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CONNIEDETHOMAS's Photo CONNIEDETHOMAS SparkPoints: (14,738)
Fitness Minutes: (3,629)
Posts: 486
9/3/14 5:15 P

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Look through the group to find one that fits. Something you have in common with them. You will find it said ibid you have something to talk about. And blog. ... you quill find out so much about yourself. I know I have. Be honest!

Connie in WV
150+ To Lose SparkTeam Co-Leader
There is no reason to struggle alone.....
We have been there, done that....or
about to go thru it. We can do this together!!!


 current weight: 292.0 
 
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RICHILA's Photo RICHILA SparkPoints: (60,080)
Fitness Minutes: (46,911)
Posts: 2,446
9/3/14 5:05 P

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Hi, you add friends by clicking on their Sparkpage and adding them. Sparkpoints let you buy virtual presents for friends. Also, they're counted to go up levels. I find them a good way to track how much effort I am putting in to my healthylifestyle


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 284.9 
 
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2MUCHSUNSHINE's Photo 2MUCHSUNSHINE SparkPoints: (1,786)
Fitness Minutes: (252)
Posts: 13
9/3/14 1:57 P

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I haven't figured this thing out, either. I also have about 50 lbs to lose. I would love to find some motivation!



 Pounds lost: 5.2 
 
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DENAC60's Photo DENAC60 SparkPoints: (676)
Fitness Minutes: (90)
Posts: 7
9/3/14 11:52 A

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Also what are spark points?

DENAC60's Photo DENAC60 SparkPoints: (676)
Fitness Minutes: (90)
Posts: 7
9/3/14 11:51 A

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How do you add someone? I still haven't figured all this out. Is it like a friend's list or something?

DANNIEREECE Posts: 2
9/2/14 5:47 P

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Hello I lost 30lbs last year. I have gained back the weight plus more. I need a motivator also. It's struggle eating health especially unhealthy food is cheaper. The phone app is helping I just got to keep motivated .

LOREXLOVE's Photo LOREXLOVE Posts: 1
9/2/14 5:40 P

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Hey I'm on the same journey! I'm wanting to loose 100lbs!

MSKIZ69's Photo MSKIZ69 SparkPoints: (196,292)
Fitness Minutes: (170,267)
Posts: 3,438
9/2/14 5:31 P

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You can do it! No it won't be easy but worth your health!!:)



 Body Fat %: 19.0
 
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DCOSTANIC9's Photo DCOSTANIC9 SparkPoints: (1,316)
Fitness Minutes: (711)
Posts: 19
9/2/14 5:13 P

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Hi I am DCOSTANIC9 also need to lose 50lbs. Have been trying to record every day can't do much physical exercise as am disabled

DENAC60's Photo DENAC60 SparkPoints: (676)
Fitness Minutes: (90)
Posts: 7
9/2/14 4:58 P

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This is my first time! Starting today!! I appreciate your comments please keep them coming! ! Any tips will be appreciated! ! I will help each of you as much as I can! ! Thanks a lot! !

MWIZZY87 SparkPoints: (747)
Fitness Minutes: (195)
Posts: 1
9/2/14 4:47 P

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Hi marrianna I have about 40 to go until target weight lost 80 just using SF in less than a year but noticing that it all needs to be toned up!! Still using the SF :)

GABYRUIZ707 Posts: 2
9/2/14 4:41 P

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Hey im gaby. Is this your first time ass well

SANDRAE2011's Photo SANDRAE2011 Posts: 35
9/2/14 4:38 P

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Hi, I'm sandra we have something in common I also need to lose 50 lb



 Pounds lost: 33.0 
 
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DENAC60's Photo DENAC60 SparkPoints: (676)
Fitness Minutes: (90)
Posts: 7
9/2/14 4:32 P

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I am new to sparkpeople!! Looking for friends to help me alone the way and keep me motivated! !! I have about 50 pounds to lose!!

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