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what kind of fruit did you eat today?



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LEWIS314
LEWIS314's Photo SparkPoints: (7,233)
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7/12/14 12:36 A

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watermelon

May 26,2014 -- 207.7 lbs
June 26,2014 -- 196.8 lbs
July 26,2014 --


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CHIPPEE
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7/8/14 5:52 P

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peach and cherries



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CHIPPEE
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7/6/14 8:05 A

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banana and cherries



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CICELY360
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7/5/14 11:40 P

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green apple, cherries, blueberries



TIMEHASCOME56
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7/5/14 10:08 A

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Blueberries, raspberries, watermelon and mangos

"The greatest thrill in life is doing what people say you cannot do."


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CHIPPEE
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7/5/14 7:43 A

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strawberries, cherries, and watermelon



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CSROBERTSON621
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7/4/14 7:27 P

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Strawberries, blueberries, cherries, watermelon

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.


SHEILAFORDAN
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7/4/14 3:51 P

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banana



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ENO1986
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7/4/14 3:36 P

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I had an orange and a apple.



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CHIPPEE
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7/3/14 3:04 P

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peach and cherries



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GRAESGMOM
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7/2/14 6:11 P

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strawberries,blueberries,cantalope and watermelon



BASKETBIZ33
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7/2/14 11:58 A

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Cherries and banana



CHIPPEE
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7/1/14 7:45 A

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Blueberries



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CHIPPEE
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6/25/14 8:32 A

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apple



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SUEARNOLD1
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6/23/14 8:54 P

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strawberries and raspberries

On my way to a healthier life


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CHIPPEE
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6/23/14 6:26 P

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grapes, apple, and apricots



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CSROBERTSON621
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6/22/14 6:57 P

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cherries, strawberries, blueberries, and a couple of clementines

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.


SUEARNOLD1
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6/22/14 3:23 P

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emoticon Cantaloupe and strawberries - Yum


On my way to a healthier life


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CHIPPEE
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6/22/14 2:35 P

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Fresh fruit salad with watermelon, pineapple, cantaloupe, honeydew, and strawberries. YUM!



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UKNOWITNOW
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6/18/14 12:54 A

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I mixed just a tablespoon of yogurt in with my blueberries.



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SUEARNOLD1
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6/17/14 9:57 P

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frozen grapes

On my way to a healthier life


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CSROBERTSON621
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6/17/14 9:51 P

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strawberries, cherries, and pineapple

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.


POPSECRET
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6/16/14 11:49 A

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strawberries and blueberries with my yogurt, and cherries as a snack



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CHIPPEE
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6/16/14 6:55 A

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blueberries and watermelon



 Pounds lost: 4.0 
 
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JRRING
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5/28/14 3:47 P

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pineapple and strawberries



1HAPPYWOMAN
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5/25/14 3:53 P

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raspberries and fresh pineapple. What bliss!

"What do we live for, if it is not to make life less difficult to each other?" - George Eliot


SUEARNOLD1
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5/21/14 9:27 P

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banana

On my way to a healthier life


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BILL60
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5/19/14 8:35 A

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banana

"Excellence is but for the few."


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PSCHIAVONE2
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5/15/14 12:37 P

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strawberries, blackberries, raspberries, and finally grapes.

Weight is the result of what you have been doing for the past week.


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TISH0125
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5/13/14 11:12 P

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Cantelope and apple



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ELP06C
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5/13/14 1:07 P

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Strawberries



CHERIJ16
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5/13/14 11:24 A

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fresh pineapple



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PUPPYFITZ
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4/27/14 4:35 A

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Cantaloupe and kiwi



PARKSCANADA
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4/25/14 4:40 P

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pear



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PUPPYFITZ
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4/24/14 2:12 A

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Apricot



FANNYMANSON
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4/24/14 12:12 A

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Strawberries and a banana.

Feed your head.


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PUPPYFITZ
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4/23/14 3:15 A

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Kiwi



BANANNAPHANT
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4/18/14 1:47 P

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Tomato. That counts, right?



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PUPPYFITZ
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4/17/14 12:21 P

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Grapefruit



FANNYMANSON
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4/16/14 3:55 P

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I love the Pink Lady apples so I had one of those along with Sea Cuisine Honey Chipotle Salmon for lunch.
emoticon

Feed your head.


