Roasting is a great way to prepare them. If you have a food processor try slicing them- my mom does that and they get yummy browned bits.
Another option is sauteing them with garlic and a bit of chili. That's my favorite way!
Height: 5' 11"
Starting weight: 228
Ultimate goal: 180-170
Currently working and going to grad school. Given my stress level and time constraints (and with my doctor's blessing), I'm not trying to lose a lot of weight, just be healthy and not gain. Once I get my degree I'll pick things up again.
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