Millet is the small seeds found in parakeet food, and those cute seed strips hanging from a cage. Quinoa is also a Seed, not a grain as most people think. I have tried several recipes, but mostly like it sprinkled on salads and yogurt.
Highest weight-335 lbs +
Started Spark-255 lbs
Mini goal-200 lbs By Our Wedding Anniversary
Goal- around 160 lbs
| current weight: 232.0