DH and I just harvested our first batch of asparagus. We can't decide what protein to pair with it. Our goal this summer is to pick out protein based on the veggie side rather than the other way around. That way we get our veggies in.
S - Start slowly, set yourself up for success
T - Try new things, don't say you can't do something or don't like something before you have tried it.
A - Add movement everywhere, walking farther, calf raises while waiting in line, etc.
R - Realize that you are human & will make mistakes
T- Take time to recognize your successes - celebrate!
God, grant me the serenity to accept the people I cannot change, the courage to change the one I can and the wisdom to know it's me.
| current weight: 200.1