dried cherries! and my food scale. I weigh everything. SO helpful.
Pounds lost: 9.0
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SHANNONYMOUS
Posts: 9 2/2/10 11:00 P
I constant obsession for me is sugar snap peas. I typically go through 3 containers of them a week. They're super low in calories (I think about 28 calories for a whole cup), taste delicious, and are a fun thing to munch on throughout the day.
current weight: 156.0
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DONNASTIME
Posts: 57 2/2/10 9:58 P
Wasabi peas!!! I saw it on Dr. Oz the other day. Very good!
Edited by: DONNASTIME at: 2/2/2010 (21:59)
current weight: 138.0
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SUNNYD59
SparkPoints: (3,278)
Fitness Minutes: (2,911)
Posts: 123 2/2/10 12:09 A
Let's see not obsessing about any one food but hummus is being put on lots of things. But I am obsessing about getting everything together for y motivational board.
current weight: 177.0
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JUSGETTENBY42
Posts: 102 2/1/10 11:48 P
honey wheat pretzels
Mary
current weight: 139.0
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SANDELEE
Posts: 1,595 2/1/10 4:03 P
Water Bottle with Lipton Green tea to go mixed in.
Sande
current weight: 255.0
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CSYOUNCE
Posts: 157 2/1/10 3:20 P
Chicken, Spinach, Asagio sausage from sam's Club.
Yum.
Pounds lost: 3.8
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FROGGERHKC
Posts: 38 2/1/10 9:56 A
My blender I bought this weekend to make some of the yummy smoothies to satisfy my sweet junkie cravings!
current weight: 165.0
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KIMMERS09
Posts: 10 1/31/10 10:19 P
Luna bars! Satisfies my sweet tooth everytime.
NOREENBX
Posts: 378 1/29/10 11:04 P
In late summer the fig trees in my yard produced a huge number of figs. However, my landlord and his family don't eat them. The grandfather kept giving me all of these figs. I was eating fresh figs constantly! I started putting them on a cookie sheet whole and freezing them. When they were frozen solid I put them in ziploc bags in the freezer. I must have had 100 of them (maybe more)! Now, in the depths of winter I defrost a few and cut them up and put them in my stir fry. I also make a fig sauce that is great on chicken. I've been eating them a lot. I'm almost figged out, so to speak. I may save the rest for March. As good as they are, you can only eat so many figs.
BTW: They grow everything in my yard. I love all the fresh produce but I'm going to have to buy one of those commercial freezers for the extras! These people grow all of this stuff but they don't like vegetables and the kids won't touch the stuff.
"Keep smiling, it makes people wonder what you're up to."
Pounds lost: 69.4
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LIZBETH83
Posts: 72 1/28/10 10:45 P
I found this somewhere on SP and have been having it with lunch all week - non fat vanilla yogurt with some coconut mixed in - I also threw in some sliced almonds. Eat by itself or as a dip for fresh fruit- yum!
I also made the ginger garlic rice from SP for dinner tonight but added in some green onion and fresh pineapple chunks - delicious!
Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do. -Pope John XXIII
current weight: 195.2
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REBECCA_KOSTYA
SparkPoints: (1,661)
Fitness Minutes: (1,945)
Posts: 25 1/28/10 12:59 A
I am IN LOVE with lower cal buffalo chicken dip!!! I think I could live on it...really! Ever thought of having buffalo chicken dip on a salad? My other obsession this week is spinach banana smoothies...even my three year old likes 'em! Both are on sparkrecipes, or msg me if you are intrigued!
current weight: 190.0
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MUCH2GAIN
Posts: 8 1/27/10 7:58 A
BALSAMIC VINEGAR from Costco. I put it on lots of stuff; steamed veggies, brown rice, fish, strawberries, cottage cheese.. and even pizza crust or any bread when I splurge. Two tips though: a little goes a long way and if you cook with it, it becomes sweeter. I bet it would be great with apple slices too but I'm allergic. Enjoy!
current weight: 335.0
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SLIMLILA
Posts: 186 1/26/10 9:54 P
homemade soup with as many healthy ingredients as I can put in them.
current weight: 453.0
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K_SABLE
Posts: 60 1/26/10 8:50 P
Sabra Hummus - the cooked chickpeas make all the difference! This is the creamiest, smoothest best tasting hummus brand that I've had! I put it on sandwiches, on raw veggies, burgers...so many foods.
