0
 
Author: Sorting First Post on Top ↑ Message:
BARBANAL's Photo BARBANAL Posts: 4,557
5/6/14 5:17 P

My SparkPage
Send Private Message
Reply
I have learned to ea many foods w/o sweetener or sugar, surprisingly not bad tasting. I also drink coffee black.

God is good ! He is with us always, in the valleys and the mountain tops, Praise Him !


 current weight: -19.0  under
 
20
10
0
-10
-20
CAROLCLINE's Photo CAROLCLINE SparkPoints: (28,206)
Fitness Minutes: (10,284)
Posts: 146
4/30/14 5:36 P

Send Private Message
Reply
when I do use sugar I use sweet low, but with ice tea I do use sweetner, I do put sweetner on strawberries if there not sweet.no sugar on cereal. god bless

my weight needs to improve please pray for this.


Total SparkPoints: 28,206
 
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14
Page: 1 of (1)  

Report Inappropriate Post

Other SparkRecipes Feedback & Support Topics:

Topics: Last Post:
Miising spark points 5/8/2014 2:03:15 PM
to get more from spark recipes 5/14/2014 2:29:27 AM
Meal replacement shakes 6/17/2014 3:55:12 PM
Suggestion: make it easier for singles 11/26/2014 6:41:25 PM
Recipe Conversions? 12/18/2014 2:37:31 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=157&imparent=33556120

Review our Community Guidelines





Diet Resources: balance training board | balance board training | body balance training

x Lose 10 Pounds by May 10! Get a FREE Personalized Plan