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PUPPYFITZ
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4/8/14 12:14 A

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Honeydew melon and strawberries



POPSECRET
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4/7/14 7:12 P

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an orange and strawberries



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PUPPYFITZ
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4/7/14 11:39 A

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Blueberries with my Greek yogurt



RMP1966
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4/5/14 8:47 P

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apples



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POPSECRET
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4/5/14 3:34 P

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half a banana and an orange



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PEAPLUM
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3/24/14 5:10 P

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2 dried prunes in my oatmeal and 1/2 a juicy ripe pear with my lunch. Other half will be with my snack tonight. Can't WAIT! emoticon



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KOMTRIA
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3/22/14 3:31 P

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Orange, apple, strawberries

The journey is as important as the goal.


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NEPTUNE032701
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3/21/14 8:43 P

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blueberries and tomatoes



IMDADOGGIE
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3/17/14 4:38 P

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grapefruit, I love it and I am really addicted to it.




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WESTPHILLYLADY
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3/15/14 1:53 P

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grapes



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HHB4181
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3/14/14 7:53 P

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pear, apple, banana

-Holly, Eastern Standard Time


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RUNANDRUN
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3/13/14 10:02 P

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Apple and banana



AUNTIEKELLY
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3/12/14 3:11 P

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I LOVE Clementine season!

I have also been eating a lot of watermelon lately.

TIP: Ifyou have a store that has pre-cut fruit in thier deli section, they probably do quick sales to aid in fresh turn-over.

Example: I go to Meijer in the mornings. When they put out thier new cut fruits, they'll put a sale price on yesterday's fruit. It isn't bad, it just needs to be eaten in the next day or so. I can often get up to %50 this way. So, if i go every couple of days to stock up, I have fresh fruit on hand and easy to grab :-D

So, check out your stores and get to know the times they do thier turn over ENJOY

Breathe in, out and repeat. Find BALANCE


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AUNTIEKELLY
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3/12/14 3:08 P

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I LOVE Clementine season!

I have also been eating a lot of watermelon lately.

TIP: Ifyou have a store that has pre-cut fruit in thier deli section, they probably do quick sales to aid in fresh turn-over.

Example: I go to Meijer in the mornings. When they put out thier new cut fruits, they'll put a sale price on yesterday's fruit. It isn't bad, it just needs to be eaten in the next day or so. I can often get up to %50 this way. So, if i go every couple of days to stock up, I have fresh fruit on hand and easy to grab :-D

So, check out your stores and get to know the times they do thier turn over ENJOY

Breathe in, out and repeat. Find BALANCE


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GRACILU
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3/11/14 4:17 P

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Frozen organic cherries, strawberries, pomegranate, blueberries, raspberries



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AGILEDOBE
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3/10/14 9:11 P

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2 apples, fresh strawberries

DobeLady


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PKACHI
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3/10/14 1:37 A

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Apple



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VELAINE66
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3/9/14 9:42 P

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1 cup mixed berries, a pear, prunes.

My new motto: Tired of starting over? Stop quitting!


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YESFAN88
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3/9/14 2:35 P

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I'm so bad with fruit. I haven't had fruit in days unless you count botanical fruits that are classified as vegetables (like tomatoes, peppers, cucumbers, etc). I think I'm going to eat a pear or a banana later... now that I realize I don't remember the last time I ate fruit!



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VELAINE66
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3/8/14 9:23 P

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Prunes, banana, two tangerines. One cup of stir fry mixed veggies in our chicken.

My new motto: Tired of starting over? Stop quitting!


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JOZUOL
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3/6/14 8:19 P

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Didn't do as well as I usually do. I've had a 1/2 C raspberries & a 1/2 C blackberries. I plan on having an orange or apple a little later.



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TRAVELGO
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3/6/14 12:23 P

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So far only grapes but most days it is clementines, an apple, possible a banana and of course more grapes. I LOVE them!



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MICHIGANFAN1966
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3/6/14 12:10 P

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Little cuties



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BONJOVIOUS
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3/5/14 3:22 P

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Cara Cara orange, yummy emoticon



SCOTTIEOWNER
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1/4 cup strawberries in with my Greek yogurt

Edited by: SCOTTIEOWNER at: 3/5/2014 (11:01)
*I want to live at the corner of Happy and Healthy😊


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POPSECRET
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3/2/14 8:01 P

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cantaloupe



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CINDYG43
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3/1/14 9:09 A

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So far a banana. Will probably have grapes later

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


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LEKESHIA35
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2/27/14 9:32 A

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no friuts for me today

i gotta stick with my goal. i can see my way through this this and i will succeed.


