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Learned a new way of making creamy pasta sauce



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YOJULEZ
YOJULEZ's Photo SparkPoints: (12,840)
Fitness Minutes: (120)
Posts: 2,053
10/24/12 10:32 P

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So maybe this is old news but I'm pretty excited by this LOL A friend of mine gave me a bunch of herbed goat cheese after a party, so I thought I'd make a pasta dish with it and some leftover asparagus and chicken. I love goat cheese but it's usually out of my price range for my budget.

Did some googling and found out you can crumble up goat cheese with a bit of olive oil, and some pasta water, and it makes a really delicious cream sauce. This is the recipe I made, with chicken added to it: smittenkitchen.com/blog/2009/05/asparagus-
goat-cheese-and-lemon-pasta/
The entire meal with 2oz of fettuccine, 3.5 oz of chicken, a half cup of chopped up asparagus, and the sauce (made with 2oz of goat cheese and 1.33 tbsp of olive oil, split in half to make 2 servings), was 515 calories. Way better than most pastas with cream sauce!

Working on maintaining at 140!

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
d-and-liked/


 current weight: 139.0 
 
188
175.75
163.5
151.25
139


 
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