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SHAKESALOT's Photo SHAKESALOT Posts: 1,294
7/4/14 8:37 A

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yes

Making it real!
DENRNAJ's Photo DENRNAJ SparkPoints: (70,218)
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7/4/14 2:27 A

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Yep!

Make it happen- just one step at a time!


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7/2/14 1:02 A

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Daily, but OK if I miss a few

SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (46,208)
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7/1/14 6:50 P

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yes, daily



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BOOKLOVINGGIRL's Photo BOOKLOVINGGIRL SparkPoints: (12,406)
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7/1/14 11:50 A

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yes, almost daily. i'm trying to stop. emoticon

~Maria~

"Friendship with oneself is all-important, because without it one can not be friends with anyone else in the world."
-- Eleanor Roosevelt


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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,112
7/1/14 9:08 A

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nope once a month is good with me



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6/27/14 8:58 A

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Yes, daily



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SHAZIAAFZAL1 Posts: 202
6/27/14 3:23 A

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twice a week



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CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (81,130)
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6/24/14 4:47 P

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I wouldn't say "compulsive" but I'm most successful when I do weigh daily -- both during my weight loss and during maintenance. Not saying that's the only way to go -- many people find it maddening and I certainly understand that. But for me, if I stay off the scale, I lose my main form of "reality check" about where I am and where I'm heading.

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
SANDRA_E's Photo SANDRA_E SparkPoints: (16,027)
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6/23/14 12:00 P

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I am very guilty of weighing in every day.

Live as if you were to die tomorrow. Learn as if you were going to live forever.

It is health that is real wealth, not pieces of gold and silver.


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MSROOOKIE's Photo MSROOOKIE SparkPoints: (3,461)
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6/22/14 2:07 P

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What is wrong with these home scales??? They weigh you differently every 5 minutes!!
I just get back on in a few if I don't like the numbers and they're different! LOL...
Still it can get frustrating. I KNOW there is NO way I will lose 10 lbs. overnight...haha...or gain it!
Yes, I weigh too often, but I'm trying to only pay attention weekly!

:)

sw 207
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830g 187
conv 180


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DWORB415's Photo DWORB415 Posts: 296
6/20/14 7:12 P

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I am also guilty of weighing in every day and sometimes multiple times a day. I know I get frustrated by daily fluctuations so I do not know why I continue doing so. I am making a more conscious effort to only weigh in once per week and so far I have not weighed myself since Wednesday.

~Brittany~




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GONNALOSE5's Photo GONNALOSE5 Posts: 975
6/18/14 10:50 A

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I step on the scale every morning, but do not believe I am a compulsive weigher.

"It is never too late to be what you might have been." by George Eliot.


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BELLENGLISH's Photo BELLENGLISH Posts: 1,385
6/17/14 11:31 P

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No, I usually only weigh myself one or twice a month. Any more than that and I would be angry and frustrated. The scale is not my friend. It doesn't define me, my weight, or my size.

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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GOLDENRODFARM's Photo GOLDENRODFARM SparkPoints: (43,274)
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6/11/14 8:44 P

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I check also a couple of times a week because of water retention, I take a diaretic along with a couple of BP meds so I like to keep an eye on excessive water retention. I keep to one day for the official weigh in, and mostly make sure it is a day that I have slept the night before instead of working, a 12 hour shift that is busy makes for swelling in the feet and legs.

Barb from Maine!

You cannot plough a feild by turning it over in your mind"

Lead with your heart; the rest of you will follow.

Believe in yourself

The most difficult thing is the decision to act, the rest is merely tenacity." -- Amelia Earhart

I loved you like there was no tomarrow...
and then one day, there wasn't...

I don't know the key to success, but the key to failure is trying to please everybody.~ Bill Cosby


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CANNBRO's Photo CANNBRO Posts: 5,104
6/10/14 5:28 P

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Most mornings I will step on the scales to see if my sodium intake needs attention.
Water weight varies throughout the day.

emoticon



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LEWIS314's Photo LEWIS314 SparkPoints: (10,624)
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6/6/14 11:25 P

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Yes. I weigh myself multiple times during the day. Although I proceed to go on because as I weigh myself I begin to see the results go lower.

