TV.

WOULD LOVE TO GET DOWN TO 130 POUNDS


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MESTEESOY6979
MESTEESOY6979's Photo Posts: 918
8/29/09 6:35 P

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I get too ancious to lose the weight that I work out too hard and don't eat enough. Therefore, I don't lose any weight and I build up a lot of muscle, which is good. However, I want to see this weight go down to 150 lbs from the 248 lbs that I am right now.



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MNCYCLIST
MNCYCLIST's Photo Posts: 6,160
8/28/09 7:51 A

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Overcommitment which leads to exhaustion which leads to bad decisions.

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy´┐Ż4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 222.6 
 
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MARLENE160
MARLENE160's Photo Posts: 8,845
8/27/09 10:24 P

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having snacks in the house for my children

Marlene150 -Leader of Let's Walk - This team is for anyone who enjoys walking as their main form of exercise. Our members are active and very supportive.

Come join us!

Also, Leader of
The Step Diet.

Step Diet: Count Steps, Not Calories
What It Is
If you are looking for a way to lose weight, keep it off forever and be healthier, then the Step Diet is for you. There's no counting of carbs, fat grams, or calories. Just count your steps.


 current weight: 200.0 
 
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MRSSHANNONC1970
MRSSHANNONC1970's Photo SparkPoints: (23,989)
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8/27/09 3:45 P

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mid-day hunger and pizza - or well and popcorn (having that right now)



CHATIONE1
CHATIONE1's Photo Posts: 401
8/26/09 7:02 P

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anything chocolate



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SKINNYTECHIE
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8/26/09 4:03 P

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Getting a brownie in the afternoon from the vending machine :(



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RGMARIE
RGMARIE's Photo Posts: 16
8/25/09 7:56 P

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My downfall is going out to dinner with friends. It's hard to order something healthy when everyone else is eating the "good" stuff. Need to learn better self control!!!!emoticon



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SRFRGRL7163
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8/25/09 9:55 A

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My downfall is that I lose a little and get lazy. I tend to slack off on exercising.

The key to true happiness is to make sure that regardless of where you end up, you enjoy the spot where you are.

The only true wisdom is in knowing you know nothing.
~~Socrates

Reality is merely an illusion, albeit a very persistent one.
~~Albert Einstein


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EILAROSE1
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8/25/09 7:46 A

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Mine is having a cold Budweiser on a hot dayemoticon

No weapon formed against me shall prosper


I know that when I'm happy in my own backyard I will be happy wherever I go

co-leader for Minneapolis SparkMinneapolis.com

co-leaderforSexyGrandmaChallenge

www.sparkpeople.com/myspark/sex
ygrandmachallenge


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ANGELA514
ANGELA514's Photo Posts: 25
8/24/09 9:37 P

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What is your down fall when it comes to losing weight and getting healthy. Mine is that every time i lose some weight I ruin it by over eating.



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