"I am available to more good that I have experienced, imagined, or realized before in my life!" - From 'The Secret'
"There are four rungs on the ladder of success: Plan Purposefully, Prepare Prayerfully, Proceed Positively, Pursue Persistently. - African-American Folklore
Pounds lost: 0.0
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SUPERWOMAN_LISA
Posts: 610 1/26/10 3:32 P
I've been putting DILL on all my sandwiches.
"I am a Superwoman, yes I am. Even when I'm a mess, I still put on a vest with an 'S' on my chest, oh yes, I'm a Superwoman." -Alicia Keys - Superwoman
current weight: 192.0
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PAN_MEI
Posts: 84 1/26/10 12:28 P
Okonomiyaki. The "whatever you like pancake". Sooo many variations, sooooo many flavors, ONE dish per meal.
"My heart is calm and pure pure EVIL!" - Vegeta
current weight: 149.0
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MARTIBEE
Posts: 5 1/24/10 7:22 P
My new obsession is GRANOLA. I love it!....but as I posted on another message board, if you get carried away or eat more than the servng size, it packs a powerful calorie punch!
Pounds lost: 5.6
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OSHUNMAMA
Posts: 17 1/23/10 7:45 P
I've been on a sushi kick lately.
current weight: 163.0
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KITKATSGRACE
SparkPoints: (769)
Fitness Minutes: (127)
Posts: 167 1/23/10 10:05 A
I am going to have to try the scorched broccoli! I have 3 bags in the freezer, but I wonder if it suppose to be fresh?
If you judge people, you have no time to love them: Mother Teresa . . . Get busy living, or get busy dying: Shawshank Redemption
current weight: 160.0
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ROSETATT
Posts: 38 1/22/10 11:32 P
Akronsassenoch, OMG!!! I did too. Isn't it fun?
Edited by: ROSETATT at: 1/22/2010 (23:34)
current weight: 175.0
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BUSYCHIC87
SparkPoints: (1,062)
Fitness Minutes: (1,462)
Posts: 65 1/22/10 9:18 P
Actually preparing a healthy meal. I've been eating fast food and pre-made microwave dishes for two years now, and I HATE cooking. I don't know what's wrong with me, or rather, what's right with me. All of a sudden I went to the grocery store, bought fresh fruits and veggies, salad greens, chicken, and then came home and prepared actual meals!
current weight: 183.0
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MAROO358
Posts: 94 1/22/10 8:25 P
Almond Butter, on toast or any type of bread. Dried plums, a break from the winter fruits.
SLIGHTLYBRAINY
SparkPoints: (4,218)
Fitness Minutes: (2,943)
Posts: 102 1/22/10 8:00 A
My new obsession: Flax Seed
Motivation is what gets you started. Habit is what keeps you going -- Jim Rohn
current weight: 229.2
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MOSTLY_HEALTHY
SparkPoints: (287)
Fitness Minutes: (399)
Posts: 17 1/21/10 11:55 P
SparkPoints: (11,153)
Fitness Minutes: (4,800)
Posts: 734 1/21/10 7:33 P
Asto Zero yogurt. MIDDYMING you are finding out everything tastes better with out smoke. I quit 3 year ago.
Love is not finding someone to live with; It's about finding someone you can't live without.
Goal: Not to set my bar to high.
You will never find peace, Until you find all the pieces.
current weight: 341.0
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MCKM57
Posts: 108 1/21/10 6:10 P
graham cracker cheesy cae recipe from this site....yum
Pounds lost: 8.5
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AKRONSASSENACH
Posts: 34 1/16/10 6:57 A
Dried fruit. I just bought a food dehydrator so there ya go!
Pounds lost: 10.0
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MIDDYMING
Posts: 2 1/15/10 8:41 P
Lemon......I have always hated the taste of lemon, but since I quit smoking last year I want lemon in my cooking. Discovered a great recipe for lemon spaghetti, just need to figure out a way to lower the calories. But, it is soooo good!
