You definitely need to rinse and zap the tofu noodles. I diod that, then put them in a pan with a bit of butter and garlic. We used them with tomato sauce and turkey meatballs, and they were yummy. With the white yam noodles, I took them to a picnic as a side dish pasta salad with basil, a little parmesan cheese, cherry tomatos and balsamic vinaegrette dressing to have a low-cal, tasty side dish for myself and my parents-in-law (who are doing WW) especially to have.
I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
| current weight: 127.2