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DMILLE40 Posts: 972
9/14/16 7:32 P

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Turkey



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CHERYL4808's Photo CHERYL4808 SparkPoints: (13,483)
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9/6/16 3:16 A

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Grilled pork and veggies from a yakiniku style japanese restaurant for lunch/dinner.



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KSTEBLOVA SparkPoints: (107)
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8/29/16 8:17 P

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I ate a sandwich with chicken and cheese.

Blogger about home remedies for healthy life https://ambrossimo.com/


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EMCKRE's Photo EMCKRE SparkPoints: (28,649)
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8/2/16 3:29 P

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cottage cheese, cashews and I'm about to have some homemade salmon gravlax with lunch.

PICKIE98's Photo PICKIE98 SparkPoints: (424,060)
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8/1/16 1:59 P

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white meat chicken, peanut butter, cheese.

EIGHT YEARS SPARKING!!

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LALATIDAH's Photo LALATIDAH SparkPoints: (108,062)
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8/1/16 1:24 P

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poached eggs

Be beYOUtiful... Be YOUnique!


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DEE_NORI30's Photo DEE_NORI30 Posts: 9
7/25/16 10:19 P

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Hard boiled eggs, protein bar and a bit of chuck roast.

COWLEEN1's Photo COWLEEN1 SparkPoints: (29,788)
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7/19/16 3:36 P

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Eggs

JULIAFLANAGAN's Photo JULIAFLANAGAN SparkPoints: (16,931)
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3/23/16 1:40 P

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Salmon, yum! I had it grilled with garlic.



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CLARISSABOND's Photo CLARISSABOND Posts: 580
2/7/16 3:47 A

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shrimp, egg, canned salmon

I am always worth my best. My best is good enough for anyone.


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DANCEJONES's Photo DANCEJONES Posts: 1,411
2/6/16 6:37 P

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protein shake, cheddar Cheese, pork



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1SHARONLW Posts: 1
2/2/16 7:46 A

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Eggs cheese yogurt proiten shake

Edited by: 1SHARONLW at: 2/2/2016 (07:47)
SDEANDEPERNA79's Photo SDEANDEPERNA79 Posts: 15
12/15/15 2:08 P

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A protein shake (post workout), 2 eggs (breakfast) and 1/4 of a rotisserie chicken (lunch), greek yogurt (afternoon snack).

CHERYLC1961's Photo CHERYLC1961 SparkPoints: (8,855)
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12/7/15 7:37 P

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I had greek yogurt, roast beef, tilipia



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VEG954 Posts: 7,436
5/22/15 9:14 P

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Turkey, beans, cheese, yogurt

ABBY_ROAD's Photo ABBY_ROAD Posts: 4,279
5/22/15 2:49 P

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I drank my protein today - Amazing Grass' Amazing Meal.


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.


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VEG954 Posts: 7,436
4/22/15 9:01 P

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egg, cheese, chili and chicken

222NICHOLE's Photo 222NICHOLE SparkPoints: (9,099)
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4/22/15 6:49 P

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Ham, cheese, protein powder, milk, beans

VEG954 Posts: 7,436
4/19/15 6:38 P

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turkey chili

SANDIELD Posts: 2,418
4/18/15 7:02 P

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Chicken



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VEG954 Posts: 7,436
4/17/15 9:21 P

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Chicken and eggs

SANDIELD Posts: 2,418
4/17/15 3:06 P

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CHICKEN



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VEG954 Posts: 7,436
4/16/15 7:46 P

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eggs and cheese

MSFERRA Posts: 38
4/16/15 10:50 A

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protein powder and 16 oz of unsweetened cashew milk.



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VEG954 Posts: 7,436
4/14/15 11:12 P

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cheese and turkey

KRENZET's Photo KRENZET Posts: 129
4/14/15 4:06 P

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Tuna, mozzarella part skim cheese stick, cashew milk

Eighty percent of success is showing up. �Woody Allen


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VEG954 Posts: 7,436
4/10/15 10:46 P

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eggs and cheese

LISALOOPNER's Photo LISALOOPNER Posts: 1,098
4/10/15 8:36 A

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Hard boiled egg & a sharp cheddar cheese stick.