ALPATTER89
Posts: 49 1/15/10 7:15 P
Im all about the campbells healthy harvest soups for luches and I just picked up some weight watchers smart ones soups that just came out. They have 0 points and I cant wait to try them! Im also all about yummy flavored teas. My favorites are blueberry and chai-vanilla-honey. It hits the spot when your looking for something sweet!
current weight: 352.0
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LAURABELIEVES
SparkPoints: (6,965)
Fitness Minutes: (5,979)
Posts: 185 1/15/10 4:57 P
Another favorite is the STL Salad. It is low in calories. 2 CUPS only 110 calories. I bring it to work at least three times a week.
I don't know why, but all of a sudden, I love to brew and drink green tea and drink it on the cool side. Just love it! Love trying new teas, any ideas?
Pounds lost: 5.0
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MUGSYMOM
SparkPoints: (39,754)
Fitness Minutes: (35,646)
Posts: 2,812 1/14/10 9:17 A
I can't get enough asparagus!!!! Love that stuff!
Kindness keeps a clean and tidy house, but love adds a bouquet of fresh flowers. ------------------------ Nothing tastes as good as thin feels! ------------------------ Think positive: www.youtube.com/watch?v=Cbk980jV7Ao
Pounds lost: 5.0
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CARADAWN
Posts: 1,006 1/13/10 4:59 P
Chef Meg's stuffed banana peppers and homemade orange applesauce in the slow cooker - yummy!!
~ You are the only person that can make yourself happy ~
~I wake up every morning and CHOOSE to be HAPPY~
current weight: 122.0
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FRANCESCAPETTY
Posts: 1 1/13/10 4:14 P
Thai coconut chicken soup. So easy. So tasty. Lo-cal and only the good kinds of fat in coconut milk.
FRANKIEKNIGHT1
Posts: 165 1/13/10 12:12 P
I like getting up in the mornings before work and eating my breakfast with my poodle Tuppy before work. The house is quiet and I enjoy the peace.
Edited by: FRANKIEKNIGHT1 at: 1/18/2010 (14:40)
Frankie Knight
Pounds lost: 14.0
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MANDERSON19
Posts: 175 1/13/10 10:49 A
Fresh veggies lightly steamed without any butter/margarine, salt etc. I forgot just how good the taste of veggies is!
Pounds lost: 7.0
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KMT1110
Posts: 9 1/13/10 12:14 A
Wow - what a great idea. I buy these every week for salads but have never roasted them! Maybe they will be my new obsession, too!
current weight: 150.0
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STAMPINGADDICT
SparkPoints: (5,275)
Fitness Minutes: (1,085)
Posts: 1,251 1/12/10 2:23 P
you mean besides SP?
Mine would be the Sunny Raisin Breakfast Bars that I found on Sparkrecipes! I have to HAVE one daily!
Deb
Pounds lost: 2.0
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VRAIRY
Posts: 33 1/12/10 1:32 P
orowheat sandwich thins and sargento low fat pepperjack or provolone "grilled Cheese" YUMMY!
Roasted Chickpeas!
current weight: 168.0
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LINDSAYRENEE459
Posts: 75 1/12/10 11:06 A
Edamame! I steam them in the bag, then just pour onto a plate, crack some sea salt over the top, and snack away. MMMM delicious healthy snack!!
current weight: 301.0
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JENNIEVER
Posts: 2 1/12/10 9:19 A
Looove Hearts of Palm. I can't eat enough of them!
current weight: 183.0
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BEERCANDY
Posts: 89 1/11/10 9:49 P
Home made Hummus with lemon juice, cumin, fresh garlic. Can't get enough of it on fresh raw vegys!
current weight: 163.0
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WATERTONES
SparkPoints: (2,331)
Fitness Minutes: (2,180)
Posts: 91 1/11/10 12:39 P
Water, I started tracking it trying to get by 8 glasses and realized that I was truly addicted. I drink water all day long.
current weight: 191.8
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ABBA21
Posts: 37 1/9/10 5:44 P
Roasted broccoli is my favorite right now.