May 26,2014 -- 207.7 lbs
June 26,2014 -- 196.8 lbs
July 26,2014 -- 193.1 lbs
August 26,2014 --


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6/5/14 10:13 P

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Yes is sure do several times a day. emoticon emoticon emoticon
I do better when i do even though they say mot to. I can catch a big gain before it happens if i check a lot.



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SHAKESALOT's Photo SHAKESALOT Posts: 1,294
6/5/14 5:13 P

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yes :( trying break that bad habit

Making it real!
STARSHINE1CA's Photo STARSHINE1CA Posts: 35
6/5/14 12:54 P

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Yes, I do weigh myself every morning and it is NOT good to do....I am making myself crazy! emoticon

I am ready to through the scales out....talk about flucuate! Certain places weigh you more than other places....eg. bathroom, livingroom..lol OBSESSED or what?? lol

Today, I abandon my old habits and take up new, more positive ones.


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JOYFUL1977's Photo JOYFUL1977 Posts: 50
6/5/14 10:40 A

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I do not own three scales as does the original person posing this question. I do, however, weigh myself at least twice per day. I know that muscle weight and water gain will cause the scale to move upwards rather than my preferred direction, so I'm not basing my results solely on such numbers... I just feel to need to hop on that scale of mine.
wouldn't want it to get dusty :)



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SHOOTINGSTAR12's Photo SHOOTINGSTAR12 SparkPoints: (30,873)
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6/5/14 6:19 A

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No

Strangers are friends we haven't met yet


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6/4/14 11:21 P

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No

CDMYERS1's Photo CDMYERS1 Posts: 950
6/2/14 2:34 P

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Nope, once a week. You will get frustrated if you weigh more than once a week, our weight flucuates so much during the day!



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KENDRASTIC's Photo KENDRASTIC SparkPoints: (16,532)
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6/1/14 5:28 P

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The scale has been driving me crazy lately. I just want it to move down. Down. Down. Down.

However, I am trying to focus on how my clothes are fitting better and that I can feel my body getting stronger. But, I've still got my eyes on the scale for the long term.

Hope you find a routine that works for you and supports your goals.

Best.

“I am only one, but still, I am one. I cannot do everything but I can do something. And, because I cannot do everything, I will not refuse to do what I can.” -Edward Everett Hale


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PIGGYWAY SparkPoints: (51,306)
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5/30/14 8:32 A

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NO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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HIMELISSA2007's Photo HIMELISSA2007 Posts: 432
5/30/14 1:33 A

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Im learning that the scale doesnt give me a hug when I need or keep me from bingeing and of course I keep thinking that it will say 130lbs. Boy is that a long way for me. So, Im trying to get away from it.

