I was browsing and found this great idea! I had a clue about the calorie count before. I've used it in lieu of flour in making a white sauce, but didn't know the nutritional value until now.
What a find!
Never, never give up!
Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. ~Albert Einstein
| current weight: 172.0