Most of the time when I make a recipe using sparkrecipes, I don't have an exact volume, either. It is basically dividing it up into portions that seem reasonable as far as calories and fat and protein. Then I portion it out so that it equals that serving number and don't worry about the weight or volume. Then I just note it as "8 servings", or whatever.
I am not sure how others do it, to me this is just the easiest way, since I am not concerned with volume, but with calories and all that.
There are no elevators in the house of success.
H. H. Vreeland
You may have to fight a battle more than once to win it- Margaret Thatcher
| current weight: 205.0