Most of the shadows of this life are caused by standing in our own sunshine.

~~~Ralph Waldo Emerson~~~


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CDMYERS1's Photo CDMYERS1 Posts: 950
5/29/14 4:07 P

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No, weigh once a week



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5/28/14 7:48 A

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NO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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ONECALMMOM Posts: 6,258
5/28/14 3:26 A

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no, I prefer to measure my body changes by my clothes.

If the journey was easy I wouldn't appreciate the benefits I reap.

“If you can imagine it, you can achieve it; if you can dream it, you can become it.” --William Arthur Ward


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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,573
5/27/14 7:59 P

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Yes

Mary Canavan


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GONNALOSE5's Photo GONNALOSE5 Posts: 975
5/27/14 3:18 P

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I don't feel that I am compulsive, but I do like to weigh myself every morning. If I don't, no sweat.

Edited by: GONNALOSE5 at: 5/27/2014 (21:49)
"It is never too late to be what you might have been." by George Eliot.


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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (172,130)
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5/20/14 9:08 P

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no

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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MCITIZEN8 SparkPoints: (3,943)
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5/18/14 11:42 A

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I weigh at work every day only I do not own a scale. will not own a scale. They are torture. So yes.

SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,363
5/17/14 4:58 P

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yes - every morning

On my way to a healthier life.

Sue from Texas
Central Time Zone


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SMERKLINGER's Photo SMERKLINGER Posts: 62
5/16/14 1:56 P

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yes - but I'm trying not to be......

Sheri


Wake up with determination.
Go to bed with satisfaction.


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BRKMYDRMS's Photo BRKMYDRMS SparkPoints: (2,296)
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5/15/14 12:41 A

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I used to be when I was younger, but now that I am older and dealing with health issues that made me gain weight, I tend to avoid the scale, however with trying to get my weight back in check. I find myself weighing once a week.



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MARYBENSON's Photo MARYBENSON SparkPoints: (37,050)
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5/13/14 7:53 A

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yes



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5/13/14 1:41 A

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Not really

KATWAYMOR's Photo KATWAYMOR Posts: 47
5/8/14 3:05 P

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It tends to DEmotivate me if I don't loose weight continuously, each time I weigh. So I have tried to start a twice a week weight check.

ღ •.¸.¸.• ღ •.¸.-ஐ on my journey to a healthy weight


SUZYSTRICK's Photo SUZYSTRICK SparkPoints: (23,985)
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5/7/14 1:33 P

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Yep - every single morning and sometimes even at night!

MAKING PROGRESS!!
KATWAYMOR's Photo KATWAYMOR Posts: 47
5/7/14 12:49 P

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Do you find every other day to be more motivating?

ღ •.¸.¸.• ღ •.¸.-ஐ on my journey to a healthy weight


JCLJR4547 Posts: 1,125
5/5/14 7:32 A

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no weigh every monday morning.



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SAMMI-SAM's Photo SAMMI-SAM SparkPoints: (26,311)
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5/1/14 8:44 P

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I'm trying to move from every day to every other day

Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.


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HEIDY52's Photo HEIDY52 SparkPoints: (8,280)
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4/30/14 12:59 P

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I'm working on it. I used to weigh myself once a day. Now I weigh myself consistently at the same time once a week.

However, sometimes I'll find myself checking my weight 1 or 2 other times during the week. But on my weigh days, I generally weigh myself before I've eaten and in my pjs. During the days when I give in, I've already eaten at some point in the day or I'm wearing jeans. I don't expect to weigh any less, so it's not as destructive as weighing myself every day in the morning.



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SNOWBECH's Photo SNOWBECH SparkPoints: (23,398)
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4/29/14 7:53 P

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I weigh Saturdays.

I hope the kids learn as much from me as I do them.


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JCLJR4547 Posts: 1,125
4/29/14 7:48 A

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I WEIGH MONDAY MORNINGS WHEN I GET UP.



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NMNEWWMN's Photo NMNEWWMN Posts: 120
4/25/14 11:53 P

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yes



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DPDAVIS SparkPoints: (96,269)
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4/17/14 5:34 A

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No

SAMMI-SAM's Photo SAMMI-SAM SparkPoints: (26,311)
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4/16/14 5:46 P

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yes-in the am....

Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.


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SANDY1969's Photo SANDY1969 Posts: 450
4/14/14 9:28 A

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Yep, weigh myself every day. It's only bad if you let it consume you. For me it's a tool that keeps me accountable. I really liked the comment about it being the same as when you record your fitness or water/food intake. Its a tool. It doesn't define me, but it does help.



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4/13/14 12:14 A

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Not really