Be kind, for everyone you meet is fighting a hard battle. - Philo
VEG954 Posts: 7,436
4/8/15 9:28 P

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Does ice cream binge count?

COVDAR9's Photo COVDAR9 Posts: 447
4/8/15 2:37 P

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Beans, Ham, Yogurt

"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


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VEG954 Posts: 7,436
4/2/15 10:07 P

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corned beef, cheese, fat bombs

NLUCKETT90's Photo NLUCKETT90 SparkPoints: (1,746)
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4/1/15 4:07 P

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Protein powder, natural peanut butter, tuna



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VEG954 Posts: 7,436
3/31/15 10:02 P

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salami, chicken

HEIDI18045 Posts: 206
3/31/15 5:59 P

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cod, beef, and peanut butter



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VEG954 Posts: 7,436
3/29/15 4:45 P

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corned beef

BLUECAFE's Photo BLUECAFE Posts: 6,725
3/28/15 4:10 P

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eggs

Belle
Discipline is choosing between what you want now and what you want most.
VEG954 Posts: 7,436
3/22/15 7:03 P

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corned beef

SEASIDEDEBBIE Posts: 258
3/21/15 11:36 P

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Greek yogurt



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VEG954 Posts: 7,436
3/10/15 10:40 P

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No bun bacon cheeseburger

BARBARA1934 SparkPoints: (27,615)
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3/8/15 4:17 A

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egg, philly beef

VEG954 Posts: 7,436
3/5/15 4:28 P

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eggs and chuck roast

SEASIDEDEBBIE Posts: 258
3/5/15 2:35 P

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greek yogurt
eggs



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WHYSHOSHONI SparkPoints: (8,097)
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3/4/15 2:54 P

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egg and a bit of cheese in a breakfast burrito, and peanut butter



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WHYSHOSHONI SparkPoints: (8,097)
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3/2/15 5:30 P

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Peanut butter and cheese (not together)



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WHYSHOSHONI SparkPoints: (8,097)
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3/1/15 10:41 P

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lean pork cutlet, sirloin meatballs, provolone cheese



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VEG954 Posts: 7,436
3/1/15 6:04 P

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sunflower seeds

MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (157,915)
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2/28/15 10:17 P

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Greek yogurt, chicken breast, pork tenderloin

VEG954 Posts: 7,436
2/28/15 6:34 P

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Eggs, lean meatballs and blanched almonds.

MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (157,915)
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2/27/15 10:05 P

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Greek yogurt, grilled chicken breast

JIMA64's Photo JIMA64 SparkPoints: (57,569)
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2/27/15 7:36 P

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Greek yogurt, eggs

Never quit dreaming.


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VEG954 Posts: 7,436
2/19/15 10:52 P

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small filet

MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (157,915)
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2/19/15 10:28 P

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Greek yogurt, baked boneless skinless chicken breast strips, turtle in soup, almond slivers

VEG954 Posts: 7,436
1/9/15 3:23 P

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Turkey, eggs, blue cheese. walnuts.

MLSTANLEY69's Photo MLSTANLEY69 SparkPoints: (5,895)
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1/9/15 1:57 P

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Turkey, in homemade turkey noodle soup.



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VEG954 Posts: 7,436
1/4/15 10:10 P

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Meatloaf and chicken

KETMET Posts: 94
1/3/15 11:21 P

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Almonds, peanut butter, chicken



 current weight: 184.3 
 
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VEG954 Posts: 7,436
1/3/15 7:02 P

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eggs, Brie, low carb meatloaf

SILVERWIND02's Photo SILVERWIND02 Posts: 48
1/3/15 6:15 P

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2 eggs and 2 tsp peanut butter (not together though!)