I nuke fresh florets for one minute, then toss with a teaspoon of EVOO, two or three cloves of garlic, sliced, and a sprinkle of sea salt (kosher salt is good, too). Roast it at 450 til the garlic is crispy and the broccoli is starting to brown, then sprinkle with a touch of parmesan.
OMG, is it tasty! You can also throw in some toasted pine nuts, but those are expensive so I usually leave them out.
I am going to start doing this with other veggies, too. So much better than steaming them!
Edited by: ABBA21 at: 1/11/2010 (22:01)
Pounds lost: 20.0
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MJWILBANKS
Posts: 75 1/9/10 5:37 P
My latest obsession is making breakfast frittatas for myself every morning. Kids just went off to college and I just have to cook breakfast for me because my husbands leaves for work at 5:15am! I use 1/2 cup egg substitute, 1/4 cup shredded potato, onion, mushroom, spinach and feta cheese and do it in the skillet like an omelet. I then put my homemade salsa over it and devour! it is only about 250 calories and very filling. I eat it 4 days a week! Can't help myself.
current weight: 132.0
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MTNCLIMBER88
Posts: 149 1/8/10 4:45 P
Anything with fresh ginger!!
current weight: 185.0
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BARONESS-BYRON
Posts: 242 1/8/10 2:50 P
One packet of milk chocolate carnation instant breakfast into the blender with 4 ice cubes, 3/4 cup skim milk, and half a banana. Blend until smooth.
250 calories, and it tastes like a fabulous milkshake! Only something like 1 gram of fat.
Pounds lost: 0.0
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JOY2BSLIM
Posts: 661 1/8/10 1:04 P
You would probably like this one, take tuna and mix with a little ketchup, cumin, onion powder and Sazon seasoning and cover with cornmeal, bake till crisp. It looks like salmon and tastes delicious.
Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?
current weight: 196.0
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JAMIE529
Posts: 174 1/3/10 7:56 P
Fage Yogurt: Mix half fat-free and half 2%, 2 tblsp. honey and 2 tsp walnuts.
Celestial Seasons Peppermint Tea- Iced
Big Salad: Lettuce, spinach, grape tomatoes, red and yellow bell peppers, jicama, 4 kalamata olives, 1/8 avocado, 2 tblsp. fresh grated parmesan cheese and 10 squirts of Wishbone balsamic spritzer + 1 asian ginger veggie burger from Morningstar Farms on top.
Pounds lost: 25.8
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SUPERSNICKETY1
Posts: 21 1/3/10 5:10 P
I love jicama with lime juice and chili powder or hot sauce. I discovered it in Mexico and found it here when I got back. It's crunchy and watery. There's not much flavor but the texture is addicting and it's like eating celery only better. I also love string cheese with celery, when I am just wanting to chew on something. It's a mental thing.
current weight: 184.0
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CHATERJOY
SparkPoints: (14,232)
Fitness Minutes: (8,073)
Posts: 605 1/3/10 8:16 A
Fresh pomegranates. yummmmm
Happiness is not something ready made. It comes from your own actions." Dalai Lama XIV
Pounds lost: 42.0
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OLDMOM3
SparkPoints: (13,968)
Fitness Minutes: (11,231)
Posts: 1,001 1/3/10 12:56 A
eggplant, pan "fried" with EVOO if I have the calories left or cooking spray, if not. sometimes add onions, garlic, red/green bell pepper, etc.
PEPPER586
Posts: 14 1/2/10 5:39 P
Popchips are chips, but theyre not baked or fried, according to the package, theyre 'popped'! I'm not really sure what this means, but they are light and crispy and totally satisfying. There are 3 servings in a pretty big bag, and the serving size is enough for me and that is saying a lot! They have them at Whole Foods stores and over in the healthy/organic section of most Jewel grocery stores too
TRAVELNISTA
SparkPoints: (25,624)
Fitness Minutes: (16,230)
Posts: 8,317 1/2/10 11:43 A
"The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins." Bob Moawad
current weight: 304.0
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PEPPER586
Posts: 14 1/2/10 2:44 A
POPCHIPS! Have you guys heard of these? I am the biggest chip lover I know and these can totally replace my habit. Less than half the calories and fat, and I truly dont miss potato chips. These are wayyyyy better than baked chips not to mention healthier! Also greens, spinach, kale, etc, sauteed with garlic onion and lemon juice. obsessed!