12NIMUE's Photo 12NIMUE Posts: 29
4/7/14 11:30 A

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I feel out of sync if I don't weigh myself daily. It is a habit that I happen to be comfortable with. With my schedule, if I don't make it a daily habit I will forget to do it once a week.

Blessed Be!


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HARLEYHANSEN's Photo HARLEYHANSEN SparkPoints: (39,612)
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4/5/14 8:12 A

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I was but now I am trying once a week on Fridays



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4/4/14 9:59 P

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I also agree with VIVIAN1951's post.



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4/4/14 9:57 P

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I don't think of it as compulsive --
I have always weighed myself very morning --
It's like using the Tracker for Nutrition & Exercise

Elaine



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KBOORE SparkPoints: (5,371)
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4/4/14 9:27 P

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I was, but now I weigh in once a week and keeps me more sane.

LINDS1221's Photo LINDS1221 Posts: 80
3/27/14 10:50 P

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yes



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BJF2008's Photo BJF2008 Posts: 664
2/11/14 10:19 P

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Yep!



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2/7/14 2:08 A

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Not really

ODIEJO2's Photo ODIEJO2 Posts: 1,170
2/2/14 1:03 A

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No. Just once a week

You can accomplish anything you set your mind too. Put one foot in front of the other and go for it.


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VIVIAN1951's Photo VIVIAN1951 SparkPoints: (6,257)
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2/1/14 7:18 P

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I know weight can fluctuate but I still weigh myself every morning as soon as I get up. I find it keeps me on track and let's me know if I have to work a little harder that day. If my weight Is up one day I don't stress over it but I am more aware of my salt intake that day. Am on medications that may also affect my weight so I just watch more carefully what I am eating that trigger the gains.



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MAMAHOT1's Photo MAMAHOT1 SparkPoints: (2,164)
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1/31/14 11:14 A

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I was. One of my goals is to only weigh once a week.

I'm gonna climb that mountain. Ain't no body gonna slow me down. And there ain't no way around it. Gonna leave it level with the ground. -Reba


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DRKPKING's Photo DRKPKING Posts: 82
1/30/14 8:36 P

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Hi I am the Geek Goddess and I am a compulsive weigher!!

Yes, I find myself weighing myself every single day. It's awful. LOL!

emoticon

Eager to learn and be of help where I can!

KPK
aka Geek Goddess (GG)
390 520 390

Starting weight: 245 lbs (Jan, 2013)
Diabetes diagnosis: 227 lbs
Post TKR (2nd) 202 lbs (Dec 26, ,2013)
March 8, 2014:
193 lbs (51lbs lost!)

Target weight #3 : 185.0 lbs (July, 2014?)

Goals: Recovery from knee replacements, and training to return to golf, dancing, and Arizona as much as I possibly can!


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ITSMETOYA's Photo ITSMETOYA SparkPoints: (2,048)
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1/28/14 6:47 A

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Good morning everyone...Yes, I find myself weighing myself every single day. It's awful. LOL!

"Get your head right and your body WILL follow! Anything is possible when you make enough little changes."
(Priscilla Houliston)





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CCNP07 Posts: 293
1/25/14 9:17 A

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Yes, every morning. However I alway try to keep in mind that I may not necessarily lose pounds, but can lose inches...



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STARBUCKSAMORE's Photo STARBUCKSAMORE Posts: 149
1/24/14 11:38 P

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Every morning :)



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CHANCETARYN's Photo CHANCETARYN Posts: 85
1/23/14 7:12 P

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I try to only check once a week, but if I think I feel like I weigh less I want to validate it on the scale.



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SEWPERFECT3's Photo SEWPERFECT3 Posts: 224
1/19/14 6:43 P

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Every morning otherwise I worry about what my weigh is doing----

God is good. He helps us if we only ask.


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CINDYG43's Photo CINDYG43 Posts: 1,857
1/19/14 6:03 P

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Yes

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


 current weight: 205.2 
 
225
212.5
200
187.5
175
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/17/14 10:12 A

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NO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
FRAN0426's Photo FRAN0426 Posts: 16,018
1/17/14 2:14 A

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No way



 Pounds lost: 8.0 
 
0
9.5
19
28.5
38
CORNERKICK SparkPoints: (137,552)
Fitness Minutes: (35,002)
Posts: 10,555
1/16/14 8:48 P

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Every morning

NAPTRAL1's Photo NAPTRAL1 SparkPoints: (11,748)
Fitness Minutes: (7,219)
Posts: 161
1/16/14 12:58 P

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No



 Pounds lost: 22.0 
 
0
21
42
63
84
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/16/14 9:42 A

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NO I WISH I WAS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
SAMMI-SAM's Photo SAMMI-SAM SparkPoints: (26,311)
Fitness Minutes: (4,595)
Posts: 844
1/15/14 11:09 P

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every am after I pee.....

Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.


 November Minutes: 0
 
0
125
250
375
500
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/13/14 2:07 P

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NO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
HARPS81's Photo HARPS81 Posts: 77
1/13/14 11:11 A

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Every other day!



 current weight: 140.0 
 
140
136.25
132.5
128.75
125
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