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VEG954 Posts: 7,436
1/3/15 11:20 A

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2 large eggs

CHERYLC1961's Photo CHERYLC1961 SparkPoints: (8,855)
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1/2/15 8:11 P

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I had egg whites, yogurt, shrimp emoticon



 current weight: 181.2 
 
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VEG954 Posts: 7,436
1/2/15 5:00 P

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Does dark chocolate count?
I ate some almonds.

PATTISWEET1's Photo PATTISWEET1 SparkPoints: (3,598)
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1/1/15 11:36 P

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1 oz. of broiled pork loin.

Slow but sure!


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VEG954 Posts: 7,436
12/27/14 3:41 P

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Organic almonds

CHERYLC1961's Photo CHERYLC1961 SparkPoints: (8,855)
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12/27/14 10:54 A

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egg whites and greek yogurt. I have some salmon I must use by today so that's for later



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VEG954 Posts: 7,436
12/22/14 9:05 A

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2 eggs

BEMORESTUBBORN's Photo BEMORESTUBBORN Posts: 5,998
12/22/14 1:07 A

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Eggs, cheese, chicken, beef and pork.

Vivian
"Mom & Daughters Lose 165 Pounds" bit.ly/1FJWYUA
DON'T HOPE. DON'T TRY. JUST DO!
VEG954 Posts: 7,436
12/7/14 7:50 P

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eggs,bacon, cheese, London Broil, more cheese, half and half.

SATTVA's Photo SATTVA Posts: 834
12/6/14 1:47 A

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Eggs at breakfast, Greek yogurt at lunch, refried beans at dinner



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VEG954 Posts: 7,436
11/21/14 10:00 P

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Eggs, sausage, spinach, sour cream, low carb tortilla, cheddar cheese.

GMOLLYFLUFFY Posts: 1,767
11/21/14 8:39 P

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Bacon,egg, cottage cheese fat free, peanut butter

Edited by: GMOLLYFLUFFY at: 11/21/2014 (20:47)
No one can made you feel Inferior without your
consent --------- Eleanor Roosevelt


 Pounds lost: 52.1 
 
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VEG954 Posts: 7,436
11/17/14 10:07 P

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Eggs, bacon, nuts.

DAKARISAH430's Photo DAKARISAH430 SparkPoints: (59,326)
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11/17/14 7:28 P

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Chicken kabobs, turkey burger, yogurts

Keep it moving!!!
VEG954 Posts: 7,436
11/15/14 5:17 P

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Bacon, eggs and turkey

GERMAN-SHEPHERD's Photo GERMAN-SHEPHERD SparkPoints: (126)
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10/27/14 12:12 P

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Boiled egg and almonds for snack

Edited by: GERMAN-SHEPHERD at: 10/27/2014 (12:13)

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LAURELSHIMER SparkPoints: (61)
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10/15/14 11:15 P

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Sliced turkey on my supper salad.
Edamame on my supper salad.
Apple chicken sausage (cooked up with potato) for lunch.
Milk in my oatmeal (and fruit) for breakfast.
A teaspoon of peanut butter on a dried fig for a snack in the afternoon. (One of my favorite snacks when I'm hungry for supper - I always eat it sitting down, not on the run. Actually that's how I always eat now, no more standing up and hoping it won't count!)

TIFFANIEFAITH's Photo TIFFANIEFAITH SparkPoints: (17,621)
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10/14/14 3:25 P

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So far just breakfast ... sardines, raw cabbage and mushrooms with ghost pepper salsa and a dab of mayo as dressing.

Contemplating lunch right now emoticon

Tiffie :-)

I'd give you a reality check, but my account is overdrawn.

My personal Blog: cowardly-lioness.blogspot.com

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urnal.asp?id=TIFFANIEFAITH


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ADBART's Photo ADBART SparkPoints: (18,585)
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10/13/14 9:17 P

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Cottage Cheese, peanut butter, chicken



 Pounds lost: 70.0 
 
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LIZBETH99's Photo LIZBETH99 Posts: 320
10/5/14 2:05 P

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eggs, almonds, turkey hot dog



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