NOMOREYOYO1
Posts: 3 1/1/10 5:51 P
Celestial Seasoning Bengal Spice herbal tea. Tastes just like chai tea, 0 calories.
SOOBIEGUSTAS
Posts: 49 12/28/09 7:42 P
Bilinski Chicken Sausage - all flavors - between 90 and 100 calories per link
Sassy Soobie in VT
Pounds lost: 5.3
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JSRAIONA
Posts: 71 12/28/09 4:05 P
My most recent obsession is Indian Cuisine. Having attended culinary school & studying classic French cuisine it is quite a departure. It is for the most part very healthy,especially Tandoori,& very delicious
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.
current weight: 187.0
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STAMPINGADDICT
SparkPoints: (5,275)
Fitness Minutes: (1,085)
Posts: 1,251 12/27/09 5:16 P
Anything with barley... soup, stew ...
Deb
Pounds lost: 2.0
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GIVEUP30
Posts: 1,359 12/24/09 11:49 P
MY HUSBAND PUT SOME CUMIN ON SOME CHICKEN ONE NIGHT BEFORE GRILLING IT. OH DID I LIKE IT NOW I WANT IT ON OTHER STUFF AND MEATS..
PLINTHESS
SparkPoints: (6,558)
Fitness Minutes: (5,842)
Posts: 471 12/24/09 9:02 P
Mangoes! I'm in Australia, mangoes are in season and cheap, and I can't walk past a fragrant mound of these beauties. We never get them this good in London, could eat them all day.
There are 10 types of people in the world: those who understand binary, and those who don't.
current weight: 152.0
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BRIT83
Posts: 514 12/23/09 12:55 P
rice cakes topped with a tbsp of almond or peanut butter. Crispy, crunchy, salty sweet pick-me-up!
"every accomplishment starts with the decision to try"
Pounds lost: 10.0
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KOMAL53
SparkPoints: (5,265)
Fitness Minutes: (2,670)
Posts: 648 12/23/09 12:19 A
I used to bake Bread long ago----did it again recently----then do it regularly.The smell of new baked Bread---yummyyyyyy!!!
current weight: 179.0
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JOY2BSLIM
Posts: 661 12/23/09 12:16 A
I made pumpkin pie on TG so i know what you mean. What a feeling of accomplishment to make your own goodies. Once i started baking, i just wanted to keep going.
Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?
current weight: 196.0
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CBRENNAN2
Posts: 287 12/22/09 3:48 P
Sp Chtistmas cookies! I was like an obsessed woman baking all weekend, cause my kids, & dh were hounding me to bake cookies. I found an amazing assortment of sp recipes to try. They turned our great, and I really enjoyed making them. The cleanup is quite another story. Merry Christmas All!
current weight: 135.0
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JOY2BSLIM
Posts: 661 12/22/09 12:01 P
I just bought some parsnips for a WW recipe that uses them with carrots to make veggie pancakes. What do you do with parsnips? I have never had them before.
Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?
current weight: 196.0
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KOMAL53
SparkPoints: (5,265)
Fitness Minutes: (2,670)
Posts: 648 12/21/09 12:20 A
Re-discovered the taste of herbal Himalayan Tea--hated it in childhood but love it today!!!It's really healthy and tasty!!
current weight: 179.0
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BEZI_CAT
Posts: 4 12/20/09 5:50 P
Roasted red pepper hummus - I just can't get enough of it!! Surprisingly, I've also grown to love leeks. They are delicious with salt, pepper, and a bit of lemon juice.
current weight: 133.4
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LOWCOUNTRYGIRL
SparkPoints: (13,973)
Fitness Minutes: (12,912)
Posts: 46 12/20/09 5:23 P
Just bought some beautiful baby artichokes and I can't wait to saute them tonight...artichokes have always been an obsession.
current weight: 123.0
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JOCELYN48
SparkPoints: (4,212)
Fitness Minutes: (1,171)
Posts: 191 12/20/09 4:57 P
I know this is weird, but I have just discovered TURNIPS and PARSNIPS! Turnips are a great substitute for potatoes in soups and they hold their shape much better.
