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GOLDLILIKOI Posts: 55
7/23/14 11:02 A

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Great way to add protein and not as much fattiness taste to the tuna if I must say.

I'm not a fan of tuna with mayo...I usually use greek yogurt, a little bit of spicy mustard or about 1 tblspn of cream cheese with herbs.

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7/17/14 12:05 P

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In tuna salad I change the mayo against greek yogurt mixed with dijon mustard (you can also try the yellow one, but I don´t like that one in the yogurt!) and one hardboiled egg. I also use cream cheese mixed with dijon mustard on sandwiches instead of mayo sometimes. (One cup yogurt/cream cheese plus one tbsp d-mustard).
Not always, sometimes it must be the real thing. The reduced-fat-versions are not an option for me, because I try to eat "as clean as possible".



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7/14/14 2:08 P

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Me too. I just finished mine.

I can do all things through Christ who strengthens me.


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KATHARINA01's Photo KATHARINA01 SparkPoints: (19,300)
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7/14/14 8:31 A

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That's what I had for lunch today. Tuna salad made with yoghurt instead of mayo. Tastes pretty good and saves a whole bunch of calories and fat.



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MOMMA7's Photo MOMMA7 Posts: 31
7/8/14 7:26 P

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I mix 1 can tuna, 1 Tbls Miracle Whip, 1 Tbls Greek yogurt, 2 Tbls hummus, chopped onion and celery. On toast or crackers, stuffing for celery or dip for carrots.

Barb from Allendale


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TJONESY6's Photo TJONESY6 Posts: 9
6/25/14 11:14 A

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what spices did you add to your tuna and greek yogurt or did you just mix it plain? thanks!!

Getting stronger every day!!!


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RENLLY's Photo RENLLY SparkPoints: (23,971)
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6/20/14 5:08 P

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I love using greek yogurt in tuna salad and chicken salad.

Karen
Edmonton, Alberta


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REGINAROLLINS SparkPoints: (16,687)
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6/19/14 11:19 A

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Haven't tried greek yogart, but I always make my tunasalad with plain yogart .It is so much better than mayo. I thought it would be gross,but it is fantastic.

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6/15/14 7:18 P

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I am going to try this. I like both of them, but didn't think about them together. I really liked the fruit salad using Greek yogurt. So will put this on my menu for lunch tomorrow. Thanks for the idea!



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6/13/14 3:44 P

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Glad to be of help. Hope you enjoy it as much as I did. emoticon

I can do all things through Christ who strengthens me.


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ZELDA13's Photo ZELDA13 SparkPoints: (34,038)
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6/13/14 12:01 A

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That's funny. I was just wondering if that would work, but haven't had a chance to try it yet. I will try it now. Not much of a mayo fan anyway. Thanks.
emoticon

Alice

04/15/2014 190 lb
04/22/2014 186 lb
04/29/2014 183 lb
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05/06/2014 180lb
05/27/2014 176 lb



Life is not measured by the number of breaths you take but by the moments that take your breath away.

“Why shouldn’t my health be the most important thing in my life – it doesn’t make me selfish, just smart!” - Joe Downie


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6/10/14 1:14 P

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Just ate tuna salad using yogurt instead of mayo. It really tasted very good. Didn't miss the mayo at all. emoticon

I can do all things through Christ who strengthens me.


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