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LAINEY63
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2/9/14 2:48 P

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1/2 cup raspberries - they were so gooooooooood!



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SOXJR1
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2/8/14 8:13 P

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I had 1/2 cup of mixed fruit for a snack at work and then 1/2 cup of crushed pineapples at lunch.

Public Safety Dispatch
You need 'em,
We send 'em,
Your life may depend on Me!!!


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BARBIE66
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2/7/14 2:13 P

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banana, grapefruit and apple

Taking one day at a time.
I know that I can do it.


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DUNJITZA66
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2/3/14 10:15 A

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Sour cherries and banana :)



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WCYNTHIA684
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1/22/14 12:52 A

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strawberries


Live for Today!


19 Days until:  Daughter Wedding
 
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ALECIA0823
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1/14/14 9:07 P

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blood orange, pears, blueberries



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NSPIXIE
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red delicious apple



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JRRING
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1/9/14 10:34 A

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orange



HIKING-4-ME
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1/6/14 7:50 A

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emoticon

NY,
Time zone: Eastern



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HHB4181
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clementine, bartlett pear & a gala apple

-Holly, Eastern Standard Time


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HIKING-4-ME
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1/5/14 7:09 A

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melon, blackberries and an orange

NY,
Time zone: Eastern



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NANCELLLA
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Grapes and an apple so far

I've been on a diet for 1 month and all I lost is 31 days!


 Pounds lost: 19.0 
 
0
29
58
87
116


GOCHICA14
GOCHICA14's Photo SparkPoints: (1,292)
Fitness Minutes: (303)
Posts: 13
12/28/13 10:59 P

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I had blackberries and orange for the day!

Because today is another chance to get it right!


 Pounds lost: 3.9 
 
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16.5
33
49.5
66


MOOSIE1044
SparkPoints: (541)
Fitness Minutes: (102)
Posts: 1
12/28/13 5:13 P

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I like to start day off with a homemade fruit smoothie. Recently bought a nice blender. I would hardly ever eat fruit, but I found that blending them into a delicious, healthy smoothie has help me eat more fruit. This morning, I had a berry smoothie. It had raspberries, blueberries, blackberries, strawberries in it. DELICIOUS.



SMILILY
SMILILY's Photo Posts: 66
12/23/13 4:22 P

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Apple



 Pounds lost: 10.0 
 
0
19.25
38.5
57.75
77


CHIEF_GEEK
CHIEF_GEEK's Photo Posts: 15,858
12/10/13 10:52 A

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emoticon

A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


 current weight: 52.0  over
 
55
27.5
0
-27.5
-55


NSPIXIE
NSPIXIE's Photo SparkPoints: (44,880)
Fitness Minutes: (21,370)
Posts: 1,786
11/22/13 8:35 P

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apple



 July Minutes: 0
 
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PENGUINPIE
PENGUINPIE's Photo Posts: 3,146
11/22/13 4:18 P

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Banana



232 Days since:  I binged.
 
0
62
125
187
250


NSPIXIE
NSPIXIE's Photo SparkPoints: (44,880)
Fitness Minutes: (21,370)
Posts: 1,786
11/21/13 8:09 P

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red delicious apple



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FORTYPLUS56
FORTYPLUS56's Photo Posts: 1,835
11/21/13 11:04 A

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cooked apples on top of a slice of french toast

"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



 Pounds lost: 19.1 
 
0
7
14
21
28


SMILILY
SMILILY's Photo Posts: 66
11/20/13 10:19 A

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I had an Apple.



 Pounds lost: 10.0 
 
0
19.25
38.5
57.75
77


PENGUINPIE
PENGUINPIE's Photo Posts: 3,146
11/17/13 7:42 P

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I had an apple too! Gotta love the fall.



232 Days since:  I binged.
 
0
62
125
187
250


NSPIXIE
NSPIXIE's Photo SparkPoints: (44,880)
Fitness Minutes: (21,370)
Posts: 1,786
11/16/13 6:20 P

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apple



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BLUEHERON2C
Posts: 2,403
11/14/13 2:23 P

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Fuji Apple





SMILILY
SMILILY's Photo Posts: 66
11/14/13 12:31 P

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Banana and grapes so far



 Pounds lost: 10.0 
 
0
19.25
38.5
57.75
77


NSPIXIE
NSPIXIE's Photo SparkPoints: (44,880)
Fitness Minutes: (21,370)
Posts: 1,786
11/13/13 7:47 P

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banana



 July Minutes: 0
 
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