Jocelyn
Pounds lost: 42.0
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ELISABETHV1
Posts: 24 12/20/09 4:33 P
my new obsession is vegetables... I used to hate them but I actually love them now!
Pounds lost: 4.0
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KOMAL53
SparkPoints: (5,265)
Fitness Minutes: (2,670)
Posts: 648 12/16/09 5:44 A
Drinking raw Bitter Gourd Juice---I'm diabetic and this is supposed to help reduce Sugar----thought it'd taste yuck but it's surprisingly yum!!!Getting addicted to it!!!
current weight: 179.0
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CECINOAKLAND
Posts: 143 12/14/09 11:25 P
roasted brussel sprouts! with a little salt, chili powder and olive oil. cook until they brown and are crispy.
also arugula. particularly on top of pizza, but also as a base for salad. much zippier than lettuce.
current weight: 167.8
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CAELYN2.0
SparkPoints: (27,209)
Fitness Minutes: (14,955)
Posts: 1,784 12/13/09 12:30 P
vegetarian indian food, I have made five new recipes in the past week (six if we count making my own paneer for palak paneer) and have at least two more planned for the coming week.
I can't fail if I don't quit.
current weight: 224.0
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FUNNIROSI
SparkPoints: (7,424)
Fitness Minutes: (2,109)
Posts: 1,537 12/11/09 2:21 P
celery
~*~If we try to do this by ourselves, we are alone. When we do it with others we are INVINCIBLE*~* ~~*~~*~~*~~* Just for Today I have decided to take the path of change. Just for Today I CHOOSE to improve my quality of life. Just for Today I AM the priority! Just for Today I am a success, even if it is only for today! Just for Today I am beautiful!! Just for Today I will make EVERY Day... Today! ~Rosi Keller
Pounds lost: 14.8
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JOY2BSLIM
Posts: 661 12/10/09 10:10 P
Im going to try this. I read in my new book that sweet potatoes can keep you looking young. I havent been a fan in the past of them because they are sweet, not crazy about carrots for the same reason, but im going to try this recipe.
Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?
current weight: 196.0
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JOY2BSLIM
Posts: 661 12/10/09 10:07 P
My sketchers shoes and workout video that is included, my never ending thirst to seek knowledge of weight loss, new foods and different exercises. I am putting to the test every diet tip I read like the human lab segment on Rachel Ray. My new favorite thing special K drink mix pink lemonade. Good if im hungry and cooking to take the edge of my appetite, i love my library of health and fitness books.
Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?
current weight: 196.0
229
214.25
199.5
184.75
170
ISA858
SparkPoints: (6,968)
Fitness Minutes: (7,567)
Posts: 285 12/5/09 10:19 P
Golden Spoon cake batter yogurt with chopped almonds.
Pounds lost: 3.0
0
4.25
8.5
12.75
17
CLARANATKIN
Posts: 1 12/5/09 2:04 P
I have many new obsessions at the moment! :)
-Smoked salmon on whole wheat or Ezekiel bread with lettuce and wasabi. -Brown rice cakes with Better N' Peanut Butter (low sodium). -Siggi's yogurt, or Fage non-fat yogurt with a touch of stevia, cinnamon and vanilla extract. -Roasted sweet potato fries (delicious! and fat-free) with rosemary, garlic, and red pepper flakes. -Soba noodle stir-fry with tons of veggies and chicken breast or tofu -and hot tea!!
Loving everyones new obsessions, lots of great new ideas!
current weight: 85.0
90
88.75
87.5
86.25
85
SMILES4383
SparkPoints: (67,335)
Fitness Minutes: (49,148)
Posts: 9,163 12/5/09 3:35 A
getting to 60,000 points.....
ALMOST THERE
Terri
I can eat anything I want...I just don't want THAT.
"Don't Complain, Take Action to change... If it's worth complaining about... It's worth the action necessary to change it!
Written in 1992 after the house fire. ADDED 2008...
"If you can't change it, change how you THINK about it!!!"
