"I have to lose 55 lbs. I am just sick." (A) You can do it and (B) it's not 55lbs at once ... it's a pound a week for a year. It's a little change that becomes big at the end.
 As others have inquired, are these doctor-imposed dietary restrictions? If so, definitely see a dietitian for better professional advice, but if not, take it a change at a time, not all at once.
 For a lifestyle change you need to eat what you love and love what you eat. As KENNIEGIRL stated, "Find a snack that's healthy perhaps you have a favorite veggie or fruit?"
"Habe nun, ach! Philosophie, Juristerei und Medizin, Und leider auch Theologie Durchaus studiert ..." (Goethe, "Faust")
| current weight: 203.0