I agree with the previous poster, just make up a batch of ____ and freeze it. I've found some great recipes, healthy ones that are very freezer friendly, on www.skinnytaste.com. Her stuffed pepper soup, for example - I make a double batch of that every few weeks, freeze it in individual serving containers, and take them to work wiith me for lunch. Chili is another great freezer friendly recipe. Mexican flavored chicken or beef, for tacos, etc., is another great one - can be eaten with rice instead of taco shell, etc.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. - Mark Twain