Pounds lost: 7.3
0
12.5
25
37.5
50
S3BARRY
Posts: 79 12/4/09 11:14 A
eating breakfast
current weight: 387.0
431
397.5
364
330.5
297
WITCHYWANNABE
Posts: 21 12/3/09 10:33 P
Pomegranate Seeds and Plouts (a cross between a plum and apricot)
A food network junkie with a pinch of the paranormal.
current weight: 188.0
188
181
174
167
160
MASUMAH1
Posts: 118 12/3/09 4:09 P
Green Apples w/caramel dip (just a pinch)
current weight: 258.0
258
246
234
222
210
DEEGEE2
Posts: 337 12/3/09 2:25 P
Salmon with Ginger and Soy Sauce --
Go Hard - New You Challenge
Pounds lost: 31.2
0
18.25
36.5
54.75
73
ANDORETH1
Posts: 172 12/3/09 11:44 A
Nuts... bought my tradition big bag of mixed in-the-shell nuts to put out for the christmas season. My fiance and I have started an informal "get the nut out whole" competition. The fun and the time shelling makes a single serving more than satisfying.
This is the easiest hard thing I've ever done.
This is the hardest easy thing I've ever done.
current weight: 319.4
347
322.75
298.5
274.25
250
LAMOUR0
SparkPoints: (3,596)
Fitness Minutes: (2,858)
Posts: 181 12/3/09 10:11 A
A sliced golden delicious apple sprinkled with cinnamon sugar. Yummy as an evening snack.
Heather in Winnipeg, MB
Living requires us to step off the edge of the world each day, daring to greet the sun. Life is a leap of faith!
It is never too late - in fiction or in life - to revise!
Pounds lost: 15.2
0
5.75
11.5
17.25
23
MOODFOOD
Posts: 54 12/2/09 7:14 P
Cabbage slaw, as weird as that may sound (but it's gotta have some crunchy nuts too)!
JOY2BSLIM
Posts: 661 12/2/09 4:03 P
Thats like the simple thrill of peeling string cheese, one of my favs.
Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?
current weight: 196.0
229
214.25
199.5
184.75
170
TRAVELNISTA
SparkPoints: (25,624)
Fitness Minutes: (16,230)
Posts: 8,317 11/21/09 9:03 P
When I was a child I remember that I used to love eating a candy cane and then drinking a huge glass of ice cold water. What a rush that was. Oh for the innocent days, try explaining that one to someone who does drugs.
"The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins." Bob Moawad
current weight: 304.0
373
323.5
274
224.5
175
PEDAL-PUSHER
SparkPoints: (12,081)
Fitness Minutes: (11,405)
Posts: 1,615 11/21/09 3:27 P
mini candy canes!
"Last is just the slowest winner."-C Hr Boyd
"A strong positive mental attitude will create more miracles than any wonder drug." P Neal
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." Dr. Seuss
"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within." E Kübler-Ross
current weight: 169.0
280
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167.5
130
MAGDAMORALES
SparkPoints: (12,092)
Fitness Minutes: (10,824)
Posts: 424 11/21/09 1:34 A
IS PIZZA ! BUT DONT WORRY GUYS I DONT EAT IT ! LOL !
current weight: 151.0
156
147
138
129
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MYSPARKLER
Posts: 473 11/20/09 9:11 P
A couple bites of dark chocolate after dinner!
current weight: 135.0
167
159
151
143
135
B00KW0MAN
Posts: 39 11/20/09 7:57 P
Green smoothies!
current weight: 145.6
158
151
144
137
130
KHOUSLEY
Posts: 325 11/20/09 1:26 P
Kozy Shack - sugar free tapioca - Yum!
It's not the desination but the journey and what you disover along the way .
Pounds lost: 0.0
0
5
10
15
20
MAGDAMORALES
SparkPoints: (12,092)
Fitness Minutes: (10,824)
Posts: 424 11/18/09 3:38 P
OLIVE GRADEN: ZOUPPA TOSCANA. ITS THE BEST THING ON EARTH THAT IS HEALTHY AND UNDER 200 CALORIES.
A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.
Exercise Keeps Your Mind Sharp
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never heard of a popchip. What is it?
