Re: eggs ... there's boiling a bunch and saving them for whenever you need them. The same boiled eggs could also be turned into deviled eggs, if you want that extra punch (little mustard, little olive or pickle on top ...). You could use eggs to make (1) *a* quiche or (2) mini quiches in muffin tins ... get an egg/protein boost that way.
As for protein at breakfast:
 I second 'Greek' over 'regular' yogurt. Or even cottage cheese on the dairy side. Perhaps add some nuts or seeds
 Some play on (a) steak & eggs or (b) huevos rancheros ... especially if you have quiche or similar made, then just add beans and salsa or whatever.
"Habe nun, ach! Philosophie, Juristerei und Medizin, Und leider auch Theologie Durchaus studiert ..." (Goethe, "Faust")
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