Cooked Aldi's ribs-so easy cook from frozen and in 1 1/2 hours or less they're done, also a pan crisped Brussels sprout recipe that I thought was kind of dry though people raved about on the website I found it on, corn on the cob and homemade lemonade.
Michelle from the Space coast Florida
July Minutes: 0
Fitness Minutes: (7,454)
80 2/5/13 10:52 A
I made pork stew out of the leftovers from last night... roasted boneless pork loin with yukon gold potatoes & carrots & onions, seasoned with salt & pepper & sage. Today, cut up the leftover meat, added some peas & veggie stock, cut the taters a little smaller, heated on the stove... liquid reduced & almost ready, I added a little heavy cream & extra pepper. O MAN! I figured it at 380 calories a serving.
“I can't go back to yesterday because I was a different person then. ” ― Lewis Carroll, Alice in Wonderland
Pounds lost: 3.0
Fitness Minutes: (3,867)
1/28/13 6:53 P
Hi Everyone. I am new to this so I really am nto sure what I am doing. We are planning on having salad with chiken breast in a tortilla shell. The shell is low fat and 100% whole wheat so I hope this doesn't add up to too many calories. Has anyone tried something like this before?
Fitness Minutes: (52,910)
1/14/13 9:25 P
I'm excited for tonight's dinner - open face meatball sandwiches! Ground turkey meatballs made with oats, spices, 2 egg whites Plain tomato sauce with garlic, basil, oregano, a little sea salt Whole wheat hoagie rolls - I scoop out the middle portion and freeze that for bread crumbs for another meal and serve open face so each sandwich is only about 1/4 of a full hoagie roll
Cook the meatballs in a skillet, then add tomato sauce and seasonings. Scoop into rolls, top with a little low fat shredded mozzarella, and run under the broiler until bubbly.
We'll have that with a big salad and low fat dressing. Yum!
"Success is not final, failure is not fatal: it is the courage to continue that counts." Winston Churchill
Start Feb 2012 - 260 pounds Nov 2012 Restart SP @ 240 pounds Quit smoking Jan 2, 2013
Brown sugar and garlic chicken with loads of stir fry veggies on the side.
If you're tired of starting over... stop giving up! You can't reach for anything new if your hands are filled with yesterday's junk. No one can make you feel inferior without your permission. Your goals, minus your doubts, equal your reality. The difference between try and triumph is just a little umph! The road to success is dotted with many tempting parking places. Insanity is doing the same thing again and again and expecting a different result.
Pounds lost: 6.0
Fitness Minutes: (92,886)
1/6/13 5:15 A
I admit it, I'm spoiled. I don't think ahead to meals, especially dinner, because my husband usually cooks. I just identified that as part of my problem-I'm unconscious most of the time about food, other than craving it. I don't plan ahead, like I do with the rest of my activities and tasks. Something for me to align with the rest of my day!
current weight: 180.2
Fitness Minutes: (92,886)
1/5/13 5:50 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.